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      <title>What makes you nervous? by Mohammad Ala Uddin</title>
      <link>https://padlet.com/alauddinm261/rpe252r7edus3t85</link>
      <description>Write one source of your anxiety and one symptom of that anxiety. </description>
      <language>en-us</language>
      <pubDate>2021-09-08 14:50:08 UTC</pubDate>
      <lastBuildDate>2024-02-19 19:30:31 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Being afraid I will forget an important topic.</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477345</link>
         <description><![CDATA[<p>speed up</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:28:19 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477345</guid>
      </item>
      <item>
         <title>Lack of Prep</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477768</link>
         <description><![CDATA[<p>Fluency hiccups</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:28:56 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477768</guid>
      </item>
      <item>
         <title>I am afraid that I will not sound intelligent. </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477805</link>
         <description><![CDATA[<p>Lose my topics. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:28:59 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477805</guid>
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      <item>
         <title>Not being prepared enough</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477810</link>
         <description><![CDATA[<p>Having people think I did not do anything</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:00 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477810</guid>
      </item>
      <item>
         <title>Sounding stupid makes me nervous. </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477825</link>
         <description><![CDATA[<p>Stuttering, breaking eye contact, getting red faced</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:02 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477825</guid>
      </item>
      <item>
         <title>the thought of forgetting</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477857</link>
         <description><![CDATA[<p>increased heart rate and stutter</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:05 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477857</guid>
      </item>
      <item>
         <title>Talking too fast</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477885</link>
         <description><![CDATA[<p>Rushing, using filler words</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:08 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477885</guid>
      </item>
      <item>
         <title>afraid of talking infront of large groups of people </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477926</link>
         <description><![CDATA[<p>choke and stutter on words</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:12 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888477926</guid>
      </item>
      <item>
         <title>messing up in front of everyone</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478018</link>
         <description><![CDATA[<p>pronouncing words and forgetting what to say</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:21 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478018</guid>
      </item>
      <item>
         <title>Messing up my words and then shutting down completely </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478038</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:22 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478038</guid>
      </item>
      <item>
         <title>Being afraid of Sounding Dumb</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478039</link>
         <description><![CDATA[<p>Turning red</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:22 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478039</guid>
      </item>
      <item>
         <title>Taking important exams </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478040</link>
         <description><![CDATA[<p>My heart beats fast and I can't stop bouncing my leg</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:23 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478040</guid>
      </item>
      <item>
         <title>messing up</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478250</link>
         <description><![CDATA[<p>my face getting red</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:41 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478250</guid>
      </item>
      <item>
         <title>stuttering or losing where I was </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478266</link>
         <description><![CDATA[<p>my face gets red</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:43 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478266</guid>
      </item>
      <item>
         <title>being scared i might mess up and forget what i was going to say </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478315</link>
         <description><![CDATA[<p>stutter and rushing my delivery </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:46 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478315</guid>
      </item>
      <item>
         <title>looking at the audience </title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478381</link>
         <description><![CDATA[<p>what if I look weird or they're focusing on me looking nervous</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:47 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478381</guid>
      </item>
      <item>
         <title>Look like I am nervous</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478443</link>
         <description><![CDATA[<p>Do not speak very clearly or annunciate </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:48 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478443</guid>
      </item>
      <item>
         <title>boring my audience</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478572</link>
         <description><![CDATA[<p>talking too fast or informally</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:51 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478572</guid>
      </item>
      <item>
         <title>freezing during a speech</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478606</link>
         <description><![CDATA[<p>fast heart rate, stuttering, saying "um" a lot</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:55 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478606</guid>
      </item>
      <item>
         <title>Timed speeches because Im a yapper</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478614</link>
         <description><![CDATA[<p>practice speech over and over</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:55 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478614</guid>
      </item>
      <item>
         <title>Judgement from my peers</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478655</link>
         <description><![CDATA[<p>freezing up/having a panic attack in the moment</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:29:58 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478655</guid>
      </item>
      <item>
         <title>Forgetting what I was going to say</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478775</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:30:03 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478775</guid>
      </item>
      <item>
         <title>Forgetting what I&#39;m going to say in front of everyone</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478817</link>
         <description><![CDATA[<p>I start to rush, so I can get everything out before I forget it</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:30:05 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478817</guid>
      </item>
      <item>
         <title>Talking</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478900</link>
         <description><![CDATA[<p>Brain turns off</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:30:10 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888478900</guid>
      </item>
      <item>
         <title>Forgetting my points</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888479146</link>
         <description><![CDATA[<p>Break eye contact to read my note cards</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:30:31 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888479146</guid>
      </item>
      <item>
         <title>I&#39;m afraid of being judged</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888479255</link>
         <description><![CDATA[<p>I feel nauseous .</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:30:44 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888479255</guid>
      </item>
      <item>
         <title>afraid of being laughed at</title>
         <author></author>
         <link>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888479493</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-19 19:31:05 UTC</pubDate>
         <guid>https://padlet.com/alauddinm261/rpe252r7edus3t85/wish/2888479493</guid>
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