Muscle Action C Mod by Francesca Anderson https://padlet.com/andersonfa21/s2p5a4cihfm0 Francesca Anderson and Olivia Farah en-us 2019-11-12 16:41:54 UTC 2025-11-12 23:30:36 UTC hello@padlet.com https://padlet.net/icons/png/1f480.png Trapezius andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410562574 Raises, retracts, and rotates scapula]]> 2019-11-13 14:05:45 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410562574 Deltoid andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410562934 Abducts humerus]]> 2019-11-13 14:06:16 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410562934 Latissimus Dorsi andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410563683 Extends and adducts humerus]]> 2019-11-13 14:07:26 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410563683 Triceps Brachii andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410563944 Extends elbow]]> 2019-11-13 14:07:46 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410563944 Gluteus Maximus andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410564485 Extends hip]]> 2019-11-13 14:08:33 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410564485 Gluteus Medius andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410565338 Abducts thighs; steadies pelvis during walk]]> 2019-11-13 14:09:48 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410565338 Hamstring Muscles (semitendinous, semimembranosus, biceps femoris) andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410575925 Flex knee and extend hip ]]> 2019-11-13 14:23:45 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410575925 Gastrocnemius andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410577212 Plantar flexes foot and flexes knee]]> 2019-11-13 14:25:27 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410577212 Pectoralis Major andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410577781 Adducts and flexes humerus]]> 2019-11-13 14:26:12 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410577781 Rectus Abdominis andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410578552 Flexes vertebral column]]> 2019-11-13 14:27:12 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410578552 External Oblique andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410578866 Flexes and rotates vertebral column]]> 2019-11-13 14:27:37 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410578866 Biceps Brachii andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410579227 Flexes elbow and supinates forearm]]> 2019-11-13 14:28:07 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410579227 Brachioradialis andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410584731 Flexes elbow]]> 2019-11-13 14:34:39 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410584731 Iliopsoas andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410585320 Flexes hip]]> 2019-11-13 14:35:15 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410585320 Adductor andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410585849 Adduct and medially rotate thighs]]> 2019-11-13 14:35:50 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410585849 Sartorius andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410586352 Flexes thigh on hip]]> 2019-11-13 14:36:28 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410586352 Quadriceps (vastus medialis, rectus femoris, vastus lateralis) andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410587644 All extend knee; rectus femoris also flexes hip on thigh ]]> 2019-11-13 14:38:08 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410587644 Tibialis Anterior andersonfa21 https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410588301 Dorsiflexes and inverts foot]]> 2019-11-13 14:38:57 UTC https://padlet.com/andersonfa21/s2p5a4cihfm0/wish/410588301