HRE Grade 8 Lesson 3 by https://padlet.com/kerradrian/s23ei1t404oc Cooper Test 12min run en-us 2017-05-22 04:17:51 UTC 2024-11-21 14:05:47 UTC hello@padlet.com Lesson Objectives kerradrian https://padlet.com/kerradrian/s23ei1t404oc/wish/173052408 Sustained running – cooper test

All, To accurately replicate a sustained running technique for 12 minutes.

Most, To perform and record the distance achieved.

Some, To understand the relationship between heart rate recovery and fitness level. 
]]> 2017-05-22 04:19:38 UTC https://padlet.com/kerradrian/s23ei1t404oc/wish/173052408 kerradrian https://padlet.com/kerradrian/s23ei1t404oc/wish/173052775 2017-05-22 04:24:05 UTC https://padlet.com/kerradrian/s23ei1t404oc/wish/173052775 kerradrian https://padlet.com/kerradrian/s23ei1t404oc/wish/173052842 2017-05-22 04:24:54 UTC https://padlet.com/kerradrian/s23ei1t404oc/wish/173052842 Run on the treadmill kerradrian https://padlet.com/kerradrian/s23ei1t404oc/wish/173053498 2017-05-22 04:30:57 UTC https://padlet.com/kerradrian/s23ei1t404oc/wish/173053498 kerradrian https://padlet.com/kerradrian/s23ei1t404oc/wish/173053565 2017-05-22 04:31:32 UTC https://padlet.com/kerradrian/s23ei1t404oc/wish/173053565 Run on the Track kerradrian https://padlet.com/kerradrian/s23ei1t404oc/wish/173053639 2017-05-22 04:32:09 UTC https://padlet.com/kerradrian/s23ei1t404oc/wish/173053639 Health 663453062 https://padlet.com/kerradrian/s23ei1t404oc/wish/195321609 2017-10-09 17:30:14 UTC https://padlet.com/kerradrian/s23ei1t404oc/wish/195321609