You can then scroll down to see information, resources, and the support available to you in relation to each topic.

R - Risks

A - Alternatives

I - Intuition

N - Nothing

Neurodiversity refers to the natural variation of all human brains - these differences are natural.

Examples include Autism Spectrum Disorder, ADHD, Dyslexia etc.

This may be written in a preference sheet you carry with you, or we can record it in your notes.

We want you to be supported as an individual in a compassionate manner, free of assumptions and judgment.

You do not need a formal diagnosis to ask for any of this. Self-diagnosis is valid, we do not require "proof".

It can influence communication, learning, attention, thinking, and sensitivity to sensory experiences such as light, sound, smell, taste, and touch.

You may have preferred tools or methods for communication, such as written information, visual aids, communication cards etc - tell your midwife, and they will make a note of this.

Tell us what information you would like to receive before your appointment, for example:

• Usual waiting times

• What to expect during the appointment

• Who will be in the room

• How long the appointment is expected to last

• Information or resources to look at beforehand

Tell them your format for information. Is this spoken, written, pictured, videos, online?

For example, you may want dim lighting, minimal people in the room, and for people to talk in hushed voices.

It is helpful for those looking after you in labour to know what it usually looks like when you're in pain, as you might not be able to communicate any discomfort in the moment.

Tell us what brings you comfort. This might be a person, or it might be a belonging.

The most common symptoms in women are ongoing difficulties with keeping attention focused, organisation and planning. Some women may also be restless and impulsive.

It causes difficulties with motor skills (movement), co-ordination, planning, organisation, and coping in social situations and coping with emotions.

Some people with dyspraxia call themselves neurodivergent.