https://padlet.com/g26032162/rurq98ix8ab6dwoo Watch the video you have been assigned to and discuss about it with your pair. en-us 2021-08-16 10:32:18 UTC 2024-12-15 13:48:23 UTC hello@padlet.com g26032162 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1680426609 We think government should take a part, although schools and universities are capable of startups, the government has authority and authority can be used to get people's attention to the rising issue of global climatic change. Also, it wouldn't be a bad thing if foreign bureaucrats took control over how much energy the US uses. We think Trump has no valid reason to cancel the Paris agreement. ]]> 2021-08-16 13:46:17 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1680426609 TANQIAOYING https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681162119 Sugar is a class of molecules called CARBOHYDRATES.The cerebral cortex proses different taste such as bitter,salty,umami and sweet.From here,signal activated the brains.Its not just activated by food but also socialising,sexual behaviour and drugs.Consuming too much sugar will cause overactive.This reward system activated by dopamine which an important chamical or neurotransmitter. Suger is one of the causes of the dopamine release. It affects when we eat a new delicacies food, the food dopamine sends to the brain will elevated the reward system hot spots. It will leveling out the dopamine spike if we eat the same food, For short, the more sugary intake, the more responds in dopamine release, the more we feel rewarding Thus, the sugar act as a drug.In conclution, over consumption of sugar can have addictive effect on the brain.]]> 2021-08-17 00:10:50 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681162119 m8162595 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681207312 No ,it is because if you are getting all the nutrients you need from a healthy balanced diet, taking more of a single vitamin will not help your immune system function any better overall. On the contrary ,if you take in some vitamins more than you need, your body will just get rid of the excess as waste. Vitamin supplements are only needed if you have a true real deficiency.]]> 2021-08-17 00:43:56 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681207312 m7627850 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681328035 In this video, we had learnt about vitamin and supplements may have negative effects when they're not medically needed. They are only needed if we have a true real deficiency. So, if we want to get all the nutrients we need from healthy, we should not take more of a single vitamin, it will not help our immune system function any better overall. However, vaccines are truly genius and incredible for our immune system. They will trigger the body to make antibodies without needing to get sick from an illness first. If we want a healthy immune system, we should eat a healthy and balanced diet. Besides, don't smoke and try to get enough sleep.]]> 2021-08-17 02:01:36 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681328035 m7696335 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681551849 Sugar is a class of molecules called carbohydrates and are divided to many forms such as glucose, sucrose, maltose, lactose, dextrose and starch.
The cerebral cortex which is a sheet of neural tissue that is outermost to the cerebrum of the mammalian brain process different tastes. For example : bitter, salty, umami and sweet.
Besides that, consuming too much sugar will cause overactive and could cause kids to loose control also known as sugar high.
In the video, they also mentioned the reward system dopamine which is an important chemical or a neurotransmitter.  Since the more sugar that we take, the more dopamine will be release, it could also act as a drug. 
In conclusion, the more sugar that we consume, the more addictive it is to the brain.]]> 2021-08-17 04:28:05 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681551849 m8167194 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681627733 In our opinions,people who get a full night of sleep actually will have a better mood and feel more energetic as any challenges can be solved skillfully and calmly without being annoyed and angry with it because there is a nice communication and connection between the prefrontal cortex that regulates the amygdala which causes an appropriate moderate degree of reactivity is produced. On the other hand, a communication between the amygdala and the prefrontal cortex is very hyperactive that causes the amygdala responds far more reactively, which can make people who are sleep-deprived easily become so emotionally irrational.]]> 2021-08-17 05:30:22 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681627733 m7802172 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681655719 Base on the video, we think that people who had a full night of sleep will have a better emotions and can solve any problems skillfully and camly without getting annoyed and angry with it because there was a nice , strong communication and connection between the prefrontal cortex , that regulates the deep emotional brain center. But in those people who who were sleep-deprived , the communication and the connection between the prefrontal cortex and that deep amygdala emotional brain center had essentially been severed.  As a consequence , the amygdala was responding for more reactively , which can make them became emotionally irrational . 

In conclusion , its not the time that heals all wounds but it’s the time during sleep that provides that form of emotional convalescence.

]]> 2021-08-17 05:53:47 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681655719 m8114263 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681694116 Without sleep, it's hard to control our emotions. When we were sleep deprived, amygdala, one of the area that generate emotional reactions, react hyperactively than normal. That's because the communication between the prefrontal cortex that control amygdala had been severed and that make it hard to be managed. Sleep actually offers a form of emotional first aid like a nocturnal soothing balm that taking off difficult experience. In conclusion, we need to have a good sleep so our brain can work properly in the day.]]> 2021-08-17 06:25:20 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681694116 m8156793 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681849286 Getting enough sleep , and the right  type of sleep , is vital for our overall health and wellbeing. While you sleep , your body works to support healthy brain function and maintain your physical health. And for children and young people , sleep is how their bodies and minds grow and develop.
However, sleep deprivation may increase reactivity of the amygdala. Amygdala is our emotioned control centre. Which shown emotionally negative images like anger , frustration , irritrability , depression and sadness. Sleep deprivation had disrupted the connection between the amygdala and medical prefrontal cortex.]]> 2021-08-17 08:30:01 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681849286 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681868380 Sugar is a class of molecules called CARBOHYDRATES.These are all forms of sugar: glucose, fructose, sucrose, maltose, lactose, dextrose and starch. Sugar can be found in many kinds of food or drinks. Sugars it contains activate the sweet-taste receptors, part of the taste buds on the tongue. These receptors send a signal up to the brain stem, and from there, it forks off into many areas of the forebrain, one of which is the cerebral cortex. Different sections of the cerebral cortex process different tastes:umami,bitter,salty and sweet. Sugar also causes dopamine to be released, but not as violently as drugs. Dopamine is an important chemical or neurotransmitter. Eating a lot of sugar will continue to feel rewarding and this will make sugar behave a little bit like a drug. In conclusion, overconsumption of sugar can be addictive to the brain.]]> 2021-08-17 08:50:39 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681868380 m7981615 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681953972 The idea of boosting our immunity is enticing, but the ability to do so has proved elusive for several reasons. The immune system is precisely that a system, not a single entity. To function well, it requires balance and harmony. There is still much that researchers don't know about the intrricacies and interconnectedness of the immune response. For now, there are no scientifically proven direct links between lifestyle and enchanced immune function. We think that there are some another healthy ways to strengthen our immune system. For example：Exercise, eating a healthy diet and getting enough sleep. Diabetes, obesity and smoking should be avoid as it can interfere with your immune system and cause it to not work the way it is suppose to.


]]> 2021-08-17 10:46:33 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1681953972 m7610224 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1682000621 You actually cannot boost your immune system by taking vitamin and also supplements. It might bring negative effects when they’re not medically needed. Our immune system works to recognize and identify an infection or injury in the body. This causes an immune response, with the goal of restoring normal function. many people think that when they get sick, their symptoms are a sign that they have a virus or an infection. However, your symptoms are actually a sign that your body is fighting back against the infection or virus, triggering an immune response. Do more exercise, eating a healthy diet and getting enough sleep can protect our immune system.]]> 2021-08-17 11:51:46 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1682000621 m7802484 https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1682014311 Sugar is generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Every foods that we eat contains sugar. Don't take too much sugar in 1 day. It is because it can make you feel addicted to it just like drugs and can effect your brain. When your body already receive all the sugar or protein that u have to eat, the food will become boring and your brain will make you crave for other things. Taking sugary food can make your brain activated the reward system in your brain and keep taking your sugar makes your brain always feels rewarded and that could make you feel addicted as well.]]> 2021-08-17 12:07:48 UTC https://padlet.com/g26032162/rurq98ix8ab6dwoo/wish/1682014311