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      <title>Cont. Health Issues II by Alayna Rojas</title>
      <link>https://padlet.com/alayrroja/rh14bb8lfgnb</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-09-04 12:51:29 UTC</pubDate>
      <lastBuildDate>2025-10-24 02:55:37 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>QS 1- Lifetime Assignment</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/277520211</link>
         <description><![CDATA[<div>1. Born in Westerly RI (2001)<br>2. Westerly high school and Chariho high school<br>3. My favorite class is my ctc which is cosmetology<br>4. Work and hang out with friends<br>5. Most proud of&nbsp; pushing myself through high school<br>6. Patriots &nbsp;<br>7. Mac and cheese from panera </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-04 12:53:33 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/277520211</guid>
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         <title>QS 2- Health Lifestyle</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/278425937</link>
         <description><![CDATA[<div>I got 37 trues, which means i have an average health lifestyle and i agree, i eat good and work out sometimes and i work in a restaurant where im constantly running&nbsp;around</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-06 14:01:02 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/278425937</guid>
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      <item>
         <title>QS 3- Stress </title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/279381791</link>
         <description><![CDATA[<div>I experienced stress over the summer due to work, covering for people maintaining a job with having fun in the summer spending time with friends. Some drama caused stress. then towards the end of the summer i started stressing because school. I coped with it by listening to music, talking to people, going out somewhere.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-10 13:07:20 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/279381791</guid>
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      <item>
         <title>QS 4- Exercise pill</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/282283430</link>
         <description><![CDATA[<div>If exercise was in a pill form it would be the most widely prescribed medication because it would be a lot easier to go out and exercise to some people, some people are to lazy and would rather take a pill then going to work out a couple times a week or even everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-17 13:13:28 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/282283430</guid>
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      <item>
         <title>QS 5- Physical Fitness Pretest</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/283407458</link>
         <description><![CDATA[<div>I&nbsp;got a 60% on my pretest.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-19 13:21:10 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/283407458</guid>
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      <item>
         <title>QS 6- fitness goals</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/284349443</link>
         <description><![CDATA[<div>to have some physical activity at least everyday and to eat a lot healthier</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-21 13:11:50 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/284349443</guid>
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      <item>
         <title>QS 7- nutrition pretest </title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/285474455</link>
         <description><![CDATA[<div>i got a 32%<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-25 13:07:43 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/285474455</guid>
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      <item>
         <title>QS 8-</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/286483486</link>
         <description><![CDATA[<div>being more flexible can improve your health by stretching out your muscles and make you more comfortable in your own skin so your not so stiff and fragile. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-27 13:08:51 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/286483486</guid>
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      <item>
         <title>QS 9- </title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/287575838</link>
         <description><![CDATA[<div>improving your cardiovascular endurance is important so your heart doesn't take a long time to pump the blood in order to get oxygen or to breath&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-01 13:08:32 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/287575838</guid>
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      <item>
         <title>QS 10-</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/288595266</link>
         <description><![CDATA[<div>There is so much safety because you can injure yourself</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-03 13:12:18 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/288595266</guid>
      </item>
      <item>
         <title>QS 11-</title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/291217901</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 13:13:57 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/291217901</guid>
      </item>
      <item>
         <title>QS 12- </title>
         <author>alayrroja</author>
         <link>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/293308785</link>
         <description><![CDATA[<div>some ways my friends have influenced my eating habits is by the way the eat the portions </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-16 13:16:23 UTC</pubDate>
         <guid>https://padlet.com/alayrroja/rh14bb8lfgnb/wish/293308785</guid>
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