https://padlet.com/2008721/rpwj3xnais8d Quarantine mental health Padlet. This is a safe space for any relevant discussions. Please be respectful. en-us 2020-04-02 08:25:22 UTC 2025-09-27 00:20:44 UTC hello@padlet.com 2008721 https://padlet.com/2008721/rpwj3xnais8d/wish/488377906 Stress from school/work/projects can easily break someone down. Feel free to share your issues with this.]]> 2020-04-02 09:00:19 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488377906 2008721 https://padlet.com/2008721/rpwj3xnais8d/wish/488383479 Therapists also have to practice social distancing, unfortunately.  However, there are plenty of apps and sites for this purpose. Comment some suggestions!]]> 2020-04-02 09:02:59 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488383479 21070216 https://padlet.com/2008721/rpwj3xnais8d/wish/488421136 With quarantine and risks of COVID-19, people focus less on their own mental health. However, it is a big concern amidst all that has happened. Whether it's helping you get back on your feet, or focusing on recovery and staying healthy despite our shared situation, we're here as a safe space for sharing and receiving help.]]> 2020-04-02 09:20:42 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488421136 2008721 https://padlet.com/2008721/rpwj3xnais8d/wish/488426464 Have a preferred method you use to relieve your stress/motivate you? Comment!]]> 2020-04-02 09:23:05 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488426464 21070216 https://padlet.com/2008721/rpwj3xnais8d/wish/488458498 There are many areas to consider when asking yourself "why am I feeling this way?". If you don't feel the best, know that it's mostly situational, and you're not alone. Feel free to share your issues down below on any of the boxes we've listed, or create your own!]]> 2020-04-02 09:37:48 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488458498 21070216 https://padlet.com/2008721/rpwj3xnais8d/wish/488467572 Social distancing is required to minimise the spread of the virus. That said, the need to belong and for others is powerfully ingrained in us. Make a post or comment - we're here for you if you're feeling alone.]]> 2020-04-02 09:41:55 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488467572 21070216 https://padlet.com/2008721/rpwj3xnais8d/wish/488471299 While in quarantine, you may feel bored because it seems there's not much to do. With so much energy and no way to let it out, lots of people feel they're on the verge of breaking down. Make a post or comment if you feel a need to share.]]> 2020-04-02 09:43:38 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488471299 21070216 https://padlet.com/2008721/rpwj3xnais8d/wish/488508772 Have suggestions for activities you can do when you're feeling restless? Comment!]]> 2020-04-02 10:00:28 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488508772 21070216 https://padlet.com/2008721/rpwj3xnais8d/wish/488514898 It's clinically proven that exercise is a huge boost to mental health (APA article linked in comments). Comment with your questions, concerns or advice about staying active!]]> 2020-04-02 10:03:18 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488514898 21070216 https://padlet.com/2008721/rpwj3xnais8d/wish/488558294 Finding clever ways to stay in touch despite the distancing? Share it with us!]]> 2020-04-02 10:24:45 UTC https://padlet.com/2008721/rpwj3xnais8d/wish/488558294