https://padlet.com/rashigahv/rqqom13zh26y Made with a wink and a smile en-us 2017-03-21 12:47:06 UTC 2025-10-03 05:12:44 UTC hello@padlet.com rashigahv https://padlet.com/rashigahv/rqqom13zh26y/wish/161469994 The article i have read really catched my attention because it involved teenagers and their sleeping habit.This article emphasizes that school should start late because teenagers sleep late and unable to wake up the morning. Doctors also claims that school very early in the morning is' cruel' which i agree to statement very much. This is also because once a teenager couldn't wake up or wake up in a sleepy situation they might not perform well academically. i have experienced such situation where i woke up in sleepy condition and couldn't concentrated in classes where i was falling asleep the whole day of classes. This article also states the factors for teenagers to sleep late and affects the hormonal imbalance. Sleep disruption increases the level of the stress hormone cortisol. Impulsive behaviors, lack of empathy, sense of humor, and mood are similarly affected. So in conclusion the whole article tells the respective people to think of the importants of sleeping and change the school routine in order to have a better achievements.

http://www.slate.com/articles/health_and_science/new_scientist/2013/04/teenage_sleep_patterns_why_school_should_start_later.html]]> 2017-03-21 12:51:58 UTC https://padlet.com/rashigahv/rqqom13zh26y/wish/161469994