stress by Keegan Lohman https://padlet.com/lohmankm20/s1pgl9e4c711 how do you handle stress en-us 2016-11-21 13:00:17 UTC 2016-11-30 13:24:34 UTC hello@padlet.com Stress is your body's way of responding to any kind of demand or threat. lohmankm20 https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139068974 2016-11-21 13:03:22 UTC https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139068974 Examples of teen stress lohmankm20 https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139069809 1. Sports            4.Peer pressure
2. School 5.Teachers 
3. sleep deprivation 6. Work]]> 2016-11-21 13:06:40 UTC https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139069809 Positive ways to manage stress lohmankm20 https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139070591 1. Take vacations                                6. Talk to someone about it
2. Have a time to relax each day      7. Say no to some things
3. Don't procrastinate  8. Take control of situations 
4.Get more sleep 9. Avoid caffeine, drugs or alcohol
5. Better time management  10. Do more mental things]]> 2016-11-21 13:09:56 UTC https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139070591 Negative ways to manage stress lohmankm20 https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139073035 1. Drinking                             6. Over eating and unhealthy eating habits
2.Smoking                             7. Lashing out in anger
3.Drug abuse  8. withdrawing from friends and family 
4. Sleeping to much
5. Procrastination]]> 2016-11-21 13:19:13 UTC https://padlet.com/lohmankm20/s1pgl9e4c711/wish/139073035 10 effects of stress lohmankm20 https://padlet.com/lohmankm20/s1pgl9e4c711/wish/140783525 1. Heart disease            6. Depression / Anxiety
2. Asthma                       7. Alzheimers disease
3. Obesity                       8. Accelerated ageing
4. Diabetes                     9. premature death 
5. Headaches               10. Gastrointestinal problems]]> 2016-11-30 13:00:02 UTC https://padlet.com/lohmankm20/s1pgl9e4c711/wish/140783525 Statistics on stress lohmankm20 https://padlet.com/lohmankm20/s1pgl9e4c711/wish/140785308
  1. 68% of teens have stress from parents School work 
  2. 56% of teens have stress from Parents 
  3. 52% of teens have stress from Friends’ problems 
  4. 48% of teens have stress from Romantic relationships 
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