https://padlet.com/ssierra7/s071jdzd4zja en-us 2018-01-05 17:12:48 UTC 2018-01-05 17:36:46 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png ssierra7 https://padlet.com/ssierra7/s071jdzd4zja/wish/218992152 Avoid foods which are high in fat, sugar, and salt such as cakes and sausages. The use of natural seasoning such as onions, garlic, and pepper can bring out the flavours of foods without adding sodium or sugar.]]> 2018-01-05 17:25:25 UTC https://padlet.com/ssierra7/s071jdzd4zja/wish/218992152