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      <title>Resilience Resources by Kristin Daniel</title>
      <link>https://padlet.com/kristinbdaniel/rmhh9d66u7dyosf4</link>
      <description>Throughout this course we&#39;d like to ask you to practice resilience rituals. This page will be a space to find inspiration in your practice around meditation, gratitude, setting intentions, and mindfulness exercises. Feel free to add resources you have found helpful under each of the categories below.</description>
      <language>en-us</language>
      <pubDate>2020-10-09 21:08:33 UTC</pubDate>
      <lastBuildDate>2020-11-08 21:58:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Loving Kindness Meditation</title>
         <author></author>
         <link>https://padlet.com/kristinbdaniel/rmhh9d66u7dyosf4/wish/818030429</link>
         <description><![CDATA[<div>posted by Kristin Daniel</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=auS1HtAz6Bs&amp;feature=emb_logo" />
         <pubDate>2020-10-09 21:13:56 UTC</pubDate>
         <guid>https://padlet.com/kristinbdaniel/rmhh9d66u7dyosf4/wish/818030429</guid>
      </item>
      <item>
         <title>Expressing Gratitude </title>
         <author></author>
         <link>https://padlet.com/kristinbdaniel/rmhh9d66u7dyosf4/wish/902232614</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://positivepsychology.com/how-to-express-gratitude/" />
         <pubDate>2020-11-08 21:58:06 UTC</pubDate>
         <guid>https://padlet.com/kristinbdaniel/rmhh9d66u7dyosf4/wish/902232614</guid>
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