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      <title>6V EL: SBC Ideas and Vocabulary Bank #1 by Mr Quah</title>
      <link>https://padlet.com/mrdomquah/6v_el_sbc</link>
      <description>For Oral - Stimulus Based Conversation (SBC) </description>
      <language>en-us</language>
      <pubDate>2023-04-01 05:31:18 UTC</pubDate>
      <lastBuildDate>2026-04-01 12:18:57 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f4a1.png</url>
      </image>
      <item>
         <title>Read these instructions before you begin:</title>
         <author>mrdomquah</author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2540488828</link>
         <description><![CDATA[<div>1. For each of the 3 SBC themes, your mission is to post any possible ideas, related words or phrases, examples etc. <br>2. Be sure to key in your name in the title of your post. <br><br>You can think about the <strong>5W1H</strong>:<br><strong>WHAT, WHO, WHEN, WHERE, WHY, HOW?</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-01 05:43:18 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2540488828</guid>
      </item>
      <item>
         <title>(Example) Mr Quah</title>
         <author>mrdomquah</author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2540489378</link>
         <description><![CDATA[<div><strong><mark>(Example)</mark></strong> <strong>Related words, ideas and examples:</strong></div><ul><li>Reducing food wastage</li><li>Bringing your own reusable bags</li><li>Protecting the environment</li><li><br></li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-01 05:46:24 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2540489378</guid>
      </item>
      <item>
         <title>Aliff</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545545433</link>
         <description><![CDATA[<div>-Sports has alot of health benefits&nbsp;<br>-they also can reduces the chances of getting diseases such as cancer<br>-they also can be used as entertainment&nbsp;<br>-world sports such as football and badminton are watched by a lot of fans all around the world<br>-people can also take up new sports or it can be used as hobbies</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-05 23:59:12 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545545433</guid>
      </item>
      <item>
         <title>Eloisa</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545545821</link>
         <description><![CDATA[<div>-Exercising daily<br>-going out to a park<br>-running, jogging , walking , cycling<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-05 23:59:39 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545545821</guid>
      </item>
      <item>
         <title>Xiang Yi</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545546761</link>
         <description><![CDATA[<div>- Do not waste food<br>- Ask for lesser food when buying<br>- Use reusable box instead of non-reusable box<br>- Bring your own recycle bag</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:00:54 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545546761</guid>
      </item>
      <item>
         <title>Aliff</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545547796</link>
         <description><![CDATA[<div>-they are able to help elderlies<br>-they can introduce them new technology and teach them how to use it<br>-they also can provide them with food and drinks<br>-elderly who are lonely can also be accompanied by volunteers </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:02:29 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545547796</guid>
      </item>
      <item>
         <title>Kiefer</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545549273</link>
         <description><![CDATA[<div>Reduce plastic waste<br><br>Reuse newspapers&nbsp;<br>Recycle plastic bottles&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:04:31 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545549273</guid>
      </item>
      <item>
         <title>Xiang Yi</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545549641</link>
         <description><![CDATA[<div>- exercise frequently&nbsp;<br>- going out for family sporting&nbsp;<br>-&nbsp;playing outdoor games with friends</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:04:59 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545549641</guid>
      </item>
      <item>
         <title>Eloisa </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545549688</link>
         <description><![CDATA[<div>-To reduce plastic, paper, and other type of usable things that can be used again<br>-Bring reusable lunchboxes and your own water bottle.<br>-After bottles such as bottled drinks are drink finished, recycle it and throw it into the plastic rubbish bin.<br>-Up cycle bottles to something like pencil case or a pencil case.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:05:04 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545549688</guid>
      </item>
      <item>
         <title>Kiefer</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545550372</link>
         <description><![CDATA[<div>Exercise regularly&nbsp;<br>Keep fit by using the fitness app<br>Go for a walk after your dinner<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:06:07 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545550372</guid>
      </item>
      <item>
         <title>Amrin</title>
         <author>amrinz</author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545553590</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:09:18 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545553590</guid>
      </item>
      <item>
         <title>JAKE</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545555016</link>
         <description><![CDATA[<div>-Good for your health<br><br>-It could prevent 1 in 10 early deaths, according to the meta-analysis<br><br>-Physical activities are known to prevent heart diseases, cancer, and other leading causes of death<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:10:59 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545555016</guid>
      </item>
      <item>
         <title>Ng Yu Jie </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545555061</link>
         <description><![CDATA[<div>By using reduce reuse recycle we can help minimise food waste and plastic waste that will also help with the global warming situation and can help the earth.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:11:02 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545555061</guid>
      </item>
      <item>
         <title>Brenda</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545555695</link>
         <description><![CDATA[<div>When you do the 3 r’s you can:<br>1. Save the environment&nbsp;<br>2. Not waste food<br>3. Stop global warming<br>4. Save animals</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:11:45 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545555695</guid>
      </item>
      <item>
         <title>Xiang Yi</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545556129</link>
         <description><![CDATA[<div>- donate old thing that we do not use anymore<br>- taking care of the elderly&nbsp;<br>- helping out by volunteering&nbsp;<br>- encouraging the people in need</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:12:11 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545556129</guid>
      </item>
      <item>
         <title>Xuan Zhengchen</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545556186</link>
         <description><![CDATA[<div>Greener than burning the waste&nbsp;<br>Does not release any toxic gases&nbsp;<br>Made into new things</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:12:16 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545556186</guid>
      </item>
      <item>
         <title>Deane</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545556651</link>
         <description><![CDATA[<div>~Jogging, brisk walking&nbsp;<br>~ Live a healthy lifestyle&nbsp;<br>~Reduce the rate of diabetes<br>~Being active help someone to reduce fats and the amount of sugar in our body<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:12:45 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545556651</guid>
      </item>
      <item>
         <title>Kaelyn 😼</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545557319</link>
         <description><![CDATA[<div>Using the 3r can help globally warming and can reduce the number of waste on earth .<br>You can recycle by using plastic bottles to make art an craft and reuse by using hose water to water your plants And y by reducing we shouldn’t litter on the floor</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:13:23 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545557319</guid>
      </item>
      <item>
         <title>Kiefer</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545557576</link>
         <description><![CDATA[<div>Volunteer for activities at the old folks home<br>Donate clothes,money and books for charity&nbsp;<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:13:37 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545557576</guid>
      </item>
      <item>
         <title>Aliff</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545557746</link>
         <description><![CDATA[<div>-To reduce plastic<br>-Reducing paper<br>-reducing plastic and other materials can save the environment and reduce global warming<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:13:47 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545557746</guid>
      </item>
      <item>
         <title>Caleb</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558013</link>
         <description><![CDATA[<div>1.Saving the 🌎 world.<br>2.Going green<br>.Saving animals </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:14:00 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558013</guid>
      </item>
      <item>
         <title>Nathan</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558264</link>
         <description><![CDATA[<div>Exercising daily for just 11 minutes daily is enough&nbsp;<br>It can prevent 1 in 10 deaths according to little red dot&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:14:13 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558264</guid>
      </item>
      <item>
         <title>Xuan Zhengchen </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558290</link>
         <description><![CDATA[<div>Good for health&nbsp;<br>Calms minds&nbsp;<br>Prevents early death </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:14:14 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558290</guid>
      </item>
      <item>
         <title>Jarrod</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558606</link>
         <description><![CDATA[<div>-Reduce, reuse and recycle helps the environment and helps to reduce global warming.<br>-It also helps to reduce the rate of animals eating garbage and dying.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:14:36 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545558606</guid>
      </item>
      <item>
         <title>Ng Yu Jie </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559068</link>
         <description><![CDATA[<div>Exercising helps keep our bodies healthy and not only does it increase our mentality it also increases our strength,we can also find new interest in new hobbies which also helps us not sit staring at our phones and also prevents early deaths</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:01 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559068</guid>
      </item>
      <item>
         <title>MingJie</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559434</link>
         <description><![CDATA[<div>1.We can use recycling bags when we go shopping,this helps to make the environment better:).<br>2.When we go buy food from the hawker center,we can bring containers to put the food to waste less materials.<br><br>3.We can also use metal straws in stead of plastic straws.<br>4.We can also not buy too much food if we cannot finish.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:21 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559434</guid>
      </item>
      <item>
         <title>Rohana</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559448</link>
         <description><![CDATA[<div>-After we drink a bottle of water or sweet drinks,we can reuse the bottle by doing crafts with it.                                                                                                -We can even throw the bottle in the blue bins which are usually found under our HDB house-block,vioid deck.Some of the elderly tend to pick it up and&nbsp; collect it.I believe that they sell them and get money. Moreover,by reusing,recycling and reducing it we are saving the earth in a way...<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:22 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559448</guid>
      </item>
      <item>
         <title>Deane</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559470</link>
         <description><![CDATA[<div>~use less plastic<br>~bring your own lunch box 🍱<br>~reuse plastic bottles</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:23 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559470</guid>
      </item>
      <item>
         <title>JAKE</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559488</link>
         <description><![CDATA[<div>-Reduce, reuse and recycle to lessen our carbon footprint&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:25 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559488</guid>
      </item>
      <item>
         <title>Xuan Zhengchen</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559542</link>
         <description><![CDATA[<div>Can volunteer for charity or whatever VIA </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:27 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559542</guid>
      </item>
      <item>
         <title>Ignacius</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559607</link>
         <description><![CDATA[<div>Reuse, reduce, recycle helps protect the earth by not throwing away rubbish but instead reusing and recycling them.<br>It helps the environment by reducing thrash that he parks the environment and contribute to global warming.<br>Other than trash, we also need to not waste food! Some people out there in other countries are poor and cannot even food, not even a single loaf of bread.<br>We also should not pollute the ocean as fishes will feed on them and become harmful, these fishes that each the rubbish will then continue me back to us as we feed on them.<br>Overall, we should not contribute to global warming and save our earth!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:32 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559607</guid>
      </item>
      <item>
         <title>Eloisa</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559621</link>
         <description><![CDATA[<div>-Helps elderly families or poorer families with some care and help.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:33 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559621</guid>
      </item>
      <item>
         <title>Amrin </title>
         <author>amrinz</author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559676</link>
         <description><![CDATA[<div>I think that volunteer work is great for people and the environment as it can help people To participate in things</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:37 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559676</guid>
      </item>
      <item>
         <title>Olivia</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559840</link>
         <description><![CDATA[<div><em>-</em>stop climate Change <br>-save the animals</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:49 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559840</guid>
      </item>
      <item>
         <title>Jonas</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559876</link>
         <description><![CDATA[<div>Not using styrofoam boxes<br>Bringing your own boxes<br>Saving the planet<br>Reducing global warming<br>Order less to reduce food wastage<br>Saves animal from eating plastic </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:15:51 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545559876</guid>
      </item>
      <item>
         <title>Shernice Loh </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545560058</link>
         <description><![CDATA[<div>Reduce<br>1) We can reduce food waste by bringing a reusable container and storing unfinished food in it and then bringing it home to reheat it and eat it again.<br>2) Reducing food waste is good as many people have nothing t eat and saving food can make earth a better and cleaner place<br>Reuse<br>1) we can reuse items that are no longer in use and use them for other purposes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 00:16:03 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545560058</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545560433</link>
         <description><![CDATA[<div>Allows our body to prevent being infected&nbsp;<br><br></div>]]></description>
         <enclosure url="https://4.bp.blogspot.com/-irw_cO-qYWY/TgCrCjH5d3I/AAAAAAAAJsc/WzeeL4bCjoc/s1600/29pk4.jpg" />
         <pubDate>2023-04-06 00:16:21 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545560433</guid>
      </item>
      <item>
         <title>Deane</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545803079</link>
         <description><![CDATA[<div>Donate money<br>Do charity work<br>Donate old toys And stuff</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 03:46:08 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2545803079</guid>
      </item>
      <item>
         <title>JAKE</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546206366</link>
         <description><![CDATA[<div>-make everybody happy<br><br>-philantropist</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-06 12:13:21 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546206366</guid>
      </item>
      <item>
         <title>MingJie</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546773979</link>
         <description><![CDATA[<div>Exercising helps to keep our body fit and not get sick so easily,as well as reducing the chances of early death.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 01:31:59 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546773979</guid>
      </item>
      <item>
         <title>MingJie</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546775423</link>
         <description><![CDATA[<div>You can donate money,food,clothes and more to people in need,so that the do not need to spend extra money when they are already in need.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 01:33:26 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546775423</guid>
      </item>
      <item>
         <title>Nathan</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546824425</link>
         <description><![CDATA[<div>Reusing, reducing, recycling helps protect the earth by not throwing away rubbish that can be reused/recycled but instead throw them into the recycling bin.<br>It helps the environment by reducing trash and reduce the amount of fossil fuels to burn them that in term contribute to global warming.<br>Other than trash, we should not waste food. Some people out there in other countries are poor and cannot buy their own food.<br>We should not pollute the oceans by throwing trash into the it as fishes will feed on them and may die, these fishes that eat the rubbish and survives may get caught and will then come me back to us when we consume them.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 02:28:40 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546824425</guid>
      </item>
      <item>
         <title>Nathan</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546827000</link>
         <description><![CDATA[<div>You can donate money, food and clothes to people in need, so that they would not need to spend extra money when they are already in need.&nbsp;<br>We can also help in VIA by contributing the items that the school requests for.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 02:31:21 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2546827000</guid>
      </item>
      <item>
         <title>Jarrod</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547103670</link>
         <description><![CDATA[<div>-Allows you to grow taller<br>-Good for the body<br>-Calms minds<br>-Strengthens the muscles<br>-Lowers rate of getting infected<br>-Increases lifetime</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 09:59:42 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547103670</guid>
      </item>
      <item>
         <title>Jarrod</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547105011</link>
         <description><![CDATA[<div>-Donation (of money) helps people in need (eg. bankrupt/poor people, people who are homeless).<br>-Donation (of objects) helps people who cannot afford clothes and or food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 10:03:40 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547105011</guid>
      </item>
      <item>
         <title>Shernice Loh </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547116574</link>
         <description><![CDATA[<div>Exercising is a good form of activity to calm the mind, increase your strength and sometimes even make you feel better if your having a bad day.<br>Exercising<br>-it is good for the body<br>-it can increase your strength<br>- it is healthy for you<br>-it is a good form of activity if you want to take a break from a device<br>- you can even find happiness doing it and it might also be a good hobby for you<br>Exercising is good but you must make sure that you do not overwork yourself and force yourself to do it for too long. Exercising is good but please do not do it because people look down on your size. Do it for you! :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 10:40:14 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547116574</guid>
      </item>
      <item>
         <title>Shernice Loh</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547120766</link>
         <description><![CDATA[<div>Donate money to those in need and volunteer to help them makes them happy 😊! When I was helping in community centres to help elderlies who are living alone, I saw the happy looks on everyone's faces and it melted my heart! Helping people who needs it is a amazing act of kindness!<br>-it makes them happy<br>-it makes us happy<br>- it gives them hope and it might even help their health and mental health.&nbsp;<br>After you help someone, like people in need, you feel good about yourself! Volunteering work also allows you to create a strong bond between different ages! Helping people is not only for them, it also has effect on you too! ♥️♥️♥️♥️💓💓💗💗<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-07 10:53:32 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547120766</guid>
      </item>
      <item>
         <title>yibo</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547580470</link>
         <description><![CDATA[<div>using the 3R we can stop global warming and lessen carbon footprint</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-08 11:49:06 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547580470</guid>
      </item>
      <item>
         <title>yibo</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547580912</link>
         <description><![CDATA[<div>Exercising regularly is an important part of being fit and healthy. Physical activity has numerous benefits for the body, including:<br><br></div><ol><li>Strengthening muscles and bones: Exercise helps build and maintain strong muscles and bones, which can reduce the risk of injury and osteoporosis.</li><li>Improving cardiovascular health: Regular exercise can improve heart health by strengthening the heart muscle, improving circulation, and reducing the risk of heart disease.</li><li>Boosting energy levels: Exercise increases energy levels by improving blood flow and oxygen delivery to the muscles and tissues.</li><li>Reducing stress and anxiety: Exercise can help reduce stress and anxiety by releasing endorphins, which are natural mood-boosting chemicals in the brain.</li><li>Maintaining a healthy weight: Exercise can help maintain a healthy weight by burning calories and increasing metabolism.</li></ol><div><br>In addition to exercise, a healthy diet, adequate sleep, and stress management are also important for overall health and wellness. By making healthy lifestyle choices and incorporating regular exercise into your routine, you can improve your physical and mental health and reduce the risk of chronic diseases.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-08 11:50:58 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547580912</guid>
      </item>
      <item>
         <title>yibo</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547581308</link>
         <description><![CDATA[<div><br>Volunteering involves giving your time and skills to support a particular organization or cause. This can include activities such as tutoring, serving meals at a homeless shelter, planting trees, or organizing a fundraising event. Volunteering can be a rewarding experience that allows you to make a direct impact on the community and meet new people.<br><br></div><div><br>Donations, on the other hand, involve giving money or resources to support an organization or cause. Donations can be used to provide food and shelter for those in need, fund research and development, or support educational programs. Donations can also help cover the costs of program administration and logistics, allowing organizations to focus on their mission and goals.<br><br></div><div><br>Both volunteering and donations are important ways to support organizations and causes that you care about. By donating your time and resources, you can help make a difference in the world and contribute to a better future for everyone.</div><div><br></div><div><br></div><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-08 11:52:57 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547581308</guid>
      </item>
      <item>
         <title>Olivia</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547590946</link>
         <description><![CDATA[<div>-reduce stress<br>-calms you down<br>-reduces chances of diseases<br>-keeps you fit<br>-lets you take your mind off things</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-08 12:29:21 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547590946</guid>
      </item>
      <item>
         <title>Olivia</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547592648</link>
         <description><![CDATA[<div>-helping people in need<br>-donate money or stuff<br>-helping with pay needed<br>-makes the elderlies happy</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-08 12:36:43 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547592648</guid>
      </item>
      <item>
         <title>Erica </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547837228</link>
         <description><![CDATA[<div>-We should reduce plastic waste by using other types of materials such as reusable plastic bags. Plastic can bring harm to animals such as sea animals as they will choke on it, because it might look identical to the prey, or they will be stuck because some plastics are transparent.<br>- we should recycle by using waste and crafting it into something that is reusable.<br>- we should reuse by using reusable mask instead of disposable mask.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-09 04:40:45 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547837228</guid>
      </item>
      <item>
         <title>Erica </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547839386</link>
         <description><![CDATA[<div>Exercising helps keep you fit and healthy. It has many good benefits such as improving your brain health, reducing&nbsp; the risk of diseases, strengthening your bones and muscles, improving your ability to do every day activities and many more. It helps you stay alert and strong.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-09 04:50:31 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547839386</guid>
      </item>
      <item>
         <title>Erica</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547840151</link>
         <description><![CDATA[<div>-It makes people feel happy and yourself too.<br>- you get to help people who actually needs help<br>- when you help someone you will feel good about yourself.<br>- it shows that you are caring and helpful</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-09 04:54:46 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2547840151</guid>
      </item>
      <item>
         <title>Jodette </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548022322</link>
         <description><![CDATA[<div>-reduce the usage of plastic&nbsp;<br>-use reusable bags and bottles<br>-recycle paper, clothes/fabric and more </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-09 15:24:33 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548022322</guid>
      </item>
      <item>
         <title>Jodette </title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548023007</link>
         <description><![CDATA[<div>-better health<br>-calms minds<br>-prevent early deaths </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-09 15:26:48 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548023007</guid>
      </item>
      <item>
         <title>Jodette</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548023884</link>
         <description><![CDATA[<div>-help elders and other in need<br>-donate clothes that are in good condition and money&nbsp;<br>-spend time with elders from elderly centre during public holidays<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-09 15:29:25 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548023884</guid>
      </item>
      <item>
         <title>Caleb</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548493109</link>
         <description><![CDATA[<div>-it makes people happier<br>-allows people to feel appreciated<br>-people that are poor would not go hungry<br>-it will help you become a better person<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 05:33:17 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548493109</guid>
      </item>
      <item>
         <title>Jonas</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548599718</link>
         <description><![CDATA[<div>- Exercise can relieve stress<br>- Helps you to keep fit<br>- Helps you to be more confident in yourself</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:43:41 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548599718</guid>
      </item>
      <item>
         <title>Jonas</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548600146</link>
         <description><![CDATA[<div>- Donate food for the needy<br>- Donate old clothes and toys for the less fortunate<br>- Volunteer to go to the old folks' home</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:44:13 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548600146</guid>
      </item>
      <item>
         <title>Ian</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548601316</link>
         <description><![CDATA[<div>- Reduce the amount of plastic in the ocean<br>- Reduce the use of plastic bags<br>- Recycle cardboard boxes</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:46:01 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548601316</guid>
      </item>
      <item>
         <title>Ian</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548601640</link>
         <description><![CDATA[<div>- Being healthier<br>- Walking for 1 hour each week<br>- Prevents an early death<br>- Lowers blood pressure</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:46:33 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548601640</guid>
      </item>
      <item>
         <title>Ian</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548601983</link>
         <description><![CDATA[<div>- The poor can benefit<br>- It helps people to have a better life<br>- It makes you feel good too</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:47:07 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548601983</guid>
      </item>
      <item>
         <title>Nichole</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548602887</link>
         <description><![CDATA[<div>- Reuse containers<br>- Reduce the use of plastic bags<br>- Recycle recyclable objects<br>- Use metal straws to reduce the use of plastic straws</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:47:49 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548602887</guid>
      </item>
      <item>
         <title>Nichole</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548603274</link>
         <description><![CDATA[<div>- Exercising keeps our bodies healthy<br>- If you do not exercise, you cannot stay in shape<br>- Train our body to be stronger</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:48:21 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548603274</guid>
      </item>
      <item>
         <title>Nichole</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548603861</link>
         <description><![CDATA[<div>- Helps people in need<br>- Helps more people with the money you do not need<br>- Donate a variety of clothes, money, etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:49:16 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548603861</guid>
      </item>
      <item>
         <title>Yunxi</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548604286</link>
         <description><![CDATA[<div>- Makes people happy<br>- Helps people in need<br>- Helps poor people</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:49:46 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548604286</guid>
      </item>
      <item>
         <title>Yunxi</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548604835</link>
         <description><![CDATA[<div>- Prevents us from falling sick<br>- Keeps us fit and healthy<br>- Keeps us calm and relaxed</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:50:37 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548604835</guid>
      </item>
      <item>
         <title>Yunxi</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548605194</link>
         <description><![CDATA[<div>- Reduce the use of plastic<br>- Reuse recyclable plastics<br>- Recycle things that are recyclable</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:51:12 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548605194</guid>
      </item>
      <item>
         <title>Rohana</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548605613</link>
         <description><![CDATA[<div>- Better health<br>- Prevents other diseases<br>- Prevents you from being depressed, boosts your mood</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:51:44 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548605613</guid>
      </item>
      <item>
         <title>Rohana</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548605976</link>
         <description><![CDATA[<div>- Helping people who are in need<br>- Donate clothes, books, canned food<br>- Give homeless people food</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:52:22 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548605976</guid>
      </item>
      <item>
         <title>Ignacius</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548606635</link>
         <description><![CDATA[<div>- Exercising is healthy as it helps us cool down and prevents early death.<br>- It helps people train their speed and stamina.<br>- It also helps people to look good and feel good through losing weight, which makes them more attracting and dazzling.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:53:24 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548606635</guid>
      </item>
      <item>
         <title>Ignacius</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548607649</link>
         <description><![CDATA[<div>- We can help donate essential things such as money, food and clothes to the needy.<br>- That helps the needy to save their money and spend less since they have a low income.<br>- We can also volunteer to help them to give them food or help them with their household chores, such as taking care of pets, children or watering plants.<br>- Overall, even if we do not get paid, we are doing a good thing! :) </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:54:59 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548607649</guid>
      </item>
      <item>
         <title>Kaelyn</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548608183</link>
         <description><![CDATA[<div>- We can donate food to the elderly<br>- We can donate money to charity and to the less fortunate<br>- Donate unwanted textbooks or clothes that are still in good condition<br>- Attend charity runs</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:55:52 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548608183</guid>
      </item>
      <item>
         <title>Kaelyn</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548609144</link>
         <description><![CDATA[<div>- Exercising is good for our health and helps us to lose weight.<br>- Exercising can also help us cut down fats so we do not need to worry about gaining weight.<br>- We should make exercising a daily habit. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:57:32 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548609144</guid>
      </item>
      <item>
         <title>Brenda</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548609419</link>
         <description><![CDATA[<div>- Keeps you fit<br>- Calms the mind<br>- Prevents early death</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:58:04 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548609419</guid>
      </item>
      <item>
         <title>Brenda</title>
         <author></author>
         <link>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548609679</link>
         <description><![CDATA[<div>- Helps people who need help<br>- Spending time with the elderly so they would not feel lonely</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-10 07:58:32 UTC</pubDate>
         <guid>https://padlet.com/mrdomquah/6v_el_sbc/wish/2548609679</guid>
      </item>
   </channel>
</rss>
