What Can Take Your Breath Away? by Elessa A. Villanueva https://padlet.com/villanuevaelessa/rr5weicfks3f4pip Breathe... Slowly. Gently. Deeply. en-us 2020-10-07 13:41:07 UTC 2026-01-21 16:12:01 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/759444782/0aa16cf2e8df044fe1e2926a424991aa/media.png villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810381699 2020-10-07 14:16:53 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810381699 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810679586 When you're short of breath, it's hard or uncomfortable for you to take in the oxygen your body needs. You may feel as if you're not getting enough air. Sometimes you can have mild breathing problems because of a stuffy nose or intense exercise. But shortness of breath can also be a sign of a serious disease.]]> 2020-10-07 15:24:45 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810679586 Many conditions can make you feel short of breath. villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810723597 What Are These?]]> 2020-10-07 15:34:57 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810723597 Welcome you with a little trivia! villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810782499 2020-10-07 15:48:36 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810782499 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810793084 2020-10-07 15:51:13 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810793084 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810818845 Experiencing shortness of breath (dyspnea) or other breathing difficulties can feel scary. But it’s common symptom of anxiety.]]> 2020-10-07 15:57:35 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810818845 Possible Diseases villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810916893 2020-10-07 16:20:34 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810916893 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810926178 2020-10-07 16:22:47 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810926178 Asthma villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810955497 Asthma is a clinical syndrome of chronic airway inflammation characterized by recurrent, reversible, airway obstruction. Airway inflammation also leads to airway hyperreactivity, which causes airways to narrow in response to various stimuli.]]> 2020-10-07 16:29:46 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810955497 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810968391 2020-10-07 16:32:57 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810968391 Pneumonia villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810971425 Pneumonia is a lung disease characterized by inflammation of the airspaces in the lungs, most commonly due to an infection.

]]> 2020-10-07 16:33:43 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810971425 Bronchitis villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810986544 2020-10-07 16:37:29 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/810986544 Anemia villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811003134 Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues. Having anemia can make you feel tired and weak.]]> 2020-10-07 16:41:32 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811003134 Lung Cancer villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811019407 2020-10-07 16:45:37 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811019407 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811035281 2020-10-07 16:49:27 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811035281 A Quick Recap! villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811057761 Breathing (or ventilation) is the process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly by bringing in oxygen and flushing out carbon dioxide.]]> 2020-10-07 16:55:00 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811057761 A Song For You! villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811065652 🎶 Take a deep breath
Put you hands on your tummy
Feel your belly rise and fall
In through your nose
Out through your mouth
It’s not hard at all 🎶
]]> 2020-10-07 16:56:48 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811065652 Did You Know? villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811090891 "I can't breathe" is a slogan associated with the Black Lives Matter movement in the United States. The phrase originates from the last words of Eric Garner, an unarmed black man who was killed in 2014 after being put in a chokehold by New York City Police.
#BlackLivesMatter]]> 2020-10-07 17:02:52 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811090891 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811158757 2020-10-07 17:19:01 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/811158757 Shortness Of Breath villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814530454 Shortness of breath (SOB), also known as dyspnea (BrE: dyspnoea) is a feeling of not being able to breathe well enough.]]> 2020-10-08 16:38:57 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814530454 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814566775 2020-10-08 16:47:17 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814566775 COVID-19 (Stay Safe Everyone!) villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814624749 Dry cough, fever, fatigue—by now, most have heard about the commonest symptoms of COVID-19, the disease caused by the novel coronavirus (SARS-CoV-2). For the most part, those symptoms are pretty self-explanatory. But another common symptom—shortness of breath—has been raising a lot of questions, including what the sensation feels like, and when it might warrant a call to your doctor (or a trip to the emergency room).]]> 2020-10-08 17:00:15 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814624749 Did You Know? villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814718741 The dolomite, which was used in the restoration of the Manila Bay shoreline, might cause health problems such as respiratory diseases.]]> 2020-10-08 17:21:33 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814718741 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814756887 2020-10-08 17:30:29 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814756887 BE A HERO. SAVE LIVES! villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814760810 First aid is for everyone, everywhere.]]> 2020-10-08 17:31:26 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814760810 Now Is The Time To Breathe Yourself Better! villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814783270 Do Breathe, is an app that helps busy people with complicated lives to calm down, find focus, and live with more purpose and less stress, less anxiety.]]> 2020-10-08 17:36:34 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814783270 Knowledge Is Health And Health Is Wealth! villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814797957 What to do if having a shortness of breathe and more! 👇🏻]]> 2020-10-08 17:39:57 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814797957 Do You Also Need A Reminder To Breathe? villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814838326 The Hear and Now app guides you through deep breathing exercis.]]> 2020-10-08 17:49:09 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814838326 Did You Know? villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814876468 Monks at Zen center in the South of France regarded a ringing telephone as a “bell of mindfulness”. When the phone rang, they would pause and breathe deeply several times before answering, to bring their attention to the present.]]> 2020-10-08 17:57:44 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814876468 Feeling Anxiety? Do A “Grounding” Tool. villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814904924 2020-10-08 18:04:01 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814904924 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814919433 If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands.
- John Locke]]> 2020-10-08 18:07:23 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814919433 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814941652 2020-10-08 18:12:23 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814941652 villanuevaelessa https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814991466 2020-10-08 18:24:46 UTC https://padlet.com/villanuevaelessa/rr5weicfks3f4pip/wish/814991466