My smart wall by Joshua Wallace https://padlet.com/wallacej18/rpep7kw4g8u8 Made with charisma en-us 2018-03-14 11:45:44 UTC 2026-01-01 16:59:38 UTC hello@padlet.com What is your diet? wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241809698 macrobiotic diet ]]> 2018-03-14 11:50:10 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241809698 How does this diet claim to help you lose weight/make you healthy? wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241809890 is a fad diet fixed on ideas about types of food drawn from Zen Buddhism.[1][2] The diet attempts to balance the supposed yin and yang elements of food and cookware. diet is helpful for people with cancer and other chronic diseases, although there is no good evidence to support such recommendations, and the diet can be harmful.[]]> 2018-03-14 11:50:43 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241809890 What are some positive aspects of the diet? wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241810260
  • High in Essential Nutrients and Shown to Help Reduce Inflammation.
  • May Help Improve Heart Health.
  • Can Help Support a Healthy Weight and Relationship to Eating.
  • Very Low in Sugar, Gluten and Packaged Foods.
  • May Be Able to Help Prevent Cancer.
  • Foods that are considered macrobiotic include


    • ]]>     2018-03-14 11:51:46 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241810260     What are some negative aspects of the diet? wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241810704 -Grain-focused-High carb, low protein-Restrictive]]> 2018-03-14 11:52:43 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241810704 Is there any exercise/fitness component to this diet? If so what? wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241811071 for this they do not have exercise/fitness component ]]> 2018-03-14 11:53:45 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241811071 Personal opinion: wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241813961 i think that this diet wont work for people. the food choose are because your only eating is bread and rice. and a lot of people that do diets try to stay away from high carbs.]]> 2018-03-14 12:01:35 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241813961 Sample meal plan: wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241814282 Nuts and Seeds,fruits 

    Lunch:Beans and Sea Vegetables.

    Snack:cheese, nuts , fruits 

    Dinner:Whole Grains.Fish and Seafood.Meat, 



    ]]>     2018-03-14 12:02:26 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241814282     wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241815781 2018-03-14 12:06:28 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241815781 wallacej18 https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241815905 2018-03-14 12:06:46 UTC https://padlet.com/wallacej18/rpep7kw4g8u8/wish/241815905