the essay that will discuss today about problem of culture shock and how to solve and adapt with this problem

1-Problem of culture shock

Culture shock is a big problem that face more students whose travel aborad. general problem is the food where every country has special kind of food that is some people can adart with it or not. The language for native in the begining you face problem to understand and speak new langauge. The enviroment for a new country where some countries is diferent in time and weather from the own country.

2-suggested solutions

Suggested solutions for culture shock are more that make students or people who travel to a new country to adapted with it. Communication with native that live in country and learn thier language. adapting with the weather and enviroment. Trying to undertand systems and rules for a new country. Try to live as native people in a country. adapting with food where some food may be delicious taste. the solutions need more time to continous and comfortable with a new culture. Some time may be effect on lifestyle by negative form. it is hard to be adapted with culture shock in the begining, but solve problem is oredered

There are some reason for the problem of cultural shock is international students cannot get used to the host country’s culture. Firstly, students will hate anything and think nobody can help them because they cannot use their first language to find people to help them. For example, people will scream because anything is difficult for international students at home(TEDEd). Another reason for the problem of culture shock is students will miss home because the culture is different they can not understand why people hate people and think people don't respect them. For example, when students go to other countries to study they will feel food is different don’t like eating food, and wonder why people don’t make other foods. Thirdly, students do not like to socialize with other people because they feel unhappy and upset and do not want to socialize. To sum up, students have a lot of reasons to get this problem.

One solution is to try to make friends with you to do anything because culture shoot usually is alone person to do anything and think not people to help. Do not be scared to socialize with other people(TEDEd) because when students make friends will feel are not alone.

It is unlikely that trying to make friends with you to do anything would be helpful. because students, do not make friends this solution, can not help students and if students' Second language is not good for people talking to them feel bad and upset. Because students will regret going to other countries to study. This solution only for social skills is a good student and the Second language is a good student.

The attempt of changing the environment of origin place can drive into difficult situation of adjusting the culture, known as 'Culture shock'. According to Culture shock (2011), instead of enjoying the honeymoon stage with the first time of exploring new things, individual started to feel boring and missing home, family and adopt from the Western culture. Society faced many problem after a short period of entering the current place. As an overseas student, facing many difficulties of Western food, language, and culture is a matter issue of awareness that feeling of disorientation, frustrated, rejection, confusion and anger. The Crisis Stage is a sensation stage of loneliness and feeling guilty because of the bad decision of going abroad, (Culture shock,2011). Being a participate of new environment and cultural can lead to the challenge time which is the step of adjusting with those problems.

In term of the concerning lifestyle as a new migrant, some possible solutions which is the stages of U-shaped hypothesis will serve the effective way of cultural issues. This can be essential for new migrants to avoid the feeling of loneliness and the sensation of facing difficulties. All the phases will provide a useful pathway to recovery and adjust with the new environment and either culture. This might provide a wide range of how to accept the new culture and shut down something for receiving good perspectives. Listing down the experiences that undergoing on a daily basis will helps to see how the owner have adapted to the host culture. The way of using U-shaped hypothesis take time to handle the problem and learn to live with them. The way of controlling sensation with using the stages of road map depend on how the individual can learn and adjust to the problem themselves. It is clear that this U-shaped hypothesis stages will be influent to society to preventing from culture shock. U-shaped hypothesis stages is a significant solution which is an easy way to avoid culture shock even it will take minimum times depend on individuals.

Culture shock can occur when people move to a new city or country, go on vacation, travel abroad, or study abroad for school. According to Culture Shock ( 2011), the most effective solution is Communication. Communication is a two-way means of communicating information in the form of thoughts, opinions, and ideas between two or more individuals to build an understanding. It is widely agreed that Communication can help travelers, sojourners, and students to gain confidence, and understanding of the environment and the culture around them. This solution probably effective for individuals when they have self-awareness, patience and understanding of value during their communication. But it might not be working when the individuals don't open their minds and accept the fact of feeling disorientation, frustration, rejection, confusion, and anger. As a matter of fact, Culture shock is a huge problem that will lead everyone to be stressed, depressed and also the feeling of loneliness.

Travelling from one country to another country for several reasons is hard for individuals. The main reason for this problem is the difficulty in understanding cultural differences and different values. This problem causes distress and negative feelings.

To solve this problem, a person needs to help himself by active coping. 

One Solution to solve the culture shock is active coping, Active coping is attempted to change the problems is experiencing with another culture. For Example: awareness, patience, Learn the language, make friends, determine the goal for traveling, learn about the other culture. It seems likely that this would be helpful because it reduces a sensation of loneliness and feeling of guilt because of the decision made. 

To conclude, active coping with other cultures is important to reduce culture shock with other factors will made new experience have more fun and learn. 

First of all, most of the problems people have to face in culture shock are language differences. Because when coming to a new country, the language of this place is not their mother tongue, people have to learn it from scratch. Especially, it is difficult for new beginners to communicate with the native people. So during this time, they may feel bored, anxious, miss family and friends, then want to go home. People can do the following to overcome this difficulty: go out to reduce stress, try to communicate more with local people to improve their language, participate in social activities… These ways are really effective and help them quickly adapt to the new environment, new culture and become more confident.One significant aspect of cultural shock is adjusting to new food. Food is really an important issue when living in a new country m, maybe the food will not suit people’s taste and they will miss the food of their hometown. Solutions of this is cooking at home, because experiment with cooking traditional dishes from new culture can be a fun way to learn about local ingredients. Cooking will help people enjoy their eating experience and feel less nostalgic for their hometown dishes, but it requires them to have time. Coping with culture shock is not easy, but with the right mindset and support, people can become better version of themselves.

 One solution to the problem of culture shock is that adapting with new environment. For example, communicate with locals or make new friends to learn more about culture. It is likely that effective because it can help them confident and comfortable, also improve language. However, it is unlikely that this would be not benefit because students or traveller will be meet someone who are not good person.