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         <title>Buen Desayuno y cena, esto realmente es en todas las semanas. SIEMPRE QUE DESAYUNO SON  3 O 4 HUEVOS</title>
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         <title>Productos que normalmente compro. Después cocino.</title>
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         <title>Practica de tiros con un amigo. Importante para mantener mi técnica.</title>
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         <title>Se encuentra el super que realice en esta semana, donde incluyo verduras, que anteriormente no había consumido.</title>
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         <title>Partido importante para definir el liderato del grupo, gol de tiro libre gracias a mis entrenamientos constantes, en general buen rendimiento pero mucho que aprender todavía. </title>
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         <title>Ahora toca pollo esta semana, aunque en la semana consumí mas comidas de restaurantes, un panini y una ensalada de super salads, y una pasta de jubileo, me gustan muchos los carbohidratos que dan energía a largo plazo.</title>
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         <title>Desde que inicio el prototipo realmente no he tenido un cambio en mi rutina ya que soy un deportista que disfruta de hacer ejercicio, aunque me doy cuenta que debería de mejorar un poco mas mis comidas agregando mas verduras, pero algo a destacar es que antes no desayunaba huevo y ahora soy mas constante respecto a consumir este alimento. Antes solía desayunar avena, ahora estoy pensando en volver a consumirla, probablemente en un futuro formara parte esencial en mi dieta.</title>
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         <title>Igual, desayuno 3 o 4 huevos dependiendo del dia, acompañado con frijoles, y lo mismo para la cena.</title>
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         <title>&quot;Nuestros cuerpos son nuestros jardines; nuestras decisiones, nuestros jardineros&quot; William Shakespeare. </title>
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         <title>Gracias a la CardMeal que me presto el equipo pude comer dentro del tec, pedía chilaquiles con muchos complementos con un jugo de naranja, también comía mucha pasta de jubileo con agua. Entrené en solitario en las canchas de futbol pero se me olvido tomar una foto.</title>
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         <title>Nuevamente comía dentro del tec gracias a la tarjeta que te dan por ser representativo, desayunaba la comida que se encontraba dentro del campus, además como era semana tec se armaban las retas en las canchas, algo relajante porque se paraba el torneo.</title>
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         <title>Devuelta a la acción con los octavos de final de intramuros, pero siguiendo con las pastas de jubileo con agua y una gelatina, claro que la pasta incluía gelatina y champiñones. </title>
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         <title>Volvemos a desayunar dentro del campus ya que el chicharrón esta muy bueno, acompañado con huevo con jamón, frijoles y su buen jugo verde.</title>
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         <title>Continuamos aprendiendo del tennis.</title>
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         <title>Empezamos a realizar un nuevo deporte.</title>
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         <title>Pedimos super por HEB para hacer una sabrosa pasta con carne molida, además de las frutas que no pueden faltar para tener energía en el día.</title>
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         <title>Seguí desayunando huevo en el campus dos días a la semana, y comida en mi departamento, como actividad física me centre mas en hacer tenis.</title>
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         <title>Regrese a practicar futbol, sin embargo mi alimentación ya no era tan buena, empece a pedir comida o comer con amigos.</title>
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         <title>Durante esta actividad me di cuenta como mi alimentación iba cambiando a como avanzaba el semestre, tengo que cuidar estos hábitos para un futuro porque me hacen mal. De ahí en fuera pues diría que ir al dentista para hacer una revisión, y como mensualmente me hago un análisis de sangre entonces llevo un control con mi médico que me ayuda a estar bien con mi salud. </title>
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