https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i 1) What is your definition of wellness? 2)What do you personally love to do that makes you feel balanced? 3)Include ONE picture that represents your personal wellness over break en-us 2020-10-09 00:29:29 UTC 2024-05-28 08:05:13 UTC hello@padlet.com https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825200264 1) Something supposed to relieve stress and calm down the brain and nerves.
2) I love baking, it makes me feel better and relieve some stress, I also like to lie down in my bed and watch videos, that makes me calm.
3) 

]]> 2020-10-13 15:04:48 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825200264 26hmccul2 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825200986 My definition of wellness is taking care of yourself and doing things that make you feel happy and healthy. I personally love to dance and spend time with my family and friends help me balance. ]]> 2020-10-13 15:04:56 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825200986 26mtebek https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201102 1:wellness is the practice of healthy habits that benefit your physical health and mental health.
2:I love to rock climb it is one of my passions and doing just just make me happy. Even though I can't go rock climbing I still love to climb around the house and have fun.

]]> 2020-10-13 15:04:57 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201102 26aschuu1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201113 1) Wellness is practicing healthy habits on a daily basis to attain a better lifestyle. Not only in a physical state but also in a mental and emotional state. 

2) To help me physically, I love to dance. I dance jazz, ballet, contemporary, and lyrical. All of these things help me feel free and happy. I also like to meditate and watch calm videos(rainforest rain videos) before going to sleep or at the start I wake up to make me aware of how I am feeling. 

3) ----->  

]]> 2020-10-13 15:04:57 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201113 26gdyer1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201252 1 wellness is habits that will keep you healthy is.
2 I like to see tv because it let be relieve stress.
3

]]> 2020-10-13 15:04:59 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201252 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201753 1. Wellness is having a healthy lifestyle and way o life, but not neceserraly physical, also emotional, and social.
2. I like doing sports, it makes me feel calm and balanced.]]> 2020-10-13 15:05:04 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201753 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201806 1. My definition of wellness is having a healthy lifestyle, being healthy emotionally, and socially. 
2. What I do that makes me feel balanced is doing sports, it makes me feel happy, and I stay healthy.


]]> 2020-10-13 15:05:05 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825201806 26pvilla1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202180 1. My definition of wellness is having healthy habits that will help you have a better mindset.

2. I really like going on bike rides with my family because it helps me feel relaxed and it makes me feel happy. I also like spending time with my family in friends for the same reasons.]]> 2020-10-13 15:05:10 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202180 26jvaca1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202370 My definition of wellness is having a week of chill of being calm and not having any nerves. Play tennis because when I am mad I can hit the ball really hard and "me desahogo" and when I am clam I just play it and it is really satisfactory.]]> 2020-10-13 15:05:12 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202370 26mjones4 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202641 1) My definition of wellness is being at peace and having a balanced lifestyle. Felling your best and maintaining a healthy lifestyle.
2) I love skateboarding. This makes me feel at peace and I enjoy it. I love learning new skills in skating.
3) ]]> 2020-10-13 15:05:16 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202641 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202661 1)It can vary since it could be a physical or mental well-being, but all about being healthy. 
2)And something I do a lot is go biking, I love to dance, karate, football, basketball ,walk and eat healthy.]]> 2020-10-13 15:05:17 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825202661 26nskars1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825203075 1) My definition of wellness: Wellness is a active proses of becoming aware of  and. making choices to help you live a helthier life.
2) When I feel like i'm not living a healthy life I like to workout and plant the rest of my week so i can productive.
3)

]]> 2020-10-13 15:05:22 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825203075 26bfiori1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204226 1. I think wellness is how you feel and understanding what is healthy and what is not.
2. I like to workout or relax and try to think about things that make me happy, i usually try to be positive

]]> 2020-10-13 15:05:38 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204226 26frizqa1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204653 1: My definition of wellness is to be healthy.
2: I really like to play soccer because it is healthy and it helps me stay motivated ]]> 2020-10-13 15:05:43 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204653 26mdeoli1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204695 1. Wellness is when you practice health habits on a daily basis. It helps you at physical and mental health outcome. 

2. I love doing exercise, keeping myself motivated, and making healthy decisions to make me feel balanced. That is how I know I am in the right track and okay with welness and overall myself.

3.]]> 2020-10-13 15:05:44 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204695 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204869 1 My Definition of wellness  is making choices toward a healthy life and being in a complete mental, physical and social state.
2 I like taking walks to help me get exercise and I feel balanced and happy 
3 ]]> 2020-10-13 15:05:46 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825204869 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825208417 My definition of wellness is having a heathy mindset and having a healthy body as well, because you need to take care of both of those things
Something that makes me feel balanced is having family to talk to and not worrying about school, that really makes me feel calm and balanced.


]]> 2020-10-13 15:06:30 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825208417 26mveneg1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825209069 1. My definition of wellness is being mentally and physically healthy on a daily basis
2. I love to play soccer and it makes me feel balanced because it is a sport
3.

]]> 2020-10-13 15:06:37 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825209069 26abaert2 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825209530 the definition of wellness is having exercises both for mental and body and eating healthy choices. ]]> 2020-10-13 15:06:43 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825209530 26fpinza1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825213315 1. For me wellness is to workout and be healthy.
2. I like to play sport but sometimes I also relax take some breaks and have time to stay calm with no action.

]]> 2020-10-13 15:07:30 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825213315 26abedoy https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825228433 1.  for me welness is to have a balance in life between everything                2. I sometimes do sports like boxing because I am mad at something and I want to expulse all the bad energy inside me.

]]> 2020-10-13 15:10:34 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825228433 26aschuu1_1 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825258809 2020-10-13 15:17:02 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/825258809 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/827460759 1) For me, wellness is exercising physically, and also being healthy mentally. Also, balancing things and having a healthy habit.
2) I like to stretch a lot during my free time. It makes me happy and calm, so I like to do it in the morning and before I go to bed. Also, I like to swim and also play tennis. 
3) ]]> 2020-10-14 04:36:19 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/827460759 26epalio https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/829112152 1. For me wellness is being healthy mentally and physically, doing things that you like and also being physically healthy.
2. What makes me feel balanced is riding, when I am having a bad day I go riding and I totally forget about the bad things. It helps me clear my mind AND i exercise. I also like to run.]]> 2020-10-14 15:39:37 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/829112152 https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/832691514 2020-10-15 15:12:46 UTC https://padlet.com/lvillar9_1/rmrc8e6kjnthkk2i/wish/832691514