https://padlet.com/tsmith0822/rzr11snreq8c en-us 2018-02-12 21:05:59 UTC 2018-02-13 04:09:48 UTC hello@padlet.com tsmith0822 https://padlet.com/tsmith0822/rzr11snreq8c/wish/230833648 Hans Selye explains his stress theory as the General Adaptation Syndrome, a stress model which explains the body's physiological response to stress. ]]> 2018-02-12 21:07:25 UTC https://padlet.com/tsmith0822/rzr11snreq8c/wish/230833648 tsmith0822 https://padlet.com/tsmith0822/rzr11snreq8c/wish/230837427 The first stage in the body's response to stress where the body prepares to defend itself for potential action.]]> 2018-02-12 21:19:08 UTC https://padlet.com/tsmith0822/rzr11snreq8c/wish/230837427 tsmith0822 https://padlet.com/tsmith0822/rzr11snreq8c/wish/230845738 The second stage when the body resists as the parasympathetic nervous system tries to bring physiological functions back to normal levels ]]> 2018-02-12 21:47:30 UTC https://padlet.com/tsmith0822/rzr11snreq8c/wish/230845738 tsmith0822 https://padlet.com/tsmith0822/rzr11snreq8c/wish/230871484 The third stage when the body is likely to get diseases or dies as the stressor(s) are continuously going beyond the body's capacity, exhausting the resources.]]> 2018-02-13 00:11:53 UTC https://padlet.com/tsmith0822/rzr11snreq8c/wish/230871484 tsmith0822 https://padlet.com/tsmith0822/rzr11snreq8c/wish/230872357 An example for me when it comes to the Alarm stage is when I was on the highway and I noticed police were on the side of the road, and I immediately slowed down and my heart was jumping. An example of the Resistance stage is when I got pranked by my little sister when she threw up fake blood. An example of Exhaustion stage is when I do intense workouts at the gym and become tired from it once I get home. ]]> 2018-02-13 00:19:24 UTC https://padlet.com/tsmith0822/rzr11snreq8c/wish/230872357