Focus and Restoration by https://padlet.com/jenny843/s2upjlt4jshvtm8k What’s one small thing you can do to stay focused and/or regularly restore yourself? en-us 2025-04-22 15:34:34 UTC 2025-04-29 21:01:46 UTC hello@padlet.com Prioritize rest when I need it jenny843 https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430471650 2025-04-29 20:24:29 UTC https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430471650 strength training, 20 min, as often as I can cosmo2 https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502274 2025-04-29 21:00:44 UTC https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502274 Making sure to move regularly throughout the day and going outside https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502391 2025-04-29 21:00:53 UTC https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502391 https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502574 Better sleep hygiene

]]> 2025-04-29 21:01:09 UTC https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502574 Clock out mentally when my work day is done instead of lingering thoughts on what I could have done different. https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502799 2025-04-29 21:01:26 UTC https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502799 https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502832 Go outside more. It's easy to stay inside all day

]]> 2025-04-29 21:01:30 UTC https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430502832 https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430503024 Travel and take vacations. I don't do this enough

]]> 2025-04-29 21:01:45 UTC https://padlet.com/jenny843/s2upjlt4jshvtm8k/wish/3430503024