https://padlet.com/moates18/rz6kf37llcak Made with serendipity en-us 2018-03-28 18:41:50 UTC 2018-03-28 18:56:35 UTC hello@padlet.com moates18 https://padlet.com/moates18/rz6kf37llcak/wish/247040439 Chronic Stress is the response to emotional stress that has been suffered for long periods of time and when the individual suffering believes they have no control over the situation. It also involves the endocrine system in which corticosteroids are released. ]]> 2018-03-28 18:42:32 UTC https://padlet.com/moates18/rz6kf37llcak/wish/247040439 eriker04 https://padlet.com/moates18/rz6kf37llcak/wish/247042211 a sore that develops on the lining of the esophagus, stomach, and small intestine. Symptoms are: pains in the chest and upper abdomen, heartburn, indigestion, nausea, passing gas, or vomiting. ]]> 2018-03-28 18:47:27 UTC https://padlet.com/moates18/rz6kf37llcak/wish/247042211 moates18 https://padlet.com/moates18/rz6kf37llcak/wish/247042797 It can cause inflammation of the gastrointestinal system and make you more susceptible to infections. It makes digestion much worse and also makes stomach ulcers, celiac disease, or inflammatory bowel disease worsen. Stress can also weaken your digestive metabolism and decreases overall blood flow to your entire body. ]]> 2018-03-28 18:49:01 UTC https://padlet.com/moates18/rz6kf37llcak/wish/247042797 eriker04 https://padlet.com/moates18/rz6kf37llcak/wish/247044335 exercise more, take multi-vitamins (Vitamin C, B6 or B5), find a supportive friend group, meditate, sleep, learn new skills, and change the way you think you think to a more positive mindset]]> 2018-03-28 18:52:48 UTC https://padlet.com/moates18/rz6kf37llcak/wish/247044335