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      <title>Location Terms-Sports med by Brooke George _ Student - ApexFriendshipHS</title>
      <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf</link>
      <description>Post anything anywhere</description>
      <language>en-us</language>
      <pubDate>2025-02-11 15:55:57 UTC</pubDate>
      <lastBuildDate>2025-02-13 15:56:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
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      <item>
         <title>2. Dorsal</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324434740</link>
         <description><![CDATA[<p>The back side</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/9/9f/Dorsal_and_ventral_view_of_Aplastodiscus_lutzorum.jpg" />
         <pubDate>2025-02-11 16:13:31 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324434740</guid>
      </item>
      <item>
         <title>3. Ventral</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324435165</link>
         <description><![CDATA[<p>The stomach side of the body</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/36/Ventral_body_cavities.png" />
         <pubDate>2025-02-11 16:13:45 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324435165</guid>
      </item>
      <item>
         <title>4. Superior</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324435480</link>
         <description><![CDATA[<p>Towards the top or the head</p>]]></description>
         <enclosure url="https://www.scientistcindy.com/uploads/8/5/1/2/85124478/superior1_2_orig.png" />
         <pubDate>2025-02-11 16:13:59 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324435480</guid>
      </item>
      <item>
         <title>5. Inferior</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324435871</link>
         <description><![CDATA[<p>Towards the bottom or the feet</p>]]></description>
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         <pubDate>2025-02-11 16:14:11 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324435871</guid>
      </item>
      <item>
         <title>6. Prone</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324436436</link>
         <description><![CDATA[<p>Laying on your stomach with your back facing up</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Supine_and_prone_diagrams-en.svg" />
         <pubDate>2025-02-11 16:14:32 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324436436</guid>
      </item>
      <item>
         <title>7. Supine</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324436652</link>
         <description><![CDATA[<p>Laying on your back with you stomach facing up</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e8/Supine_position_2012-02-02.jpg" />
         <pubDate>2025-02-11 16:14:41 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324436652</guid>
      </item>
      <item>
         <title>8. Anterior </title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324466644</link>
         <description><![CDATA[<p>Infront of</p>]]></description>
         <enclosure url="https://study.com/cimages/multimages/16/anterior-direction-diagram.jpg" />
         <pubDate>2025-02-11 16:33:36 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324466644</guid>
      </item>
      <item>
         <title>9. Posterior</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324467171</link>
         <description><![CDATA[<p>In the back of or behind </p>]]></description>
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         <pubDate>2025-02-11 16:33:56 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324467171</guid>
      </item>
      <item>
         <title>10. Medial</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324467560</link>
         <description><![CDATA[<p>Towards the inside or the midline of the body</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/57/Medial_Distal_leg.png" />
         <pubDate>2025-02-11 16:34:16 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324467560</guid>
      </item>
      <item>
         <title>11. Lateral</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324467884</link>
         <description><![CDATA[<p>Towards that outside or away from the mid line of the body</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2019/04/anterior-posterior.jpg" />
         <pubDate>2025-02-11 16:34:32 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324467884</guid>
      </item>
      <item>
         <title>12. Deep </title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324468484</link>
         <description><![CDATA[<p>away from the surface-deep in the body</p>]]></description>
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         <pubDate>2025-02-11 16:34:57 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324468484</guid>
      </item>
      <item>
         <title>13. Superficial</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324468647</link>
         <description><![CDATA[<p>Towards the surface of the skin</p>]]></description>
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         <pubDate>2025-02-11 16:35:06 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324468647</guid>
      </item>
      <item>
         <title>14. Distal</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324469031</link>
         <description><![CDATA[<p>Away from the main body or reference point </p>]]></description>
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         <pubDate>2025-02-11 16:35:22 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324469031</guid>
      </item>
      <item>
         <title>15. Proximal</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324469321</link>
         <description><![CDATA[<p>Towards the main body or the reference point </p>]]></description>
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         <pubDate>2025-02-11 16:35:34 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324469321</guid>
      </item>
      <item>
         <title>16. Transverse plane</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324469588</link>
         <description><![CDATA[<p>Splits the body in half in a horizonal line so you have a top and a bottom</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d4/Anatomical_Transverse_Plane-en.svg" />
         <pubDate>2025-02-11 16:35:44 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324469588</guid>
      </item>
      <item>
         <title>17. Sagittal plane</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324470057</link>
         <description><![CDATA[<p>Splits the body down the middle so you have a right and a left side </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/df/Plano_anatomico_Sagital.svg" />
         <pubDate>2025-02-11 16:36:02 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324470057</guid>
      </item>
      <item>
         <title>18. Frontal plane</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324470343</link>
         <description><![CDATA[<p>Frontal splits the body down the middle so you have a front and a back</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/30/Anatomical_Coronal_Plane-en.svg" />
         <pubDate>2025-02-11 16:36:14 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324470343</guid>
      </item>
      <item>
         <title>19. Flexion</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324470814</link>
         <description><![CDATA[<p> you decrease the joints angle- you are bring two bones closer together</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/1/1e/Flexion_Extension_Arm.png" />
         <pubDate>2025-02-11 16:36:29 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324470814</guid>
      </item>
      <item>
         <title>20. Extension</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324471103</link>
         <description><![CDATA[<p>Moving two bones away from each other, increasing the angle and distance between bones </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/c/c9/Flexion_and_extension.jpg" />
         <pubDate>2025-02-11 16:36:43 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324471103</guid>
      </item>
      <item>
         <title>21. Abduction</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324471676</link>
         <description><![CDATA[<p>moving extremily away from the mid line of the body, also refers to fanning the fingers and toes</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Ab_add_and_circumduction.jpg" />
         <pubDate>2025-02-11 16:37:02 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324471676</guid>
      </item>
      <item>
         <title>22. Adduction </title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472060</link>
         <description><![CDATA[<p>Moving extremtily towards the mid line of the body or to "add" the body</p>]]></description>
         <enclosure url="https://live.staticflickr.com/7317/9032699430_9308e8dfc1_b.jpg" />
         <pubDate>2025-02-11 16:37:17 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472060</guid>
      </item>
      <item>
         <title>23. Pronation</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472292</link>
         <description><![CDATA[<p>Moving the plam from anterior, up facing position to posterior, down facing position- to "pour out the soup"</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/2/2e/Pronation_and_supination.jpg" />
         <pubDate>2025-02-11 16:37:28 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472292</guid>
      </item>
      <item>
         <title>24. Supination</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472607</link>
         <description><![CDATA[<p>moving the plam from an posterior, down facing position- to "hold a boul of soup"</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/2/2e/Pronation_and_supination.jpg" />
         <pubDate>2025-02-11 16:37:41 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472607</guid>
      </item>
      <item>
         <title>25. Elevation</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472896</link>
         <description><![CDATA[<p>A motion going upward </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e6/Elevation_and_Depression.jpg" />
         <pubDate>2025-02-11 16:37:53 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324472896</guid>
      </item>
      <item>
         <title>26. Depression</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324473119</link>
         <description><![CDATA[<p>A motion going downward </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e6/Elevation_and_Depression.jpg" />
         <pubDate>2025-02-11 16:38:03 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324473119</guid>
      </item>
      <item>
         <title>27. Internal rotation</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324473487</link>
         <description><![CDATA[<p>An inside rotation toward the mid line of the body</p>]]></description>
         <enclosure url="https://cdn.sanity.io/images/obhirpvy/production/2751568fcc4413c12c403c46771c887c7af58427-2355x1578.webp?w=600&amp;q=40" />
         <pubDate>2025-02-11 16:38:20 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324473487</guid>
      </item>
      <item>
         <title>28. External rotation</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324473785</link>
         <description><![CDATA[<p>An outside rotation that is moving away from the midline of the body  </p>]]></description>
         <enclosure url="https://weighttraining.guide/wp-content/uploads/2016/10/Cable-Standing-Shoulder-External-Rotation-resized.png" />
         <pubDate>2025-02-11 16:38:33 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324473785</guid>
      </item>
      <item>
         <title>29. Circumduction</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324474068</link>
         <description><![CDATA[<p>Full rotation of the shoulder in a circle </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/8/85/Body_Movements_I.jpg" />
         <pubDate>2025-02-11 16:38:44 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324474068</guid>
      </item>
      <item>
         <title>30. Inversion</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324474708</link>
         <description><![CDATA[<p>Turning the sole of your foot medially </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/53/Eversion_and_inversion.jpg" />
         <pubDate>2025-02-11 16:39:06 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324474708</guid>
      </item>
      <item>
         <title>31. Eversion</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324475060</link>
         <description><![CDATA[<p>Turning the sole of your foot laterally </p>]]></description>
         <enclosure url="https://kinxlearning.com/cdn/shop/articles/ankle.png?v=1706187417" />
         <pubDate>2025-02-11 16:39:21 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324475060</guid>
      </item>
      <item>
         <title>32. Plantar Flexion</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324475573</link>
         <description><![CDATA[<p>Pointing your toes downward- Standing on your tip toes </p>]]></description>
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         <pubDate>2025-02-11 16:39:47 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324475573</guid>
      </item>
      <item>
         <title>33. Dorsiflexion</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324476474</link>
         <description><![CDATA[<p>Moving your foot towards the shin - standing on your heals </p>]]></description>
         <enclosure url="https://images.squarespace-cdn.com/content/v1/5ec56bee6db725491b1f4e7e/1590087550953-1PM2RK216Y7KY29GHV17/image-asset.png" />
         <pubDate>2025-02-11 16:40:20 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3324476474</guid>
      </item>
      <item>
         <title>1. Anatomical position</title>
         <author>begeorge</author>
         <link>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3326107878</link>
         <description><![CDATA[<p>The standard facing forward position with palms facing forward. </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/dc/Anatomical_Position.png" />
         <pubDate>2025-02-12 16:54:00 UTC</pubDate>
         <guid>https://padlet.com/begeorge/rlf64a1dc0l1cjmf/wish/3326107878</guid>
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