https://padlet.com/eberenso/rziaqbfcxyuj Let's get to know each other. en-us 2016-12-15 20:52:50 UTC 2016-12-15 23:28:08 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png eberenso https://padlet.com/eberenso/rziaqbfcxyuj/wish/143957673 I used to feel the effects of stress regularly. My meditation practice helped me to become more aware of my stress levels, and eventually I could recognize when I was about to get stressed, take some deeper breaths and things became less difficult for me!]]> 2016-12-15 20:59:08 UTC https://padlet.com/eberenso/rziaqbfcxyuj/wish/143957673