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      <title>Tengku Nurul Asyikin  by </title>
      <link>https://padlet.com/cikikin99/Bookmarks</link>
      <description>&quot;Push yourself because no one else is going to do it for you&quot;</description>
      <language>en-us</language>
      <pubDate>2022-03-28 10:08:30 UTC</pubDate>
      <lastBuildDate>2022-07-02 15:56:36 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <author>cikikin99</author>
         <link>https://padlet.com/cikikin99/Bookmarks/wish/2116921594</link>
         <description><![CDATA[<div>Assalamualaikum and hii... My name is Tengku Nurul Asyikin Binti Tengku Mat. My matrix number H19A0997. Everyone can call me "ikin". I come from Terengganu. I am 23 years old. In UMK, I took a course of tourism. <br><br>&nbsp;&nbsp;<br>One thing that I want to learn for the next three months is communication skills. Business or any job requires good communication skills and I think I need to improve myself. It is about how to be fluent and confident when speaking in public. Most people with good communication skills can take them forward and I also want to develop myself to ensure that I can reap future job opportunities.&nbsp;</div>]]></description>
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         <pubDate>2022-03-28 11:17:26 UTC</pubDate>
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         <title>IMPROVE YOURSELF, ALWAYS</title>
         <author>cikikin99</author>
         <link>https://padlet.com/cikikin99/Bookmarks/wish/2235559132</link>
         <description><![CDATA[<div><strong>The name of&nbsp; video:</strong> 6 steps to improve your Emotional Intelligence<br><br><strong>Link video:</strong> https://youtu.be/D6_J7FfgWVc<br><br><strong>The speaker's name: </strong>Ramona hacker<br><br><strong>Speaker qualification:</strong> Ramona Hacker is pursuing her master's degree in World Heritage Studies at BTU Cottbus.<br><br><strong>Describing the video content:</strong> This video explains how to identify and manage our emotions and these others. There are 3 skills that can be applied, namely Emotional Awareness which is the nature of empathy. Second, Harness Emotions which is a harness of emotions and applying them to tasks like thinking and problem-solving. Third, Manage Emotions which is regulating our emotions and cheering up other people. In this video as well, Ramona Hacker said her personal experience is that parents do not teach the value of emotions and also losing friends and breakups all hit her harder. But when we have started to be strong with emotional intelligence we can actually go through it. Maybe at first, it is very difficult but over time it will get easier. There are 6 ways to improve emotional intelligence are:</div><div>1. Acknowledge Emotions<br>2. Differentiate and Analyze Emotions<br>3. Accept and Appreciate Emotions<br>4. Reflect on your emotions and their origin<br>5. Handle your emotions <br>6. Handle your emotions of others<br><br><strong>Personal reaction to the video:</strong> I was quite impressed with the words she said because sometimes I have a hard time controlling my emotions and easily feel down. Through this video, I understand that we need to analyze our emotions so that we know what causes us to be that way. At the same time we need to accept our emotions. Yeah, everything that happens involves emotions, but our non -acceptance of something makes our situation worse, so we have to accept and handle our emotions well. If there are good friends or close people who are always positive, we can ask them how they are in emotional intelligence so that we also gain new knowledge. Don't let emotions dominate and bring us down.</div>]]></description>
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         <pubDate>2022-07-02 14:16:14 UTC</pubDate>
         <guid>https://padlet.com/cikikin99/Bookmarks/wish/2235559132</guid>
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         <title>SELF AWARENESS</title>
         <author>cikikin99</author>
         <link>https://padlet.com/cikikin99/Bookmarks/wish/2235559744</link>
         <description><![CDATA[<div>Some of the most important things I learned about self -awareness in this class were understanding ourselves. It is seen how we see what are the strengths and weaknesses of ourselves which shortcomings we need to improve. Like myself, I feel I am lacking in communication skills and I can see that communication skills are very important in this day and age and in job opportunities. Therefore, something that needs to be changed is to build and improve communication skills</div>]]></description>
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         <pubDate>2022-07-02 14:18:17 UTC</pubDate>
         <guid>https://padlet.com/cikikin99/Bookmarks/wish/2235559744</guid>
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         <title>START WITH THE END IN MIND</title>
         <author>cikikin99</author>
         <link>https://padlet.com/cikikin99/Bookmarks/wish/2235572821</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-07-02 15:01:11 UTC</pubDate>
         <guid>https://padlet.com/cikikin99/Bookmarks/wish/2235572821</guid>
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         <title>3 OF  GREATEST PERSONAL QUALITIES</title>
         <author>cikikin99</author>
         <link>https://padlet.com/cikikin99/Bookmarks/wish/2235580286</link>
         <description><![CDATA[<div><strong>Good Listener</strong><br>I always listen to the expressions of friends, at the same time do not interrupt when they speak and give encouragement to them. Usually, a close friend of mine likes to talk about problems, and personal matters with me and ask for opinions from me.<br><br><strong>Have a spirit / motivate</strong><br>I don't give up easily. Although I often fall. Not deny many things and problems that keep me down but I always say to myself "life should be strong, never give up, tests make us more mature. No matter how many obstacles, remember God is always there" That is the spirit for me so that I always persevere and be positive.<br><br><strong>Patience</strong><br>Despite what I went through, I was still patient. In a friendship, if something hurts my heart, I am still silent and able to control my anger so as not to affect the relationship</div>]]></description>
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         <pubDate>2022-07-02 15:29:54 UTC</pubDate>
         <guid>https://padlet.com/cikikin99/Bookmarks/wish/2235580286</guid>
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         <title>ASSIGNMENT 4a - MOCK INTERVIEW</title>
         <author>cikikin99</author>
         <link>https://padlet.com/cikikin99/Bookmarks/wish/2235581100</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-07-02 15:33:01 UTC</pubDate>
         <guid>https://padlet.com/cikikin99/Bookmarks/wish/2235581100</guid>
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         <title>ASSIGNMENT 4b - VIDEO INTERVIEW</title>
         <author>cikikin99</author>
         <link>https://padlet.com/cikikin99/Bookmarks/wish/2235582976</link>
         <description><![CDATA[<div>LINK:&nbsp;https://youtu.be/oKBo7zshBUI&nbsp;</div>]]></description>
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         <pubDate>2022-07-02 15:40:28 UTC</pubDate>
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