Remake of Year 7 I - Moral education by Gargi Khot https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy Made with magic en-us 2022-01-05 03:37:58 UTC 2023-06-13 21:13:11 UTC hello@padlet.com Mir Zayanuddin Wasif zayanwasif https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975620467 a. How can sports be motivating 🏀 and rewarding?🥇

Sports can be motivating and rewarding for example you get motivated because you lost to a player who has more skill so you keep losing and then you push yourself to your limits and then beat the better player. An example of it being rewarding is winning a game and celebrating as you also get your skill level up.

b. Name other physical benefits of sports.

The physical benefits of sports are:
• Improved Cardiovascular Health.
• Better Lung Functions.
• Lowers risk of various diseases.
• Stress Relief
• Flexibility & Range Of Motion.
• Improved Muscle Strength & Endurance

c. Name examples of the given food groups.

Fruits - Apples, Bananas, Berries, Oranges, Mangos, etc.
Vegetables - Spinach, Carrots, Broccoli, Garlic, Kale, etc.
Proteins - Chicken, Beef, Eggs, Beans, Almonds, etc.
Grains - Wheat, Rice, Oats, Cornmeal, Barley, Popcorn, etc.
Dairy - Milk, Yogurt, Cheese, Butter, Cream & Cheese Cream.
]]> 2022-01-05 03:54:09 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975620467 Nuhayd 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975625194 1- Sports improves memory and boosts communication

2- The lungs intake of oxygen is increased and the muscles becomes stronger which helps us to fight against bacteria.

3- Fruits - Mango 🥭
Vegetables - Potato 🥔
Proteins - Chicken 🍗
Grains - Oatmeal 🥣
Dairy - Cheese 🧀

]]> 2022-01-05 03:58:20 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975625194 Madiha 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975626033 Sports can be motivating to lead a better lifestyle physically and mentally. Your memory can improve due to sports as there are multiple different kinds of sports, each with a special reward.]]> 2022-01-05 03:59:04 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975626033 Omika 7I omikadulnith9876 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975626879 Doing sports make you give you a boost in memory and it also helps you think directly.

Sports make you fit and it can help removing some weight, It also helps your heart and other organs/muscles ]]> 2022-01-05 03:59:42 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975626879 Salma https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975627231 a. It can be motivating since it releases stress

2a.It improves the memory and boosts communication

b.) Makes the immune system better prepared to fight bacteria,]]> 2022-01-05 03:59:48 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975627231 Amaan 7-I amaanrehman481 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975628890 Sports are very essential for every human life which keeps them fit and fine and physical strength. It has great importance in each stage of life. It also improves the personality of people. Sports keep our all organs alert and our hearts become stronger by regularly playing some kind of sports.]]> 2022-01-05 04:00:59 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975628890 Anaira Ali anairaashmath https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975630305 Great Benefits of Playing Sport
  • Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed
  • A Strong Heart
  • New Connections
  • Improved Lung Function
  • Increased Confidence
  • Reduces Stress
  • Improve Mental Health. ...
]]> 2022-01-05 04:02:11 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975630305 Gem gemdumlao530 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975630667 A) Sports is beneficial as it strengthens your muscles, reduce extra weight and stabilize your joints making it highly praised as very rewarding. Sports can be very motivational as well, when your joints are stable you'll be less likely to be in pain or bleed. As for memory, studies have shown that exercise increases blood flow to the brain and helps the body build more connections between nerves making you AND your brain work harder and healthier.

B)Sports have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.

C)
Fruits - Apples
Vegetables - Celery
Protein - Anchovies 
Grains - Rice
Dairy - Milk]]> 2022-01-05 04:02:32 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975630667 Omika 7I omikadulnith9876 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631136 Fruits - Apple , Orange , Grapes , Guava
Vegetables - Carrots , Cabbage , Celery
Protein - Chicken , Fish , Soy 
 Grains - Bread , Rice 
Dairy - Milk , Cheese]]> 2022-01-05 04:02:57 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631136 Vinuth 7-I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631184 A) Doing sports can be motivating, rewarding and can improve memory and communication because if you do sports daily, not only will you have a fun time playing it, you will also increase your immune system and you will get exercise that you need for the day.

B) If you do sports daily you will stay fit and also get the exercise you need. ]]> 2022-01-05 04:03:00 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631184 Madiha 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631187 Fruits: Apples
Vegetables: Asparagus
Protein: eggs
Grains: wheat
Dairy: Cheese]]> 2022-01-05 04:03:00 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631187 Rania Waleed raniawaleed25210 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631655 1. Sports can be motivating when you have the need for competence. Sports even have the ability to overcome difficulties and have more self confidence. 

2. Sports Benefits:
-Better Sleep
-A Strong Heart
-Improve Mental Health
-Increase Confidence
-Improved Lung Function.
-Better Memory]]> 2022-01-05 04:03:27 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631655 Fatimah :p fatimahxox09_ https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631989 Sports calm your mind, strengthen your muscles, and improve your overall well-being. It’s easy to start playing sports and receiving these benefits in your life.
It can relieve stress, gives you better sleep, and can improve your mood.

For most people, taking part in sport will improve your general health and wellbeing. Playing sports help reduce body fat and gaining weight, Sports allow you will gain the satisfaction of developing your fitness and skills. Sports can help you fight depression and anxiety.

]]> 2022-01-05 04:03:47 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975631989 Stephanie 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975633615 1- Motivation in sports is why people do what they do. It is also the direction and intensity of one’s effort and determination to achieve. The more motivated one is, the more likely one is to succeed.

2- Playing sports may help with your stretching ability. Cardiovascular health can be improved by playing sports as well.
]]> 2022-01-05 04:05:15 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975633615 Brylle 7-I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975635494 sports increase the communication with people creating a better result. sports also motivates the person to work harder. sports can benefits your lifestyle to it creates a stronger heart and it also strengthen bones and tone muscles.]]> 2022-01-05 04:06:53 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975635494 Salma https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975635541 Fruits: Apples, Strawberries,Kiwi, Banana
Vegetables: Cucumber, Tomatoes,Peper
Protein:Fish, meat
Dairy: Milk, Eggs, Cheese

]]> 2022-01-05 04:06:56 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975635541 Abhinanda 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975636031 1 - Sports can be motivating as it motivates people to get up, exercise and get fit. Even though it is tiring for most, it comes with its own rewards such as better circulation of blood and a better immune system. It improves peoples mental state by releasing stress and gives everyone a memory and communication boost. 

2 - It improves your physical, mental state and increases your stamina immensely. 



Fruits: Apple and banana 
Vegetables: Carrots and cucumbers 
Protein: Fish and Chicken
Grains: Rice 
Dairy: Milk and eggs
]]> 2022-01-05 04:07:18 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975636031 Inaya Danish Zaidi 7I rheam6 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975665388 HOW IS SPORT MOTIVATING, REWARDING AND AN IMPROVEMENT OF MEMORY AND COMMUNICATION?

As you progress in sports, you grow better and better which make you feel motivated. When motivated, one wants to achieve more in the source of motivation, ultimately becoming so good at the game that it will reward one both professionally and personally. ]]> 2022-01-05 04:35:49 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975665388 Mir Zayanuddin Wasif zayanwasif https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975793839 2022-01-05 06:37:47 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975793839 Ashton 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975842998 A.Sports reduces your stress level.
      
b.it improves your strength and your muscles.

c. sports can be played by anyone.like football, basketball,cricket and etc.

 ]]> 2022-01-05 07:24:33 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1975842998 aqsha habib https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979955754 goals ; 

- have a bit more anger management. 
- being more grateful for the things i have instead of constantly wanting more?]]> 2022-01-07 03:59:45 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979955754 Abhinanda 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979956375 My goal of the year is to be more organized, relaxed/calm and to also be less of a procrastinator or use more time for simple things]]> 2022-01-07 04:00:19 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979956375 neilpeter7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979956804 my goal is to study harder and excel in my school

]]> 2022-01-07 04:00:41 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979956804 omika omikadulnith9876 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979957034 Goal : Get A's]]> 2022-01-07 04:00:53 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979957034 Devansh Vohra 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979957280 goals

-To be better at sports
-to be better at school
-etc.]]> 2022-01-07 04:01:07 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979957280 Aiden7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979958019
My goal is to study harder and focus on school]]> 2022-01-07 04:01:48 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979958019 Vinuth 7-I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979958732 My goals are:
- To read more books
- To excel in my studies and study more
- Be more organized 

]]> 2022-01-07 04:02:28 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979958732 Fatimah https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979959556 My goals this year:

- Organize myself because I'm a serious mess
- Redecorate my room + my stuff
- Learn a new skill or language
- Be better at school, my grades suck
- and live till 2023 and above ]]> 2022-01-07 04:03:11 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979959556 Anaira Ali anairaashmath https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979961756 My goals :-

  • Study harder 
  • Get better grades 
  • To keep my room clean
  • Go on morning walks (not school days)
  • Do more swimming 
  • To read more books
]]> 2022-01-07 04:05:07 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1979961756 Gem 1-11-2022 gemdumlao530 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985219251 A) Disease and Malnutrition.
B) Poverty.
C) Donate and raise funds to charities that help people with these health challenges.]]> 2022-01-11 04:00:30 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985219251 Goals- Inaya rheam6 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985219822 -Self-care
-write in the diary
-clean up
-set small goals to achieve every day.]]> 2022-01-11 04:00:55 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985219822 Nuhayd 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985221591 1- Diseases
2- Dirty places
3- Build better house, clean the dirty places]]> 2022-01-11 04:02:24 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985221591 Amaan 7-I amaanrehman481 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985221596
  • Stay somewhere that has effective air conditioning and screening on doors and windows. ...
  • If you're not sleeping in an air-conditioned room, sleep under an intact mosquito net that's been treated with insecticide.
  • Use insect repellent on your skin and in sleeping environments.

    • ]]>     2022-01-11 04:02:24 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985221596     Zayan sheikhzayan0109 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985222080 Malnutrition
    Poverty and disease
    By donating food and other needs but enough to sustain them for a long time so they don’t become very dependent on donations.]]>     2022-01-11 04:02:50 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985222080     Madiha 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985222392 1. The main health challenge in each article is lack of free medicine to cure the poor people. Without being able to afford healthy or any food, poor people die every second.



    ]]>     2022-01-11 04:03:08 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985222392     Xainab Usman 7I xayuyu https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985222797 1) The main health challenge is disease and poverty. If a city/town is struck by poverty, and if a disease is active there, they cant have enough money for the cure.

    2) Poverty 

    3) There should be charity funds, free cures, etc]]>     2022-01-11 04:03:32 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985222797     Salma https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985223953 Malnutrition, disease 
     poverty
    cures should be ready]]>     2022-01-11 04:04:33 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985223953     Fatimah https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985227807 1. Diseases, Malnutrition
    2. Poverty and unclean areas
    3. Cleaner environments, diseases can be found at dirty areas, Donating into charity, Money can go to the poor who need the money for food and medicine. ]]>     2022-01-11 04:07:49 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985227807     Abhinanda 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985250563 a) I think the main challenge in each article is that they both show how people are deprived from something. For example, in the  first one, they are showing that due to malaria, people are being deprived from medicine and the second one shows the affect of malnutrition on people. 

    b) Poverty has led to these situations 

    c) To help, the global community could provide more food, money and make more effort to clean the environment by planting more trees. ]]>     2022-01-11 04:25:05 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1985250563     Abiha sajid https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1991622815 Simple Ways to Spread Happiness in Everyday Life
    • Be kind to the most important person, yourself! ... 
    • Share a smile. ... 
    • Give compliments. ... 
    • Engage in conversations and laughter. ... 
    • Be polite and thankful to everyone. ... 
    • Do something nice for others. ... 
    • Listening with intention
    ]]>     2022-01-14 03:47:39 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1991622815     Nuhayd 7I https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1991635988 I have learned that because of the COVID 19 has caused hardship to visually challenged people and the United Nations have tried to help.]]> 2022-01-14 03:59:59 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1991635988 Salma https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1991636959 I learned about Braille and who invented it, i also learned the importance of braille day and why we celebrate it]]> 2022-01-14 04:00:53 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1991636959 Omika omikadulnith9876 https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1997004047 1. The aim of the SDG is to improve the lives of everyone in every nation

    2. Medical professionals, Scientists etc.

    3. Without a healthy lifestyle people will never be Healthy ???  ]]>     2022-01-18 04:05:00 UTC https://padlet.com/gargikhot/rjc2xjjlyrv4b9oy/wish/1997004047