Our example of a padlet wall by Bryan and MICHAELP by https://padlet.com/hcps_alstonbm/rvx0x2gd8h en-us 2013-11-15 17:24:51 UTC 2013-11-15 17:26:12 UTC hello@padlet.com http://d262le4z25sx36.cloudfront.net/portraits/champagne.jpg Bryan and MichaelP hcps_alstonbm https://padlet.com/hcps_alstonbm/rvx0x2gd8h/wish/16723068 1. FITT Princple- A framework for developing fitness programs that emphasise the variables Frequency, Intensity, Type of exercise and Time or duration of exercise

]]> 2013-11-15 17:28:12 UTC https://padlet.com/hcps_alstonbm/rvx0x2gd8h/wish/16723068 Bryan and MichaelP hcps_alstonbm https://padlet.com/hcps_alstonbm/rvx0x2gd8h/wish/16723129 2. Smart Goal is- specific, measurable, agreed upon, realistic and time-based.

]]> 2013-11-15 17:28:52 UTC https://padlet.com/hcps_alstonbm/rvx0x2gd8h/wish/16723129 Bryan and MichaelP hcps_alstonbm https://padlet.com/hcps_alstonbm/rvx0x2gd8h/wish/16723227 3. Functional training is a classification of exercise which involves training the body for the activities performed in daily life

ex:

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What I will do during thanksgiving is eat and play a big football game with my family-Michael Bryan-What I would do on thanksgiving is eat a big meal of food, hangout with my family, and play football with my friends .

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