Part one: I asked family and friends to take the before survey I created to gather a baseline of how there were doing mentally that day. I then had the participate in a fun arts a crafts project for about 2 hours to give them a fair amount of time. After I had them take a different survey asking if they had any changes.

Part two: I asked the same above of my fellow classmates and some of my other long distance friends, I asked that the lest they needed to do was to take the before survey spend about 15-30 minutes doing any type of art they wanted then take my second survey.I also asked from both party's for completely honest.

Part three: What I found was fascinating. I got a total of 27 people to take my surveys all ranging from ages 18-50. After going threw an compiling all of the information I got (which you can see above) I found that before participating in art most people depression and anxiety ranged from a 4 to a 9 out of 10 (ten being the worst) I then found that after participating in art most participants found themselves improving slightly going up one or two numbers. I also found most participants found themselves more calm and relaxed. The biggest thing I wanted to show was 100% of the people who took my surveys and did a little art agreed that art can help you mentally, and some thought art can help your physical health as well.

This is a 4 foot 8 inch rusted boat chane, I created ceramic vertebrae from the spin along with the coccyx attaching parts of the broken of chain pieces I had to the ceramic I then welded the chain back together and added vines and flowers with wire and epoxy, Its currently a hanging piece i have in my living room thow i think i need to move it to a stand or something like that because its 40 pounds.