Add a reaction to a habit you want to participate in this upcoming week! by Erica Blaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity liveWELL Healthy Habit Board en-us 2026-10-05 17:20:11 UTC 2026-10-15 00:01:31 UTC hello@padlet.com https://padlet-uploads-usc1.storage.googleapis.com/6414751476/3bf8ffaedfd07f348200757386d1af98/HealthAndWellBeingFair__2_.png Add one fruit or vegetable to a meal or snack this week ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084245281 2026-10-05 17:21:54 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084245281 Add one fiber-rich food to your day this week ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084248889 2026-10-05 17:24:22 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084248889 Eat one meal without screens or other distractions ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084275191 2026-10-05 17:43:01 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084275191 Build a snack using foods from at least two food groups ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084275667 2026-10-05 17:43:15 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084275667 Take a 5-minute stretch break at your workspace ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276412 2026-10-05 17:43:46 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276412 Take a 10-minute walk after lunch ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276518 2026-10-05 17:43:51 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276518 Try one bodyweight strength-training exercise ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276600 2026-10-05 17:43:55 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276600 Schedule time for physical activity in your upcoming week ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276631 2026-10-05 17:43:56 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276631 Write down three things you're grateful for ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276766 2026-10-05 17:44:00 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084276766 Take a 10-minute break from screen time ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277033 2026-10-05 17:44:11 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277033 Take 2 minutes to practice mindful breathing ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277093 2026-10-05 17:44:14 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277093 Explore financial well-being resources available to you ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277142 2026-10-05 17:44:16 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277142 Take a break from screens before bed ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277222 2026-10-05 17:44:20 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277222 Spend 5 minutes outdoors early in your day ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277408 2026-10-05 17:44:29 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277408 Identify one way to make your sleep space more comfortable ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277513 2026-10-05 17:44:31 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277513 Try a 5-minute body scan exercise ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277583 2026-10-05 17:44:33 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084277583 Invite someone to be active with you ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084290113 2026-10-05 17:53:00 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084290113 Complete one small act of kindness ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084291683 2026-10-05 17:54:02 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084291683 Explore your sleep health with a self-assessment ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084292668 2026-10-05 17:54:49 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4084292668 Drink a glass of water with your workday lunch ericajoblaha https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4096876991 2026-10-13 20:58:18 UTC https://padlet.com/ericajoblaha/livewell_healthy_habit_activity/wish/4096876991