Choice Theory & Reality Therapy by https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8 en-us 2025-09-08 16:03:08 UTC 2025-09-13 17:58:55 UTC hello@padlet.com Choice therapy doesn't look to the past but to action plans for future behavior https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524082 2025-09-08 20:05:57 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524082 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524812 Choice theory might be that we have a choice in our future and wellbeing.

]]> 2025-09-08 20:06:48 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524812 Choice Based Theory https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524829 A person-centered theory that places the client and their experience at the forefront..

]]> 2025-09-08 20:06:49 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524829 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524954 We are responsible for what we do

]]> 2025-09-08 20:06:56 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574524954 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574525098 Client is in complete control of their choices in the moment


]]> 2025-09-08 20:07:06 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574525098 I know thay life is a choice. And we make decisions base on those choices https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574525236 2025-09-08 20:07:18 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574525236 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574526200 A person’s ability to make decisions based on basic needs being met.

]]> 2025-09-08 20:08:19 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574526200 Questions https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536132 I wonder whether this approach is more or less beneficial for people in their earlier behavioral stages, or later?

]]> 2025-09-08 20:18:16 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536132 How does it help in the therapeutic process and does this concept contradict other theories. https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536217 2025-09-08 20:18:22 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536217 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536309 What is the benefit of not discussing past experience or past relationship?

]]> 2025-09-08 20:18:29 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536309 I know this is a pragmatic therapy but does ignoring the past and/or family relationships leave trauma untreated? https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536684 2025-09-08 20:18:55 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536684 What if the client doesn’t want to change or believe that they need to? https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536949 2025-09-08 20:19:12 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574536949 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574537086 How is choice therapy applied in therapy?

How can this approach be successful without understanding the root cause?

]]> 2025-09-08 20:19:21 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574537086 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574537284 Is this a lengthy therapy approach?

Is this only a recommended therapy after being in previous therapy for the past? Or do some people just begin reality therapy?

]]> 2025-09-08 20:19:36 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574537284 Choice therapy https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574799589 You have options

]]> 2025-09-09 00:49:00 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574799589 What I Wonder https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574809027 When will life just mellow so I can just enjoy peaceful days without having to make decisions.

]]> 2025-09-09 00:54:27 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3574809027 https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3583270906 That’s there are steps you can take to change a behavior.

It’s takes time and dedication but it can be done

]]> 2025-09-13 17:45:12 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3583270906 Why doesn’t the past matter? https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3583278566 I feel that we shouldn’t get stuck on our past but it has led us to where we are now

]]> 2025-09-13 17:58:54 UTC https://padlet.com/drstephaniehoward/rot7vw5so7ytfye8/wish/3583278566