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      <title>a fitter and healthier you! by Celeste Ann Andales</title>
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         <title>It&#39;s better to try and fail than to never try at all.</title>
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         <title>small steps are still PROGRESS. </title>
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         <title>Nothing will work unless you do. </title>
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         <description><![CDATA[<div>- Maya Angelou</div>]]></description>
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         <title>The greatest wealth is health.</title>
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         <description><![CDATA[<div>-Virgil</div>]]></description>
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         <title>DON&#39;T LET ILLNESS MAKE YOU REALIZE THE VALUE OF HEALTH. </title>
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         <pubDate>2022-05-08 12:57:42 UTC</pubDate>
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         <title>“Once you learn to quit, it becomes a habit.¨ ― Vince Lombardi Jr</title>
         <author>allencardenas</author>
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         <title>¨Don’t give up on your dreams, or your dreams will give up on you.¨ – John Wooden</title>
         <author>allencardenas</author>
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         <title>“All progress takes place outside the comfort zone.”</title>
         <author>allencardenas</author>
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         <description><![CDATA[<div>- Michal Joan Bobak</div>]]></description>
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         <title>¨A feeble body weakens the mind.¨</title>
         <author>allencardenas</author>
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         <description><![CDATA[<div>– Jean-Jacques Rousseau</div>]]></description>
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         <pubDate>2022-05-08 13:47:37 UTC</pubDate>
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         <title>¨Our bodies are our gardens – our wills are our gardeners.¨ – William Shakespeare</title>
         <author>mikaelacollong</author>
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         <title>¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ </title>
         <author>mikaelacollong</author>
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         <description><![CDATA[<div>– Jack LaLanne</div>]]></description>
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         <author>mikaelacollong</author>
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         <title>¨Tough times don’t last. Tough people do.¨</title>
         <author>mikaelacollong</author>
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         <description><![CDATA[<div>– Robert H. Schuller</div>]]></description>
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         <title>¨Discipline is the bridge between goals and accomplishment.¨</title>
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         <description><![CDATA[<div>– Jim Rohn</div>]]></description>
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         <pubDate>2022-05-09 14:59:39 UTC</pubDate>
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         <title>live a healthy life mhie</title>
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         <pubDate>2022-05-10 08:06:23 UTC</pubDate>
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         <pubDate>2022-05-18 06:56:04 UTC</pubDate>
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         <title>We eat vegetables </title>
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         <description><![CDATA[<div>Para&nbsp;health tayo lahat 😊</div>]]></description>
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         <pubDate>2022-05-19 03:43:17 UTC</pubDate>
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