Joane Jadolan BEEd 3A

Jasmin O. Mapano BEED-3A

Ruthche Navarro BEED 3A

-Physical education and health is important because Physical education offers us the opportunity to not only be physically active, but it helps students to build confidence, to learn different movement skills, and it helps us to work as a team. And most especially it help us to become more active in our daily living

BEED 3A

PE and Health education plays an important role in supporting overall holistic development and well-being, both physically and mentally. PE and Health is also essential for maintaining a healthy weight and reducing the risk of chronic diseases such as heart disease, diabetes, and hypertension.

Judith O. De la Torre

Princess Twinkle Gella- BEED 3A

Mary Joy Caracas

BEED-3A

Marv Angel Mandado Cortez BEED 3A

The importance of physical education and health is crucial in promoting physical, mental, and academic well-being. By incorporating physical education in the curriculum it help the students to develop their physical powers and enhanced their cognitive abilities. There are a lot of benefits we can gain in doing physical activities such as weight management, improve cognitive abilities, social skills, and physical activities.

Physical education also help us to develop our holistic being. It is good for our health because of numerous benefits, and to avoid some disease such as obesity, and diabetes.

Base on my own perspective , Physical education and health is important for us to enhance our holistic aspects. It helps us to be more physically and mentally active most especially when it comes to physical fitness like engaging in sports and outdoor activities. Physical Education and health helps us improve our social skills, communication skills, enhances our academic learning and reduces stress. I think that's the importance of studying physical education and health.

Cherry Chris Banalo BEED 3A

Rosalyn Gabonada

BEED 3A

Cedeño, Renly Paire N.

Daisie Rey A. Comaingking

BEED 3A

For me the importance of physical education and health is to educate us to be physically healthy,and Physical education offers us the opportunity to not only be physically active, but it helps students to build confidence, to learn different movement skills, and it helps them to work as a team. And also it will help us to live longer, healty lives.

Physical education and health is very important to each one of us because by doing PE it help us to be active and healthy.

Krhischelle Joy Montes Sarad

• Physical education and health are components of a well-rounded education that contribute to the overall development and well-being of learners or students. It is very essential for students' physical, mental, social, and academic development. So it is very important and it open up opportunities for physical activity and skill development. Furthermore, its a way to maintain a good mindset on being physically fit and healthy person. It gives us the knowledge that we could use and would prepare us in the future real world situations. Taking everything into account, its a must to learn and be appreciated as it helps us boost and strengthen our well-being, not just as a student but as a member of a community.

The importance of physical education and health encompases different things such as having physical health, doing physical activities in pe subjects helps our body to maintain healthiness and physically fit. It also releases stress, improves mood as everytime we do physical activities. In other scence physical activities help develop someone's self esteem and confidence rather than not bieng shy by cooperating , socializing, and doing teamwork with others. It will also helps student develop essential social skills, as mention above by cooperating. Thank you,,,,,

The importance of Physical Education and Health are promotes growth and development has multiple benefits for physical, mental, emotional and psychosocial health contribute to learning are environment

Realyn Salon

Physical education has been shown to be an essential part of a student’s education. It helps students to stay healthy, learn teamwork skills, and have fun. In addition, physical education can also help students maintain a healthy weight and reduce the risk of obesity.

Piasidad,Princess Laurence Antonnette N.

BEED-3A

Beed 3A

The important of physical education is to improve different aspects of our life in Wich it's allow us to do accurately and make our life more healthier and more active specially physical and mental growth through this our life would be more productive and away from stress, headache, bad mode, or any problem that makes us down because physical education can make us energetic.

Defining physical education is a course in which focuses on the development of physical fitness and health refers to the well being of a person that are physically fine and sound.

Both of this are significant in our wellbeing which helps us to be aware holistically that can lead to the betterment of oneself and to another.

Jocelyn M. Delusa

BEED 3A

PE and health plays an important role to our personal development especially in our physical, mental, and social well-being. Both helps us in developing well-rounded, healthy individuals capable of leading balanced lives.

In my own understanding, physical education is important it's because through this subject, we will have an understanding of our physical well being.

As a future educator it's important to us to be knowledgeable enough about this subject, so that we would be able to share it to our future learners.

Kizzel S. Irigayen BEED 3A

Rena L. Roble

The importance of physical education it's help to improve your health and activity, exercise can have immediate and long term health benefits

The importance of physical education is maintain our health, when it comes to mental and body and also it can relieve stress.

For me, Physical education offers students the opportunity to not only be physically active, but it helps students to build confidence, to learn different movement skills, and it helps them to work as a team. It will help our students live longer, healthy lives.

Honey Grace Labajan BEED 3A

Yrl Kervin Campos Satore- BEED 3A

The importance of Physical Education and health is to provide opportunity to practice a healthy lifestyle and to provide individual to be physically active.

Yrl Kervin Campos Satore- BEED 3A