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      <title>Postoperative herbs and tips by </title>
      <link>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr</link>
      <description>Made with big dreams</description>
      <language>en-us</language>
      <pubDate>2021-04-28 09:11:35 UTC</pubDate>
      <lastBuildDate>2025-10-16 18:57:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Post operative gut health</title>
         <author>aoifemayhem</author>
         <link>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468215565</link>
         <description><![CDATA[<div><strong>considerations:</strong><br><em>gut flora often damaged after operations </em><br>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5715992/ <br>https://blogs.biomedcentral.com/bmcseriesblog/2019/03/12/gut-microbiome-patterns-associated-post-surgery-complication-risk/ <br><br><em>reduced appetite </em>https://www.nature.com/articles/s41430-018-0181-3 <br><br><strong>herbs: </strong><br>burdock root and dandelion <br><strong><br></strong>biome broth - a mushroom broth to aid with gut healing<strong><br><br></strong>pre+pro-biotics. saurkraut and kimchi but maybe a bit strong in flavour if appetite is down<br><br>Dachengqi - https://pubmed.ncbi.nlm.nih.gov/33891567/&nbsp;</div>]]></description>
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         <pubDate>2021-04-28 09:13:15 UTC</pubDate>
         <guid>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468215565</guid>
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      <item>
         <title>External healing</title>
         <author>aoifemayhem</author>
         <link>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468215989</link>
         <description><![CDATA[<div>Achillea millifolium - wound healing<br><br>Arnica montana - bruising, pain relieving, antiseptic<br>Symphytum officinale - wound healing (not deep wounds but could put around the area<br><br>Hypericum perforatum - bruises, cuts and other wounds<br><br>Calendula officinalis - promoting wound healing, reduce inflammation<br><br>Echinaccea - immune stimulating, mildly antiseptic<br><br>Gotu kola - helps form new connective tissue<br><br>Clove - painkiller and antiseptic<br><br>Althea officinalis - Poultice for healing</div>]]></description>
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         <pubDate>2021-04-28 09:13:26 UTC</pubDate>
         <guid>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468215989</guid>
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      <item>
         <title>Internal </title>
         <author>aoifemayhem</author>
         <link>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468216263</link>
         <description><![CDATA[<div>considerations - scar tissue formation, stagnated blood (get rid of)<br><br>herbs and supplement s useful for after care - golden seal, comfrey leaf and dandelion leaf in the form of teas and tinctures.&nbsp;or capsules<br>Also rose for emotional support<br><br> astragalus to increase fluid and energy levels -  website - dematherbs.com<br><br>Rhemania root - supports blood and heals wound, supplements&nbsp;can be taken to provide nutritional support<br><br>turmeric root good for inflammation<br><br>red peony&nbsp;<br><br>fresh fruit and veg, proteins, gentle exercise (tips from a nurses guide for women)<br><br>brommelin helps with bruising<br><br><br><br></div>]]></description>
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         <pubDate>2021-04-28 09:13:32 UTC</pubDate>
         <guid>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468216263</guid>
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      <item>
         <title>Dentistry</title>
         <author>aoifemayhem</author>
         <link>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468216588</link>
         <description><![CDATA[<div>possible remedies - tea, mouthwash, bach flower, tincture.<br><br>Bach flower remedy for possible emotional support after surgery i.e<br>Olive<br>Star of Bethlehem<br><br></div><div>Calendula officinalis- knits tissues together and heals wounds. good for sore throats and mouth.<br><br>&nbsp;Yarrow – Achillea Millefolium<br><br></div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Used for traumatic pain</div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Clears heat and toxins through diaphoretic actions.<br><br>Aloe vera – Aloe<br><br></div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Used in oral pain as a mouth wash<br><br>Arnica montana – Leopards bane<br><br></div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Trauma, swelling, oral applications<br><br>Celendine – Chelidonium majus<br><br></div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Toothache</div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Anti-inflammatory</div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Contraindicated for biliary obstruction.<br><br>Lavendula<br><br></div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Stress</div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Headaches</div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Calming<br><br>Ocimum tenuiflorum – holy basil<br><br></div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Antioxidant</div><div>·&nbsp; &nbsp; &nbsp; &nbsp; Tea? Mouthwash?<br>headaches<br>fever<br>stress<br><br></div><div>Pepermint – mentha piperita<br><br></div><div>&nbsp;antiseptic, antiviral&nbsp;</div><div><br>Gotu Kola - helping new connective tissue<br><br></div><div><br><br></div><div><br><br></div><div><br><br></div><div><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-28 09:13:40 UTC</pubDate>
         <guid>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468216588</guid>
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      <item>
         <title>external essential oils</title>
         <author>aoifemayhem</author>
         <link>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468250441</link>
         <description><![CDATA[<div>lemon bergamot orange - a nurses guide for women </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-28 09:25:32 UTC</pubDate>
         <guid>https://padlet.com/aoifemayhem/rumr3zdiic77qkzr/wish/1468250441</guid>
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