https://padlet.com/ppham5/s0bucwkb3nr5bafs Think about the course and your journey throughout this course and post your responses in each of the 3 columns. Be sure to include your full name (first and last). en-us 2020-07-09 23:13:44 UTC 2025-12-26 19:29:41 UTC hello@padlet.com https://padlet.net/icons/png/1f4bb.png https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762287449 -How important water is for our body and how much it keeps your body functioning 
-this class also helped me realize how important it is to study everyday to get good grades.
-the more notes I take and flash cards I make the better I’ll do in the class

]]> 2020-09-20 19:14:48 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762287449 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762294185 -if you are drunk before you go to bed drink a lot of water to stay hydrated
-before you stretch you should foamrole so that when you stretch your knots don’t become tighter]]> 2020-09-20 19:22:27 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762294185 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762294638 What chapter was the hardest for you to understand ]]> 2020-09-20 19:22:54 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762294638 slockwood5886 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762294963 1. Sleeping having become more of power naps for me to be successful in this class.
2. This class is more involved than I thought it was going to be.
3. I scheduled so many hours a week for this class and I've gone over my time frame each week.]]> 2020-09-20 19:23:16 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762294963 slockwood5886 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762297752 With everything we've learned so far in this class, is there one item that has hit you so hard, that you're doing more research on it just for you?  ]]> 2020-09-20 19:26:08 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762297752 slockwood5886 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762299744 1. Making sure you're getting enough potassium if you have high blood pressure. It can help even things out.
2. Making sure you have enough water throughout the day since your body is made up of so much of it.]]> 2020-09-20 19:28:27 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762299744 cmay4184 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762473008 2. I have a new respect for PT/OTs & everything they have to learn!! I can't imagine having an understanding of every bone/muscle in the human body. 

3. It is so important to take care of our bodies so they can last a long time.  ]]> 2020-09-20 22:43:02 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762473008 cmay4184 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762476506 2. Understanding body mechanics is useful with everyday life as it can help prevent injury. Maintaining adequate posture & healthy diet are essential. ]]> 2020-09-20 22:47:45 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762476506 cmay4184 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762477947 2020-09-20 22:49:36 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762477947 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762864270 1 - The bones, joints and muscle content will help with me my work.  I have taken on supporting  Sports Medicine surgery, such as rotator cuff repair.  I got thrown in a last minute meeting this week and was able to follow fairly well.
2 - Really makes you realize the importance of stretching.  I am in front of a computer 10 hours a day.  Getting up to take stretch or take a quick walk is something I am trying to train myself to do. ]]> 2020-09-21 03:23:52 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762864270 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762874096 1. Trying to make sure to add the little things that are mentioned in class to have a healthier lifestyle (i.e. cooking oils, Vitamin D supplements as I am over 40).
2. Sometimes the content is scary especially regarding diseases. Makes me want to make changes to make sure I am here for my kids. 
3. Doing my best to schedule time for classwork since it is a large work load but making sure not to forgot about my personal needs. For example, I take a break every evening to take a walk with my kids. ]]> 2020-09-21 03:30:47 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762874096 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762889321 Has anyone else used Quizlet instead of Anki? Just trying to determine which works better. ]]> 2020-09-21 03:41:28 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/762889321 brettbrasler https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/764817967 1. Learning how the bodies systems interact is interesting.
2. The various effects of aging hit close to home at my age:53.
3. there is an awful lot of information and not enough hours available to me to feel comfortable that i get everything.]]> 2020-09-21 15:58:00 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/764817967 brettbrasler https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/764842354 1. I am learning to user the proper names for body parts and functions which i hope will be helpful when i get a job medical coding.
2. Also the directional terminology has been helpful in talking to my orthopedic doctor.]]> 2020-09-21 16:03:03 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/764842354 brettbrasler https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/764856571 Does anybody else find this a bit overwhelming?]]> 2020-09-21 16:05:38 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/764856571 ctompkins1817 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/766148780 1. This class is quite difficult. I think I found the tissue section most confusing. I still don't think I understand the differences between the epithieal tissues cells!
2. So many muscles!! Didn't realize how many there actually are in the body!
3. I found it fascinating how the skin works in repairing itself. It is such a complex system that we don't really see. ]]> 2020-09-21 22:08:16 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/766148780 ctompkins1817 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/766170515 1. I have found that many of the things I'm learning in this class are helping me in my medical terminology class!
2. Reading the "effects on aging" in some of the sections is helping me better understand what's going on with my mom in her advanced age.

]]> 2020-09-21 22:23:07 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/766170515 ctompkins1817 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/766174683 To Brett, YES!!! I find this quite overwhelming!!!
Has anyone felt the need to re-read sections over again because something didn't sink in? Or is it just me??

]]> 2020-09-21 22:26:15 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/766174683 gmaiorano5838 https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/774137046 What is your favorite color and number? Mine is purple and 4.]]> 2020-09-24 00:28:47 UTC https://padlet.com/ppham5/s0bucwkb3nr5bafs/wish/774137046