Stress Management activity by Maryam Rashid https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x In your opinion, what do you think are methods to manage stress? en-us 2021-07-06 13:16:19 UTC 2026-01-19 13:31:50 UTC hello@padlet.com https://padlet.net/icons/png/1f4ad.png malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638813379 2021-07-06 13:22:54 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638813379 malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638816890 2021-07-06 13:25:43 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638816890 malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638817379 2021-07-06 13:26:03 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638817379 malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638817718 2021-07-06 13:26:20 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638817718 Tips to manage stress malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638819498 - Count to 10 before you speak or react.
- Take a few slow, deep breaths until you feel your body un-clench a bit.

]]> 2021-07-06 13:27:54 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638819498 Best way to manage stress malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638821293 1. meditation
2. Listen to music
3. Break big problems into smaller parts. 

]]> 2021-07-06 13:29:26 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638821293 malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638823508 2021-07-06 13:31:20 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638823508 Manage your stress for a healthier body malmazroo3ie https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638824424 2021-07-06 13:32:09 UTC https://padlet.com/malmazroo3ie/rkdsnfct5xnr683x/wish/1638824424