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      <title>Marcadores by Sugey Rueda</title>
      <link>https://padlet.com/sugey11rueda/Bookmarks</link>
      <description>Hecho con un deseo pedido a una estrella</description>
      <language>en-us</language>
      <pubDate>2021-07-12 17:24:40 UTC</pubDate>
      <lastBuildDate>2026-02-20 21:58:25 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>How to survive an earthquake</title>
         <author>sugey11rueda</author>
         <link>https://padlet.com/sugey11rueda/Bookmarks/wish/1668158916</link>
         <description><![CDATA[<div>I believe that an earthquake is one of the most terrifying natural disasters that you can experience because you cannot run and you must stay calm, it is a disaster that you don't know when it will happen so you must have a survival plan for any natural disaster and supplies prepared in case you need to evacuate. This video explains exactly what to do in case of an earthquake, it is interesting to see it to learn how to be prepared for such a situation.&nbsp;<br><br></div>]]></description>
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         <pubDate>2021-08-03 20:27:18 UTC</pubDate>
         <guid>https://padlet.com/sugey11rueda/Bookmarks/wish/1668158916</guid>
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         <title>Competitive Advantages - Sugey Rueda</title>
         <author>sugey11rueda</author>
         <link>https://padlet.com/sugey11rueda/Bookmarks/wish/2068772604</link>
         <description><![CDATA[<div>The competitive advantages are those that help the player to have more chances to win in a competition, the player must not only train his body for the game, he must also train his mind, he must be passionate about the sport he plays, not only have the gift for it, also feel passion to train and compete, so his skills improve, he must remember why he chose to play a sport, have connected mind and body to play, concentration is everything, not to over think things and let the body do the trained routine, one advantage is to have a goal to keep focused during a game or a training, another advantage would be to keep learning every day of the sport the athlete plays, how to play as a team and learn while training, believing in yourself helps to encourage you to play better and meet the goal of winning, becoming a perfectionist helps to improve the athlete's abilities to have better concentration. It is interesting to read about competitive advantages and how they can help to have more chances to win, also that competitive advantages can be used in all possible areas to achieve a goal.<br><br>Links :<br>- https://mindsetmentalcoaching.com/4-competitive-advantage-strategies-for-athletes-mindset-mental-coaching/<br><br>- http://www.athleisuremag.com/the-latest/2018/10/29/how-to-gain-a-competitive-edge-in-sports<br><br>- https://believeperform.com/athletes-post-sport-unqualified-or-competitive-advantage/</div>]]></description>
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         <pubDate>2022-02-28 03:34:05 UTC</pubDate>
         <guid>https://padlet.com/sugey11rueda/Bookmarks/wish/2068772604</guid>
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