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      <title>6 Basic Exercise Practice Group 2026-2027 - Weekday Practice! by angela</title>
      <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027</link>
      <description>we meet Monday through Friday at 12pmET on Zoom to support each other in practicing the &quot;6 Basic Exercises&quot; as described by Rudolf Steiner</description>
      <language>en-us</language>
      <pubDate>2026-09-01 21:01:13 UTC</pubDate>
      <lastBuildDate>2026-10-22 17:44:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Welcome!</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147078</link>
         <description><![CDATA[<p>We meet via zoom every weekday for 15 minutes to support each other in our practice of the 6 Basic Exercises as described by Rudolf Steiner. Everyone is invited to join us, as you are able.</p><p><br></p><p>Weekdays from 12pm to 12:15 ET via Zoom</p><p><a rel="noopener noreferrer nofollow" href="https://us02web.zoom.us/j/266986103?pwd=bXU4a0EvMmJkMDZTR0Rqcm0xZ0pUZz09">https://us02web.zoom.us/j/266986103?pwd=bXU4a0EvMmJkMDZTR0Rqcm0xZ0pUZz09</a></p>]]></description>
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         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147078</guid>
      </item>
      <item>
         <title>Basic Information page for this year (Sept 21, 2026- April 2, 2027)</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147079</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147079</guid>
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      <item>
         <title>This is a short video showing how to add a post to this Padlet</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147084</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://us02web.zoom.us/rec/play/n21lc9P9ek9YVsJ2_zQjQY58KF3gq18l9sBq5-lJFj_HWu93Xb1wmmAa9vh8U0xe1-bD1ao13UiNgi5n.SMqoaC2hJwDnIs57">https://us02web.zoom.us/rec/play/n21lc9P9ek9YVsJ2_zQjQY58KF3gq18l9sBq5-lJFj_HWu93Xb1wmmAa9vh8U0xe1-bD1ao13UiNgi5n.SMqoaC2hJwDnIs57</a></p><p><br></p><p>Enter this</p><p>Passcode: d*4VmKLL</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147084</guid>
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         <title>Day 1 is Monday September 21 2026. We will run a little longer than 15 minutes this day because of a longer introduction. Hope to see you there!</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147085</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147085</guid>
      </item>
      <item>
         <title>This is a link to the Padlet (resource page) from the group that met 2023-2024 ~ to give an idea of what came before!</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147086</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://padlet.com/angelaARC/6be-practice-group-2023-2024-btr9xgm9n1n651hh">https://padlet.com/angelaARC/6be-practice-group-2023-2024-btr9xgm9n1n651hh.</a></p>]]></description>
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         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147086</guid>
      </item>
      <item>
         <title>Brian Gray gives an excellent intro to the 6BE in this 12 min video</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147087</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://vimeo.com/308654968">https://vimeo.com/308654968</a></p>]]></description>
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         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147087</guid>
      </item>
      <item>
         <title>Good descriptions here:</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147091</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://rsarchive.org/Practice/6BasicExercises.html">https://rsarchive.org/Practice/6BasicExercises.html</a></p>]]></description>
         <enclosure url="https://rsarchive.org/Practice/6BasicExercises.html" />
         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147091</guid>
      </item>
      <item>
         <title>The First Exercise, some terms</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147095</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-09-01 21:01:13 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028147095</guid>
      </item>
      <item>
         <title>link to a worldwide group working with the exercises - and offer for discount for members of our community</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028159387</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://basic-exercises.com/en/?mc_cid=9ef6d71f2a&amp;mc_eid=2e3cdb853c">https://basic-exercises.com/en/?mc_cid=9ef6d71f2a&amp;mc_eid=2e3cdb853c</a></p><p><br/></p><p>When you register for this program, you receive a beautiful set of cards and supportive materials plus an adorable sand timer for the 5 minutes!</p><p><br/></p><p>You can receive a €40 discount on the price of your choice from a wide range of options. To receive this discount, simply enter the promotional code: “Angel” at the end of the registration process.</p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2026-09-01 21:20:22 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4028159387</guid>
      </item>
      <item>
         <title>Day 1 leading thoughts...</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061843201</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/468557850/040dbd605ac2bb906a9dc9b6fe38858a/day_1_2026.pdf" />
         <pubDate>2026-09-21 15:22:57 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061843201</guid>
      </item>
      <item>
         <title>This is the link to the Padlet we created for 2025-2026</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061991003</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://padlet.com/angelaARC/6BE_2025_2026">https://padlet.com/angelaARC/6BE_2025_2026</a></p>]]></description>
         <enclosure url="https://padlet.com/angelaARC/6BE_2025_2026" />
         <pubDate>2026-09-21 16:59:44 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061991003</guid>
      </item>
      <item>
         <title>This is the link to a digital map where you can post your location and/or see where others in this group are located. Add you location if you want to share!</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061991659</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://padlet.com/angelaARC/all-around-our-earth-we-6be-practitioners-6opw244phx2h4qdy">https://padlet.com/angelaARC/all-around-our-earth-we-6be-practitioners-6opw244phx2h4qdy</a></p>]]></description>
         <enclosure url="https://padlet.com/angelaARC/all-around-our-earth-we-6be-practitioners-6opw244phx2h4qdy" />
         <pubDate>2026-09-21 17:00:18 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061991659</guid>
      </item>
      <item>
         <title>Orientation Video Part 2: Four Friends talking about the group  (made from previous participants last year - the dates in the video are NOT correct for the new year. We start anew on Sept 21 2026)</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061991956</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://us02web.zoom.us/rec/play/gINB4IRFF5M4pXvkePJxWMHb4FvckaWBcK_UsAELkJ_IVPxJ26rtpuGd8VrIfodsu-I_88KZVNfs_TmD.eCJnDJ1EVrLb3df8">https://us02web.zoom.us/rec/play/gINB4IRFF5M4pXvkePJxWMHb4FvckaWBcK_UsAELkJ_IVPxJ26rtpuGd8VrIfodsu-I_88KZVNfs_TmD.eCJnDJ1EVrLb3df8</a></p><p><br></p><p><br></p><p>Passcode: G7f3*2Rt</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-09-21 17:00:34 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061991956</guid>
      </item>
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         <title>Orientation Video Part 1 made in 2023: If you are new to the group, here is a little backstory and some explanation of what we do (made from previous participants - the dates in the video are NOT correct for this new year. We start anew on Sept 21, 2026)</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061992196</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://us02web.zoom.us/rec/share/s8NAYeODaG4XayVAjtzMCoxgi7b1ApsDJbGLWcQSkk1xay0gaf-ohFMd1xhKZsdD._bN26yrRy2-cPfBu?startTime=1695312198000">https://us02web.zoom.us/rec/share/s8NAYeODaG4XayVAjtzMCoxgi7b1ApsDJbGLWcQSkk1xay0gaf-ohFMd1xhKZsdD._bN26yrRy2-cPfBu?startTime=1695312198000</a></p><p><br></p><p><strong>You might need to enter this</strong></p><p><strong>Passcode: M1N.H.y6</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-09-21 17:00:39 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061992196</guid>
      </item>
      <item>
         <title>This is the link to sign up to be a leader for a day- it is called Sign-Up Genius :</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061993668</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.signupgenius.com/go/508054DAFA72AAA8-65735338-6beweekday">https://www.signupgenius.com/go/508054DAFA72AAA8-65735338-6beweekday</a></p>]]></description>
         <enclosure url="https://www.signupgenius.com/go/508054DAFA72AAA8-65735338-6beweekday" />
         <pubDate>2026-09-21 17:01:07 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4061993668</guid>
      </item>
      <item>
         <title>Day 3 Interest leads to Love</title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4066387343</link>
         <description><![CDATA[<p>The one magic key to personal transformation is concentration in its many forms. Depending on just what we mean, we could also call it attention, or devotion, or immersion, or even love. When attention -- to anything -- deepens sufficiently, it turns into love.<br><br>In normal life, all too often, our minds are shivered and splintered, frayed and broken, in other words, distracted. Spiritual teachers promise us a lot if we can only heal these distracted, multitasking minds and become one-pointed, simple, and enter the flow. And they are right!&nbsp; So we practice choosing a theme, inevitably having our minds wander, and returning to the chosen theme, again and again.<br><br>Still, distraction itself has its hidden, tremendous validity. Today, we'll note some of these positive elements and engage in a few experiments with distraction.<br></p><p>For one thing, being able to be distracted demonstrates our freedom. If we couldn't be distracted from a chosen focus, we'd be enslaved to the focus. Distractability challenges and proves our choicefulness, and tests our generosity. A boring theme reveals the strength or weakness of the gift of attention far more than a fascinating theme.&nbsp;<br><br>For another thing, the fact that we notice we are distracted, and even return from distraction to a chosen focus, suggests occult powers of mind and heart. To sense these mysteries, we need only ask precisely&nbsp;<em>how&nbsp;</em>we awaken to see our mind has wandered, or&nbsp;<em>how</em>&nbsp;we return.<br><br>In choosing a focus, having our attention wander, and then somehow returning to the focus, we repeat in little the whole course of creation, fall, and redemption, or birth, crucifixion and resurrection, or the story of the prodigal child who, after untold lostness, returns home to find a welcoming love.</p><p><br/></p><p>Newsletter of Michael Lipson--September 22, 2026</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-09-23 16:57:54 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4066387343</guid>
      </item>
      <item>
         <title>Day 5 - Thought Exercise as Armour of God</title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4069348316</link>
         <description><![CDATA[<p>Images from the Book "Saint George and the Dragon" Retold by Margaret Hodges. As well as Raphael's "Saint Michael." Steiner's quote found at top of page 8 of the book "Six Steps in Self-Development." Thoughts on the Armour of God inspired by "Light in Every Thing podcast: Ephesians Series."  </p>]]></description>
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         <pubDate>2026-09-25 16:42:16 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4069348316</guid>
      </item>
      <item>
         <title>for day 7</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4075079611</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-09-29 16:31:21 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4075079611</guid>
      </item>
      <item>
         <title>for Day 7 (sept 30,2026)</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4075081151</link>
         <description><![CDATA[<p>from Laura Summer at Free Columbia <a rel="noopener noreferrer nofollow" href="https://www.freecolumbia.org">https://www.freecolumbia.org</a></p>]]></description>
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         <pubDate>2026-09-29 16:32:34 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4075081151</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4079017562</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-10-01 14:12:21 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4079017562</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4079080885</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-10-01 14:52:53 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4079080885</guid>
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         <title>From the End of Friday&#39;s session:Lecture III, &quot;Michaelic Thinking,&quot; given in Dornach on 23 November 1919. It appears in The Mission of the Archangel Michael (GA 194)</title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4081118753</link>
         <description><![CDATA[<p><br/></p><p><br/></p>]]></description>
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         <pubDate>2026-10-02 20:03:26 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4081118753</guid>
      </item>
      <item>
         <title>TAKE MY HAND--Christine Valters Paintner</title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4086802345</link>
         <description><![CDATA[<p>TAKE MY HAND</p><p>Please don’t plant me</p><p>neat rows of rosebushes</p><p>and tulips at attention,</p><p>no manicured gardens</p><p>or crystal vases of cut stems.</p><p>&nbsp;</p><p>Instead, take my hand,</p><p>lead me onto</p><p>rain-softened grass</p><p>which undulates like a boat</p><p>on a summer lake,</p><p>&nbsp;</p><p>lie down with me</p><p>in a quilt of sunlight and shadows</p><p>among yellow petals, violet trumpets,</p><p>a feast for hares and bees,</p><p>let’s linger and forget ourselves</p><p>&nbsp;</p><p>until even the tiled sky above</p><p>is cracked open by stars</p><p>and all that is restless and wild</p><p>within us can roam the heavens</p><p>howling the moon aloft.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-10-06 23:25:00 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4086802345</guid>
      </item>
      <item>
         <title>I think speech (Tues of 4th week)</title>
         <author>karenmargrete</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4096562320</link>
         <description><![CDATA[<p>I am sorry, I put this in the wrong place! I hope someone will move it down for me</p>]]></description>
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         <pubDate>2026-10-13 16:22:32 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4096562320</guid>
      </item>
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         <title>This, too - by Rosemerry Wahtola Trommer</title>
         <author>karenmargrete</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4096577855</link>
         <description><![CDATA[<p>I once thought love was always open, open the way a sunflower is open, bright and lavish and soft. </p><p>Today the sunflowers are spent, brown, lifeless stalks, and the Stellar's jays wrestle seeds from dessicated heads, seeds that nourish them in these shortening days.</p><p>Sometimes I find in me old memories of you.</p><p>When I rattle them, I discover inside are dried seeds of compassion, seeds of loss, seeds of devotion, seeds of trust.</p><p>I take them in like the communion they are.</p><p>Feel how what is hard and dried grows me.</p><p>Feel how this, too, is love.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-10-13 16:33:18 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4096577855</guid>
      </item>
      <item>
         <title>Oct 14, 9am ET Laura Summer offering a free meeting to work with the first exercise.</title>
         <author>angelaARC</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4096754847</link>
         <description><![CDATA[<p>Free Columbia <a rel="noopener noreferrer nofollow" href="https://www.freecolumbia.org/">https://www.freecolumbia.org/</a>&nbsp;&nbsp;is collaborating with&nbsp;<a rel="noopener noreferrer nofollow" href="http://Spiritual-Activity.org">Spiritual-Activity.org</a>&nbsp;on a world wide project with Rudolf Steiner's 6 basic exercises that we hope will promote peace in the world.<br><br>As part of this collaboration Laura Summer will give drawing exercises for each of the&nbsp;basic 6 exercises. Even if you are not part of the overall project you are welcome to join.&nbsp;</p><p>here is the zoom link:</p><p><br><a rel="noopener noreferrer nofollow" href="https://us02web.zoom.us/j/4340037180">https://us02web.zoom.us/j/4340037180</a></p><p><br>you do not need to sign up, just come and bring two&nbsp;pencils and paper!</p>]]></description>
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         <pubDate>2026-10-13 18:47:32 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4096754847</guid>
      </item>
      <item>
         <title>Autumn</title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4098941162</link>
         <description><![CDATA[<p>RIPE</p><p>Summoned by purple</p><p>ecstasy of wisteria</p><p>and the soft persimmon sun,</p><p>I walk down to the orchard,</p><p>&nbsp;</p><p>Did you know a pear tree</p><p>is a paradise of limbs and leaves?</p><p>Anjou, Bartlett, and Bosc garlands</p><p>hang heavy across this palace of light.</p><p>&nbsp;</p><p>Don’t pluck too soon, piercing</p><p>skin not ready to yield.</p><p>Don’t wait until they plunge to the</p><p>ground in the slush of regret.</p><p>&nbsp;</p><p>The moment is always now</p><p>laden with sweetness of</p><p>labor, sunlight, storms,</p><p>and a cavalcade of scent.</p><p>&nbsp;</p><p>Eden’s slow unfolding</p><p>asks me to set aside</p><p>my rushed and useful life,</p><p>to know myself as ripening.</p><p>&nbsp;</p><p>Does anyone speak the language</p><p>of Plum or Pomegranate anymore?</p><p>Does anyone hear the quiet</p><p>spectacle of blossoms announcing</p><p>themselves one by one?</p><p>&nbsp;</p><p>--Christine Valters Paintner</p>]]></description>
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         <pubDate>2026-10-14 23:22:43 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4098941162</guid>
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         <title>Joe’s Spontaneity</title>
         <author>richtermatthew</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4102178444</link>
         <description><![CDATA[<p>As I listen, and takes notes, thought control is tried, tested and trained, like learning to drive in a Bump’em Car. </p><p>:^]</p><p>Spontaneously- - - -</p>]]></description>
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         <pubDate>2026-10-16 17:04:33 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4102178444</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4105744955</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-10-19 16:33:08 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4105744955</guid>
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      <item>
         <title>Poem by Peter Morris</title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4107808391</link>
         <description><![CDATA[<p>Shine Our Light</p><p><br></p><p>As the Earth becomes darker</p><p>We need to shine our light</p><p>From depths of soul and spirit</p><p>To bring cracks of light to the&nbsp;dark night.</p><p>The Earth has seasons of darkness and light</p><p>As we have dark nights of soul and spirit;</p><p>But as the warmth and new birth of spring</p><p>Follow the death of autumn and chill of winter,</p><p>We can shine our soul and spirit light</p><p>To bring hope to a darkened Earth.</p><p><br></p><p><br></p>]]></description>
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         <pubDate>2026-10-20 16:21:14 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4107808391</guid>
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         <title>Quote Karen shared today.</title>
         <author></author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4108188005</link>
         <description><![CDATA[<p>“Even if our efforts of attention seem for years to be producing no result, one day a light that is in exact proportion to them will flood the soul.” —&nbsp; Simone Weil<br><br></p>]]></description>
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         <pubDate>2026-10-20 21:36:34 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4108188005</guid>
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         <title>day 23, Nancy shared these images</title>
         <author>programs4</author>
         <link>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4109876397</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-10-21 16:34:47 UTC</pubDate>
         <guid>https://padlet.com/angelaARC/6BE_DailyPracticeSupportGroup_2026_2027/wish/4109876397</guid>
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