<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>October 2018 Wellness Challenge by Yvonne Boswell</title>
      <link>https://padlet.com/yboswell1/rmlvuf721f2k</link>
      <description>30 Day Habit Challenge</description>
      <language>en-us</language>
      <pubDate>2018-09-24 01:44:29 UTC</pubDate>
      <lastBuildDate>2020-05-21 21:19:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-assets.s3.amazonaws.com/icons/Dartstarget.png</url>
      </image>
      <item>
         <title>30 day challenge</title>
         <author>yboswell1</author>
         <link>https://padlet.com/yboswell1/rmlvuf721f2k/wish/284832874</link>
         <description><![CDATA[<div>I want to track my food and exercise for the month using my fitbit app. I hate tracking!!!! It makes it a lot harder to tell myself it's ok to eat that late night carb-loaded snack:(</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-24 01:50:13 UTC</pubDate>
         <guid>https://padlet.com/yboswell1/rmlvuf721f2k/wish/284832874</guid>
      </item>
      <item>
         <title>30 Day Challenge </title>
         <author></author>
         <link>https://padlet.com/yboswell1/rmlvuf721f2k/wish/285824667</link>
         <description><![CDATA[<div>My 30 Day Challenge is to exercise at least 30 minutes everyday either before or after school. Also, I would like to get back into meal planning to eat healthier meals throughout the week. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-26 01:20:35 UTC</pubDate>
         <guid>https://padlet.com/yboswell1/rmlvuf721f2k/wish/285824667</guid>
      </item>
      <item>
         <title>30 Day Challenge </title>
         <author>ayetter1</author>
         <link>https://padlet.com/yboswell1/rmlvuf721f2k/wish/285945575</link>
         <description><![CDATA[<div>My 30 Day Challenge is to drink more water!&nbsp; I am such a bad water drinker during the school year!&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-26 11:24:42 UTC</pubDate>
         <guid>https://padlet.com/yboswell1/rmlvuf721f2k/wish/285945575</guid>
      </item>
      <item>
         <title>30 Day Challenge</title>
         <author></author>
         <link>https://padlet.com/yboswell1/rmlvuf721f2k/wish/286004702</link>
         <description><![CDATA[<div>My 30 Day Challenge is to stop putting sugar in my coffee.  After drinking several cups a day, I'm sure all those empty carbs are adding up.  Hopefully, this will help me on my weight loss as well.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-26 13:28:02 UTC</pubDate>
         <guid>https://padlet.com/yboswell1/rmlvuf721f2k/wish/286004702</guid>
      </item>
      <item>
         <title>30 Day Challenge</title>
         <author>canderson86</author>
         <link>https://padlet.com/yboswell1/rmlvuf721f2k/wish/287871387</link>
         <description><![CDATA[<div>My 30 day challenge is to quit smoking, Forever!!! I have smoked for almost 40 years!</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-01 20:57:06 UTC</pubDate>
         <guid>https://padlet.com/yboswell1/rmlvuf721f2k/wish/287871387</guid>
      </item>
      <item>
         <title>SPREAD THE LOVE</title>
         <author></author>
         <link>https://padlet.com/yboswell1/rmlvuf721f2k/wish/587901663</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-21 21:19:35 UTC</pubDate>
         <guid>https://padlet.com/yboswell1/rmlvuf721f2k/wish/587901663</guid>
      </item>
   </channel>
</rss>
