• 1 tablespoon vegetable oil

• 2 pounds beef flank steak

• 1 cup beef broth

• 1 (8 ounce) can tomato sauce

• 1 (6 ounce) can tomato paste

• 1 green bell pepper, seeded and sliced into strips

• 1 small onion, sliced

• 2 cloves garlic, chopped

• 1 teaspoon ground cumin

• 1 teaspoon chopped fresh cilantro

• 1 tablespoon olive oil

• 1 tablespoon white vinegar

  Why I would like Ropa Vieja-

  I would like this dish because I have had this before. All the time at a part of my familys partys where is always with dish. Sometimes ill have it with rice or with just a plain tortilla.

  What do you rate it out of 10?-

  I would rate it a 9/10 because sometimes I dont like how the meat is sometimes really soft or hard to chew.

Black beans- Canned black beans are a convenient option, or you can use leftover black beans 

Red kidney beans- Can be used instead of black beans 

Salsa lazano- A condiment that's a must-try for Ticos 

Ground cumin- Adds a subtle smokiness 

Chile Dulce A type of chile that can be added 

Bottled pepper sauce- Can be added for extra flavor 

Coconut oil- Can be used instead of vegetable oil 

You're suppoed to prepare this dish by cooking the ingredients together and frying them.

Rate 1/10 because i think is sounds disgusting.

I would NOT eat this ever<3

• Thin sliced meat

• Breadcrumbs

• Flour

• Eggs

• Oil (for frying)

• Seasonings: salt, garlic, lemon, onion powder, etc.

I like this meal because it sounds simple and I feel like this would be a good everyday meal. I would like to try this dish eventually.

Rating: 8/10

They provide protein, fiber, and energy. Arepas also contain magnesium, antioxidants, and may have antiatherogenic properties. Corn contains vitamins A, B1, B5, C, E, and K, as well as iodine, which is important for metabolism and cell function. I rate it 1/10 cause i wouldnt eat it.

Ingredients:

Hanira de Maiz

Leche

Queso

Cebollo

Maiz

I like this dish because it is very similar to cornbread. I would rate it a 8/10.

(i think it looks and sounds really tasty{but i also really enjoy platanos [plantains]})

1 cup of chicken stock, 1 large can of red beans, 2 tablespoon of tomato paste, adobo seasoning powder, dry oregano, 1 stalk of celery, 1/4 red onion, 2 garlic cloves, apple cider vinegar, and parsley. I would eat this because it is overall healthy (with a couple of quick ingerdients) and looks very good.

• All-purpose flour.

• Baking powder.

• salt.

• Honey

• served with honey and powdered sugar

Bistec de res (generalmente corte delgado)

Tocino

Queso mozzarella (derretido)

Lechuga

Jitomate

Mayonesa

Huevo duro

Jamón

Papas fritas

Panecillos (un pan grande y suave o pan para sándwich)

Why I Like It:

Chivito combines juicy steak, crispy bacon, melted cheese, and fresh veggies, that creates a unique blend of flavor. The combination of the bacon and beef steak, with the toppings of cheese, lettuce, tomato, and the hardboiled egg sounds super good.

What I Would Rate It:

I would rate it a 9/10 because it sounds like it would be great, but with the excessive amount of ingredients I'm not sure if it would be overwhelming.

By: Milo Mandolini

1. Pour olive oil in a cast iron/aluminum pot until hot.2.

2. Bring the temp up to med-high and pour in water, bullion, tomato sauce, sofrito, adobo, and sazon until it comes to a boil.

3. Pour in pigeon peas (gandules) and let boil for a minute.

4. Pour in rice.

5. Stir ONCE and put the lid on it, sealing tightly.

Would you eat it or not???

1. No I wouldnt eat it and thats only because i dont like beans in my rice.

Ingrdients:

Carne de res

El jugo de naranjia

aceite vegetal

ajo

semillas de achiote

paprika

sal

Frijoles

Queso

Plata

Crema Fresca