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      <title>Emotionsregulationsstrategien by Christine Kirschner</title>
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      <description>Sammlung</description>
      <language>en-us</language>
      <pubDate>2021-01-03 17:27:05 UTC</pubDate>
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         <title>Catfish</title>
         <author>christinekirschner</author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1050085230</link>
         <description><![CDATA[<div>unter anonymen Namen und Fake Profilen intime Beziehungen mit anderen Usern eingehen<br><br></div>]]></description>
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         <pubDate>2021-01-03 17:31:32 UTC</pubDate>
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         <title>Emotionales Essen</title>
         <author>christinekirschner</author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1050096482</link>
         <description><![CDATA[<div>Wenn man isst, obwohl man keinen Hunger hat aus ... Freude (Belohnung), Gemeinschaftsgefühl, Frust, Kummer, etc...<br><br></div>]]></description>
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         <pubDate>2021-01-03 17:42:22 UTC</pubDate>
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         <title>mit anderen über die Emotionen sprechen</title>
         <author></author>
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         <pubDate>2021-05-10 11:12:34 UTC</pubDate>
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         <title>Selbstverletzendes Verhalten</title>
         <author></author>
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         <pubDate>2021-05-10 11:12:36 UTC</pubDate>
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         <title>Gewalt</title>
         <author></author>
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         <pubDate>2021-05-10 11:12:43 UTC</pubDate>
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         <title>Emotionen unterdrücken</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:12:49 UTC</pubDate>
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         <title>sich selbst verletzen</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:12:54 UTC</pubDate>
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         <title>Kummer/Trauer/Stress in sich rein fressen</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:02 UTC</pubDate>
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         <title>hoher Alkoholkonsum</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:08 UTC</pubDate>
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         <title>in ein Boxsack/ Kissen schlagen</title>
         <author></author>
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         <pubDate>2021-05-10 11:13:13 UTC</pubDate>
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         <title>Nicht über seine Emotionen und Gefühle zu sprechen</title>
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         <pubDate>2021-05-10 11:13:14 UTC</pubDate>
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         <title>verdrängen und runterschlucken</title>
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         <pubDate>2021-05-10 11:13:18 UTC</pubDate>
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         <title>durch Zeichnen/Malen das Erlebte verarbeiten </title>
         <author></author>
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         <pubDate>2021-05-10 11:13:22 UTC</pubDate>
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         <title>Drogen Konsum</title>
         <author></author>
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         <pubDate>2021-05-10 11:13:29 UTC</pubDate>
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         <title>Drogenkonsum</title>
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         <pubDate>2021-05-10 11:13:29 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
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         <description><![CDATA[<div>Selbstverletzung (ritzen)</div>]]></description>
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         <pubDate>2021-05-10 11:13:32 UTC</pubDate>
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      <item>
         <title>meditieren</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:33 UTC</pubDate>
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      </item>
      <item>
         <title>Alkohol, körperliche und verbale Gewalt, </title>
         <author></author>
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         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-10 11:13:36 UTC</pubDate>
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      </item>
      <item>
         <title>Entspannungsübungen (Meditation)</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508584372</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:40 UTC</pubDate>
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      <item>
         <title>Hobby ausüben </title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:41 UTC</pubDate>
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      </item>
      <item>
         <title>Seine Emotionen zu verdrängen in Form von Alkohol- oder Drogenkonsum</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508584500</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:44 UTC</pubDate>
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      <item>
         <title>schlafen</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508584820</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:54 UTC</pubDate>
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      <item>
         <title>alles &quot;raus schreien&quot;</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508584850</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:55 UTC</pubDate>
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      <item>
         <title>yoga</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508584986</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:13:59 UTC</pubDate>
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      <item>
         <title>Erlebtes aufschreiben</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508585123</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:14:04 UTC</pubDate>
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      <item>
         <title>Probleme auf andere übertragen/ an anderen auslassen</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508585330</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:14:11 UTC</pubDate>
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      <item>
         <title>durch Hobbys </title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508585683</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:14:23 UTC</pubDate>
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      <item>
         <title>sich selbst besser fühlen indem man andere (körperlich) verletzt</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1508585871</link>
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         <pubDate>2021-05-10 11:14:30 UTC</pubDate>
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      <item>
         <title>Tagebuch</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:14:37 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
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         <description><![CDATA[<div>Etwas nicht wertvolles kaputt machen</div>]]></description>
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         <pubDate>2021-05-10 11:14:48 UTC</pubDate>
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      <item>
         <title>Atemübungen</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 11:17:06 UTC</pubDate>
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      </item>
      <item>
         <title>Falls nötig therapeutische Hilfe </title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1510190903</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 17:13:44 UTC</pubDate>
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         <title>verdrängen</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 17:13:50 UTC</pubDate>
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      <item>
         <title>Sucht als Kanal von Trauer, Hass oder Wut,</title>
         <author></author>
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         <pubDate>2021-05-10 17:15:28 UTC</pubDate>
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      </item>
      <item>
         <title>Entwicklung von Ticks durch dauerhafte Unterdrückung</title>
         <author></author>
         <link>https://padlet.com/christinekirschner/rpy7ghji4slyc14v/wish/1510206741</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-10 17:16:56 UTC</pubDate>
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      <item>
         <title>Rauchen</title>
         <author></author>
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         <pubDate>2021-05-10 17:20:10 UTC</pubDate>
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