https://padlet.com/avermpagl/rxm2dhopf1xi en-us 2018-09-05 15:30:04 UTC 2019-01-17 16:13:49 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Clouds.png avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/278036340 -Rhode Island 2002
-Chariho high/middle school
-Math
- Freediving, Spearfishing, Mountain Biking
- Drapac
-Sushi
-Hanging out with friends
- 34
-I do not think that this is accurate]]> 2018-09-05 15:33:07 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/278036340 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/278893782 Some things that stress me out is school and school work.
I deal with it by letting it slowly go away over time.]]> 2018-09-07 15:13:50 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/278893782 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/279912789 I did not experience any stress over the summer.]]> 2018-09-11 15:13:11 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/279912789 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/281360605 Stress management techniques that I use,

Do something to get my mind off the subject that is stressing me out, I use this because it works well for me]]> 2018-09-14 15:14:52 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/281360605 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/282967287 Because a lot of people want to become fit but don't want to put in the work.]]> 2018-09-18 15:12:59 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/282967287 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/282967288 85%]]> 2018-09-18 15:12:59 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/282967288 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/285078552 14/25 56]]> 2018-09-24 15:13:46 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/285078552 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/285078589 One of my fitness goals is to run a 5k.]]> 2018-09-24 15:13:47 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/285078589 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/286999756 Being more flexible improves your health becuase it can help prevent injury when exercising. ]]> 2018-09-28 15:14:12 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/286999756 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/288187339 It is important to improve your cardiovascular endurance because it improves your health and helps prevent diabetes.]]> 2018-10-02 15:17:14 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/288187339 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/290798681 Safety is a concern when weight lifting so that you don't damage your body, such as your muscles. One safety expectation is to have a spotter when lifting weights.]]> 2018-10-09 15:13:59 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/290798681 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/291779927 What defines substance abuse?]]> 2018-10-11 15:15:26 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/291779927 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/293907495 My friends influenced my eating habits by going to restaurants to buy food more often.]]> 2018-10-17 15:16:06 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/293907495 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/294869726  Ahnya - famous people, songs
 Gina- taste the rainbow
Maddy- customization, made the food look good
Ethan- famous people, company collaborations 
Matthew- kids
Sage- lighter than air.
lexie- good looking food.
Tia- looks like an onion 
conner- appeals to kids
Melanie- best part of your day
Josh- sports
Nick-makes look good
Preston-  friends ]]> 2018-10-19 15:16:59 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/294869726 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/296007244 I thought that how the animals were treated was inhuman.]]> 2018-10-23 15:18:12 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/296007244 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/296999794 I think of pasta when I hear carbohydrates.]]> 2018-10-25 15:15:12 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/296999794 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/298071705 The night before the race they should eat bread and meat, They should eat this because the bread will supply the body with stored energy. And tomorrow they should eat eggs and fruit, the fruit will give immediate energy.]]> 2018-10-29 15:15:09 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/298071705 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/299025340 Halloween pic]]> 2018-10-31 15:17:23 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/299025340 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/299833983 Vitamin A
Vitamin B
Vitamin C
Vitamin D
Iron 
They benefit your body.]]> 2018-11-02 15:16:10 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/299833983 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/304376513 Two people that that have an Ideal relationship are Brian and Grace, because they seem happy and they talk to each other a lot.]]> 2018-11-14 16:12:50 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/304376513 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/305322805  Because they feel that the abuser will find out and hurt them.]]> 2018-11-16 16:13:04 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/305322805 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/306416548 I think that the movie is good, she can move out of country.]]> 2018-11-20 16:13:23 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/306416548 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/308356926 It means that someone gives you consent to do something.
Consent can be given verbally, or with a written contract.]]> 2018-11-27 16:12:47 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/308356926 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/309377317 They might stay with their abusers because they might feel that they will be hurt physically if they leave.]]> 2018-11-29 16:12:55 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/309377317 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/310488775 I would try to intervene if I saw domestic violence happen.]]> 2018-12-03 16:12:17 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/310488775 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/311436229 I stand for individuality. ]]> 2018-12-05 16:13:40 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/311436229 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/312291593 I thought that the presentation as supper helpful and I learned a lot.]]> 2018-12-07 16:13:52 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/312291593 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/314326198 I got an 80 percent I am CPR certified.]]> 2018-12-13 16:16:24 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/314326198 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/315225428 In the second and fifth step you recognize when someone needs cpr, if they are unresponsive and not breathing. ]]> 2018-12-17 16:13:50 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/315225428 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/315917744 Its important to know cpr as a bystander because if you witness someone having a heart attack you could save their life.]]> 2018-12-19 16:13:44 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/315917744 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/317258130 The peak of my winter break was skiing in New Hampshire, the pit of my vacation was staying home and doing nothing on New Years.]]> 2019-01-03 16:13:57 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/317258130 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/317933831 Protein
Fats
Carbs
Calcium
Iron
Vitamin C]]> 2019-01-07 16:13:30 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/317933831 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/318854718 Flexibility- trunk lift
Cardiorespiratory endurance - step up
Muscular strength - push up test
muscular endurance- sit up test
body composition- body mass index


]]> 2019-01-09 16:13:53 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/318854718 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/320842181 72- calories
189- calories]]> 2019-01-15 16:17:12 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/320842181 avermpagl https://padlet.com/avermpagl/rxm2dhopf1xi/wish/321755425 Aerobic- requires oxygen
Anaerobic- does not require oxygen]]> 2019-01-17 16:12:53 UTC https://padlet.com/avermpagl/rxm2dhopf1xi/wish/321755425