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      <title>Renal &amp; Transplant Psychology by </title>
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      <pubDate>2026-03-24 12:14:44 UTC</pubDate>
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         <title>Kidney Care UK</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837660031</link>
         <description><![CDATA[<p>A national kidney-patient charity offering practical, emotional and financial support to people living with kidney disease (CKD, dialysis, transplant) and their families, plus information and campaigns for better kidney health.</p>]]></description>
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         <pubDate>2026-03-24 12:35:06 UTC</pubDate>
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         <title>UK Kidney Association</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837662275</link>
         <description><![CDATA[<p>A professional body for UK kidney care and research. While primarily aimed at professionals, their site offers patient-relevant resources and links to other support organisations.</p>]]></description>
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         <pubDate>2026-03-24 12:37:00 UTC</pubDate>
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         <title>Kidney Research UK</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837671972</link>
         <description><![CDATA[<p>The UK’s main kidney-research charity. Useful for patients interested in latest research developments, awareness and advocacy — and sometimes patient-oriented resources.</p>]]></description>
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         <pubDate>2026-03-24 12:44:34 UTC</pubDate>
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         <title>National Kidney Federation</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837675655</link>
         <description><![CDATA[<p>The National Kidney Federation (NKF) is&nbsp;the UK's largest kidney patient charity, uniquely run by kidney patients for patients and their carers, providing vital support, advocacy, and information through a free helpline, peer support, and campaigning to improve renal care, treatment, and health equality across the country.</p>]]></description>
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         <pubDate>2026-03-24 12:47:41 UTC</pubDate>
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         <title>PKD Charity</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837702133</link>
         <description><![CDATA[<p>Polycystic Kidney Disease Charity is a specialist UK charity focused on inherited kidney disease (polycystic kidney disease); offers information, support and resources for patients and families dealing with that condition.</p>]]></description>
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         <pubDate>2026-03-24 13:08:02 UTC</pubDate>
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         <title>Kidney Information Network</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837704060</link>
         <description><![CDATA[<p>A peer-support network across the UK (patients, carers, clinicians) offering information, local support (incl. via Facebook groups), advice on managing chronic kidney disease, dialysis, transplant and carer support.</p>]]></description>
         <enclosure url="https://www.kidneyinfonet.org/" />
         <pubDate>2026-03-24 13:09:34 UTC</pubDate>
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         <title>Renal Patient Support Group</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837707917</link>
         <description><![CDATA[<p>A global, evidence-based online community (primarily on Facebook) for individuals, families, and carers affected by kidney disease (CKD), offering peer support, sharing experiences, and bridging gaps between patients and healthcare/research through awareness campaigns, educational resources (videos, podcasts), data collection, and involvement in research projects.</p>]]></description>
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         <pubDate>2026-03-24 13:12:32 UTC</pubDate>
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         <title>Kidney Beam</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837709792</link>
         <description><![CDATA[<p>An NHS-supported app designed by renal professionals for patients with any stage of kidney disease. Offers step-by-step online programmes, exercise sessions, education, and wellbeing support tailored for people with kidney conditions.</p>]]></description>
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         <pubDate>2026-03-24 13:13:51 UTC</pubDate>
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         <title>Oxfordshire Talking Therapy</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837716141</link>
         <description><![CDATA[<p>Oxfordshire Talking Therapies is a free NHS service for adults registered with an Oxfordshire GP, offering support for anxiety, depression and other common mental-health difficulties. They provide assessments, guided self-help and talking therapies (including support tailored for people with long-term physical conditions) via phone, online or in person.</p>]]></description>
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         <pubDate>2026-03-24 13:18:44 UTC</pubDate>
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         <title>Oxford Kidney Unit</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837720019</link>
         <description><![CDATA[<p>The main regional renal service for Oxfordshire (and surrounding counties such as Banbury, High Wycombe, Milton Keynes, Aylesbury, Swindon, Buckingham). Offers kidney-disease diagnosis and management; dialysis (haemodialysis, peritoneal dialysis, home HD), transplant services, and pre-/post-transplant care.</p>]]></description>
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         <pubDate>2026-03-24 13:21:26 UTC</pubDate>
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         <title>Men&#39;s Sheds Association</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837722869</link>
         <description><![CDATA[<p>A Men's Shed is a non-commercial, community-led organisation where individuals (known as "Shedders") can come together to work on practical projects, share skills, and build friendships. Unlike solitary garden sheds, these spaces are fundamentally about social connection and mutual support. They can be located in various premises, such as community centres, industrial units, or church halls.</p>]]></description>
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         <pubDate>2026-03-24 13:23:23 UTC</pubDate>
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         <title>Six Counties Kidney Patients&#39; Association</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837738868</link>
         <description><![CDATA[<p>A patient-run charity covering Oxford and surrounding areas. Provides peer support, social meetings, fundraising, occasional financial assistance, and links to national patient networks. Regular social / support meetings (e.g. at a pub in Old Marston), chance to meet others on dialysis or post-transplant, share experiences, get peer support and stay connected locally.</p>]]></description>
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         <pubDate>2026-03-24 13:35:09 UTC</pubDate>
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         <title>Oxfordshire Talking Therapy</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837747591</link>
         <description><![CDATA[<p>Oxfordshire Talking Therapies is a free NHS service for adults registered with an Oxfordshire GP, offering support for anxiety, depression and other common mental-health difficulties. They provide assessments, guided self-help and talking therapies (including support tailored for people with long-term physical conditions) via phone, online or in person.</p>]]></description>
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         <pubDate>2026-03-24 13:41:28 UTC</pubDate>
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         <title>Banbury Wellbeing Hub</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837752531</link>
         <description><![CDATA[<p>Offers weekly peer support groups, short courses and creative activities focused on mental wellbeing and social connection.</p>]]></description>
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         <pubDate>2026-03-24 13:45:05 UTC</pubDate>
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         <title>Banbury Keystone Hub</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837759355</link>
         <description><![CDATA[<p>Banbury Keystone Mental Health &amp; Wellbeing Hub offer drop-in support from a peer support worker and opportunities to connect with others; referrals are possible through a GP or by contacting the hub.</p>]]></description>
         <enclosure url="https://oxfordhealth.nhs.uk/keystone/hubs/banbury/" />
         <pubDate>2026-03-24 13:49:29 UTC</pubDate>
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         <title>Banbury Community Action Group</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837765398</link>
         <description><![CDATA[<p>Community-run group meeting monthly (online/in-person) with projects on gardening, food growing and local volunteering - great for social participation.</p>]]></description>
         <enclosure url="https://banburycag.org.uk/" />
         <pubDate>2026-03-24 13:53:46 UTC</pubDate>
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         <title>Buckinghamshire Talking Therapy</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837794583</link>
         <description><![CDATA[<p>Talking Therapies are psychological treatments for mental and emotional problems like stress, anxiety and depression. There are different types of talking therapy. This may be one-to-one, in a group, online, over the phone, with your family, or with your partner. The therapist helps you understand and cope with the problems you're having.</p>]]></description>
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         <pubDate>2026-03-24 14:13:15 UTC</pubDate>
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         <title>Milton Keynes Talking Therapy</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837800324</link>
         <description><![CDATA[<p>Talking Therapies are psychological treatments for mental and emotional problems like stress, anxiety and depression. There are different types of talking therapy. This may be one-to-one, in a group, online, over the phone, with your family, or with your partner. The therapist helps you understand and cope with the problems you're having.</p>]]></description>
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         <pubDate>2026-03-24 14:17:11 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837800324</guid>
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      <item>
         <title>Buckinghamshire Talking Therapy</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837802061</link>
         <description><![CDATA[<p>Talking Therapies are psychological treatments for mental and emotional problems like stress, anxiety and depression. There are different types of talking therapy. This may be one-to-one, in a group, online, over the phone, with your family, or with your partner. The therapist helps you understand and cope with the problems you're having.</p>]]></description>
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         <pubDate>2026-03-24 14:18:14 UTC</pubDate>
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         <title>Swindon &amp; Wiltshire Talking Therapy</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837804585</link>
         <description><![CDATA[<p>Talking Therapies are psychological treatments for mental and emotional problems like stress, anxiety and depression. There are different types of talking therapy. This may be one-to-one, in a group, online, over the phone, with your family, or with your partner. The therapist helps you understand and cope with the problems you're having.</p>]]></description>
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         <pubDate>2026-03-24 14:19:53 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837804585</guid>
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         <title>Health Condition Programme</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837944183</link>
         <description><![CDATA[<p>For those needing help to get active, who are overweight or have a controlled medical condition which will benefit from exercise. Activities include gym-based exercise, swimming or gentle exercise classes.</p>]]></description>
         <enclosure url="https://www.milton-keynes.gov.uk/leisure-sport-and-community-activity/physical-activity-opportunities/health-condition-programmes" />
         <pubDate>2026-03-24 15:57:49 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837944183</guid>
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         <title>Oxfordshire Mind - Physical Activity</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837952347</link>
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         <pubDate>2026-03-24 16:04:09 UTC</pubDate>
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         <title>Active Oxfordshire - Move Together</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837958838</link>
         <description><![CDATA[<p>Move Together is here to provide support to inactive adults who face barriers to being active. This includes individuals living with long-term physical or mental health conditions, disabilities, and those who are pregnant or post-natal.</p>]]></description>
         <enclosure url="https://www.getoxfordshireactive.org/move-together" />
         <pubDate>2026-03-24 16:09:46 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837958838</guid>
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      <item>
         <title>Wycombe Minds</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837965385</link>
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         <enclosure url="https://www.wycombemind.org.uk/" />
         <pubDate>2026-03-24 16:14:55 UTC</pubDate>
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      <item>
         <title>Physical Activity Links</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837966740</link>
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         <enclosure url="https://www.mskdiagnostics.co.uk/patients/physical-activity-links/" />
         <pubDate>2026-03-24 16:16:12 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837966740</guid>
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      <item>
         <title>Active Oxfordshire - Move Together</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837969349</link>
         <description><![CDATA[<p>Move Together is here to provide support to inactive adults who face barriers to being active. This includes individuals living with long-term physical or mental health conditions, disabilities, and those who are pregnant or post-natal.</p>]]></description>
         <enclosure url="https://www.getoxfordshireactive.org/move-together" />
         <pubDate>2026-03-24 16:18:25 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837969349</guid>
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         <title>Buckinghamshire Minds</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837975059</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bucksmind.org.uk/" />
         <pubDate>2026-03-24 16:23:37 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837975059</guid>
      </item>
      <item>
         <title>Move Together</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837978285</link>
         <description><![CDATA[<p>Move Together Buckinghamshire is a free programme designed to help residents aged 50+ in Aylesbury living with a long-term health condition to be more active.</p>]]></description>
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         <pubDate>2026-03-24 16:26:22 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837978285</guid>
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      <item>
         <title>Healthwise</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837982095</link>
         <description><![CDATA[<p>A structured 12-week exercise referral programme designed for residents with long-term health conditions (e.g., diabetes, hypertension) to increase physical activity safely.</p>]]></description>
         <enclosure url="https://www.better.org.uk/leisure-centre/swindon/dorcan-better-health-recreation-complex/healthwise" />
         <pubDate>2026-03-24 16:29:23 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837982095</guid>
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         <title>Local Sports and Physical Activities</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837997026</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.swindon.gov.uk/info/20024/health_and_wellbeing/1353/local_sports_leisure_and_physical_activities#:~:text=Active%20and%20inclusive%20Swindon%20has,swimming%2C%20trampolining%2C%20boxing%20and%20athletics." />
         <pubDate>2026-03-24 16:41:26 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3837997026</guid>
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         <title>Swindon Fitness and Friendship</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3838001017</link>
         <description><![CDATA[<p>A Social Club with an emphasis keeping active and making new friends.</p>]]></description>
         <enclosure url="https://www.ageuk.org.uk/wiltshire/activities-and-events/fitness-and-friendship/fitness-friendship-swindon/" />
         <pubDate>2026-03-24 16:44:37 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3838001017</guid>
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      <item>
         <title></title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841130013</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.goodreads.com/book/show/11917705-facing-the-storm?ref=nav_sb_ss_1_25" />
         <pubDate>2026-03-26 11:12:39 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841130013</guid>
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      <item>
         <title></title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841131085</link>
         <description><![CDATA[<p>This book uses an approach called Acceptance and Commitment Therapy.  It offers support and skills to help people to adjust when life suddenly changes in a direction that was not expected, for example after a diagnosis.</p>]]></description>
         <enclosure url="https://www.goodreads.com/book/show/12832583-the-reality-slap?ref=nav_sb_ss_1_17" />
         <pubDate>2026-03-26 11:13:49 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841131085</guid>
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         <title></title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841131877</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.goodreads.com/book/show/3250347-the-happiness-trap?ref=nav_sb_ss_1_19" />
         <pubDate>2026-03-26 11:14:41 UTC</pubDate>
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         <title></title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841433572</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-03-26 14:50:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841443689</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-03-26 14:57:58 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841443689</guid>
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      <item>
         <title></title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841444756</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-03-26 14:58:46 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3841444756</guid>
      </item>
      <item>
         <title>Samaritans</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919924508</link>
         <description><![CDATA[<p>To talk about anything that is upsetting you, you can contact <a rel="noreferrer noopener" class="Hyperlink SCXW101489569 BCX8" href="http://www.samaritans.org/">Samaritans</a> 24 hours a day, 365 days a year. You can call <a rel="noreferrer noopener" class="Hyperlink SCXW101489569 BCX8">116 123</a> (free from any phone).</p>]]></description>
         <enclosure url="https://www.samaritans.org/" />
         <pubDate>2026-05-19 10:14:44 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919924508</guid>
      </item>
      <item>
         <title>SANEline</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919926797</link>
         <description><![CDATA[<p>SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. You can call them on <a rel="noreferrer noopener" class="Hyperlink SCXW57637015 BCX8">03003047000</a> (usually between the hours of 4pm–10pm every day).</p>]]></description>
         <enclosure url="https://www.sane.org.uk/" />
         <pubDate>2026-05-19 10:17:43 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919926797</guid>
      </item>
      <item>
         <title>National Suicide Prevention Hotline UK</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919929256</link>
         <description><![CDATA[<p> Offers a supportive listening service to anyone with thoughts of suicide. You can call the <a rel="noreferrer noopener" class="Hyperlink SCXW148805729 BCX8" href="https://www.spuk.org.uk/national-suicide-prevention-helpline-uk/">National Suicide Prevention Helpline UK</a> on <a rel="noreferrer noopener" class="Hyperlink SCXW148805729 BCX8">0800 689 5652</a> (6pm to midnight every day).</p>]]></description>
         <enclosure url="https://spuk.org.uk/national-suicide-prevention-helpline/" />
         <pubDate>2026-05-19 10:20:21 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919929256</guid>
      </item>
      <item>
         <title>Campaign Against Living Miserably (CALM)</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919930939</link>
         <description><![CDATA[<p>You can call <a rel="noreferrer noopener" class="Hyperlink SCXW79563705 BCX8" href="https://www.thecalmzone.net/">CALM</a> on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Or if you prefer not to speak on the phone, you could try the <a rel="noreferrer noopener" class="Hyperlink SCXW79563705 BCX8" href="https://www.thecalmzone.net/help/webchat/">CALM webchat service</a>.</p>]]></description>
         <enclosure url="https://www.thecalmzone.net/" />
         <pubDate>2026-05-19 10:22:29 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919930939</guid>
      </item>
      <item>
         <title>SHOUT</title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919935071</link>
         <description><![CDATA[<p>If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. <a rel="noreferrer noopener" class="Hyperlink SCXW262578398 BCX8" href="https://giveusashout.org/">Shout</a> offers a confidential, 24 hours a day text service.</p>]]></description>
         <enclosure url="https://crisistextline.uk/" />
         <pubDate>2026-05-19 10:26:59 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3919935071</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3945208997</link>
         <description><![CDATA[<p><strong>If you are worried about keeping yourself safe, in an emergency:</strong></p><ul><li><p>Go to any Accident &amp; Emergency (A&amp;E) department. &nbsp;</p></li><li><p>Call 999 and ask for an ambulance to take you to A&amp;E.  &nbsp;</p></li><li><p>Ask someone else to call 999 for you or take you to A&amp;E. &nbsp;</p></li></ul><p><strong>If you feel you need urgent support:</strong> &nbsp;</p><ul><li><p>Contact NHS 111 (England) &nbsp;</p></li><li><p>Contact your GP to make an urgent appointment &nbsp;</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2026-06-08 13:33:42 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3945208997</guid>
      </item>
      <item>
         <title></title>
         <author>Louise_Hankinson</author>
         <link>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3990415413</link>
         <description><![CDATA[<p>This book takes you through a programme of learning how to use mindfulness practice to manage chronic health conditions.  Whilst the focus is on chronic pain, the practices will help with health in general.</p>]]></description>
         <enclosure url="https://www.goodreads.com/book/show/11283399-mindfulness-for-health" />
         <pubDate>2026-07-23 11:18:04 UTC</pubDate>
         <guid>https://padlet.com/Louise_Hankinson/rh9x10aij2k8t0al/wish/3990415413</guid>
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