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      <title>CLV Staff Wellbeing Padlet by Zoe Clay</title>
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      <pubDate>2024-12-02 12:15:00 UTC</pubDate>
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         <title>Teacher Wellbeing Index 2024 - Education Support UK</title>
         <author>zclay3</author>
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         <pubDate>2024-12-09 08:31:40 UTC</pubDate>
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         <title>Calm</title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3253662176</link>
         <description><![CDATA[<p>Meditation, sleep and relaxation tools.</p>]]></description>
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         <pubDate>2024-12-10 06:21:19 UTC</pubDate>
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         <title>Brain Waves</title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3253664349</link>
         <description><![CDATA[<p>A free webinar on stress management for teachers</p>]]></description>
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         <pubDate>2024-12-10 06:23:46 UTC</pubDate>
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         <title>Book cycle scheme</title>
         <author>zclay3</author>
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         <enclosure url="https://www.whsmith.co.uk/whsbookcycle" />
         <pubDate>2024-12-10 06:26:13 UTC</pubDate>
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         <title>Headspace</title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3253670029</link>
         <description><![CDATA[<p>Mindfulness and meditation app. Providing unique tools and resources to help reduce stress, build resilience, and aid better sleep.</p>]]></description>
         <enclosure url="https://www.headspace.com/educators" />
         <pubDate>2024-12-10 06:29:35 UTC</pubDate>
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         <title>Hub of Hope</title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3253671993</link>
         <description><![CDATA[<p>Hub of Hope have a directory to help find support in your local area. Some services are free to access whilst others have a fee</p>]]></description>
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         <pubDate>2024-12-10 06:31:39 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3253674617</link>
         <description><![CDATA[<p>All staff as well as students at CLV have access to our ebook and audiobook platform.&nbsp;&nbsp;<a rel="noopener noreferrer nofollow" href="https://cramlingtonlv.eplatform.co/">https://cramlingtonlv.eplatform.co/</a>&nbsp; &nbsp;<br>ePlatform features a special Wellbeing collection of books as well as a wide range of fiction titles for general reading. You can log-in to ePlatform using your clvweb email address.&nbsp; ebooks and audiobooks can also be downloaded onto your devices using the ePlatform app.</p>]]></description>
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         <pubDate>2024-12-10 06:34:05 UTC</pubDate>
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         <title>Qwell</title>
         <author>eleslie20</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3255514898</link>
         <description><![CDATA[<p>Qwell offers free online support from qualified professionals and the Qwell community</p>]]></description>
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         <pubDate>2024-12-11 10:18:51 UTC</pubDate>
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         <title>Education Support</title>
         <author>eleslie20</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3255515251</link>
         <description><![CDATA[<p>Education Support aims to improve the mental health &amp; wellbeing of teachers and education staff</p>]]></description>
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         <pubDate>2024-12-11 10:19:09 UTC</pubDate>
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         <title>NHS</title>
         <author>eleslie20</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3255626841</link>
         <description><![CDATA[<p>Find an NHS talking therapy here or make an appointment with your GP</p>]]></description>
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         <pubDate>2024-12-11 12:08:24 UTC</pubDate>
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         <title>Every Mind Matters</title>
         <author>eleslie20</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3255628152</link>
         <description><![CDATA[<p>NHS website has a range of information on mental health including wellbeing tips, common mental health difficulties and how to support others.</p>]]></description>
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         <pubDate>2024-12-11 12:09:21 UTC</pubDate>
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         <title>Samaritans</title>
         <author>eleslie20</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3262105351</link>
         <description><![CDATA[<p>Samaritans offer 24/7 support to anyone in need. This includes crisis support</p>]]></description>
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         <pubDate>2024-12-16 08:51:24 UTC</pubDate>
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         <title>Shout</title>
         <author>eleslie20</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3262106540</link>
         <description><![CDATA[<p>Shout offer 24/7 support for anyone in need through their text based service. This includes crisis support</p>]]></description>
         <enclosure url="https://giveusashout.org/" />
         <pubDate>2024-12-16 08:52:28 UTC</pubDate>
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         <title>Stay Alive</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3282562528</link>
         <description><![CDATA[<p>A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis.</p>]]></description>
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         <pubDate>2025-01-07 15:04:00 UTC</pubDate>
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         <title>Bright Sky</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3282565463</link>
         <description><![CDATA[<p>Support and information for anyone who may be in an abusive relationship or those concerned about someone they know.</p>]]></description>
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         <pubDate>2025-01-07 15:05:48 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2025-01-28 13:35:45 UTC</pubDate>
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         <author>zclay3</author>
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         <pubDate>2025-01-28 13:36:09 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3309594671</link>
         <description><![CDATA[<p>Remember to sign up for the Bluelight Card Scheme. You will need your ID badge to access this.</p>]]></description>
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         <pubDate>2025-01-30 10:28:51 UTC</pubDate>
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         <enclosure url="https://www.teacherperks.co.uk/" />
         <pubDate>2025-01-30 10:29:42 UTC</pubDate>
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         <author>zclay3</author>
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         <enclosure url="https://www.visitnorthumberland.com/inspire-me/blogs/northumberland-days-out-on-a-budget" />
         <pubDate>2025-01-30 10:31:59 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
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         <enclosure url="https://www.northeastfamilyfun.co.uk/2015/08/20-free-family-days-out-in.html" />
         <pubDate>2025-01-30 10:32:39 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2025-01-30 10:33:23 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
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         <description><![CDATA[]]></description>
         <enclosure url="https://www.teacherspensions.co.uk/members/new-starter/what-is-a-teachers-pension.aspx" />
         <pubDate>2025-01-30 10:38:16 UTC</pubDate>
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         <author>zclay3</author>
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         <enclosure url="https://getintoteaching.education.gov.uk/life-as-a-teacher/pay-and-benefits/teachers-pension-scheme" />
         <pubDate>2025-01-30 10:38:59 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3309609552</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.familyhubsnorthumberland.co.uk/free-activities" />
         <pubDate>2025-01-30 10:43:20 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2025-01-30 10:43:32 UTC</pubDate>
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         <title></title>
         <author>zclay3</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3309646056</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.tes.com/en-gb/for-schools/staff-management/staff-wellbeing-surveys" />
         <pubDate>2025-01-30 11:20:00 UTC</pubDate>
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         <title>Fitness classes &amp; gym</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3395723784</link>
         <description><![CDATA[<p>Free fitness classes run by Karen Clark. All fitness levels are welcome! The Sporting Club gym is also free for all staff to use from 4pm onwards - if you would like to join, please email Karen to arrange your induction session</p>]]></description>
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         <pubDate>2025-04-04 07:38:48 UTC</pubDate>
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         <title>Football</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3395725439</link>
         <description><![CDATA[<p>CLV staff football runs every Friday 15:30-16:30 on the 3G. If you would like to get involved, please email Lewis Pilton - Lewis then sends an email around each week so that you can reply with your availability</p>]]></description>
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         <pubDate>2025-04-04 07:40:21 UTC</pubDate>
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         <title>Library &amp; book access</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3395726478</link>
         <description><![CDATA[<p> Access library books, ebooks and audio books - <a rel="noopener" class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-underline text-strikethrough-none" href="https://cramlingtonlv.eplatform.co">Click here</a> to use your clvweb email address</p><p><br/></p><p>Book swap in Create office in JLV </p><p><br/></p><p>Staff recommended reading list <a rel="noopener" class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-underline text-strikethrough-none" href="https://docs.google.com/spreadsheets/d/1q7g8RxNNVmBcLGpZjVsOFuHNAn6SW29V5obWJqfjviU/edit#gid=1816110121">here</a> and the virtual staff bookshelf <a rel="noopener" class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-underline text-strikethrough-none" href="https://cramlingtonlv.eplatform.co/browse/compilation/31149">here</a></p>]]></description>
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         <pubDate>2025-04-04 07:41:16 UTC</pubDate>
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         <title>Staff buddy</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3395757153</link>
         <description><![CDATA[<p>Sign up and be allocated a secret buddy (another CLV staff member). Leave your buddy little things at random times through the term/year to make them smile - nothing expensive but a little treat! Email Laura Penman if you would like to join</p>]]></description>
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         <pubDate>2025-04-04 08:02:31 UTC</pubDate>
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         <title>Peri-menopause &amp; menopause support</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3395759402</link>
         <description><![CDATA[<p>Help, information and advice around menopause including talks from external organisations. More resources in the Menopause section below </p>]]></description>
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         <pubDate>2025-04-04 08:04:56 UTC</pubDate>
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         <title>Art classes</title>
         <author>eleslie23</author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3395761178</link>
         <description><![CDATA[<p>Life drawing, felt-making, ceramics and printmaking are some of the options being explored! Keep an eye out on emails from the art department </p>]]></description>
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         <pubDate>2025-04-04 08:07:01 UTC</pubDate>
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         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3431465454</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-30 10:03:40 UTC</pubDate>
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         <title>Mental health awareness 2025</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3458971755</link>
         <description><![CDATA[<p>2024/2025 bulletin no.5</p>]]></description>
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         <pubDate>2025-05-20 08:30:38 UTC</pubDate>
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         <title>Pride &amp; self-care for summer</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3481215370</link>
         <description><![CDATA[<p>2024/2025 bulletin no.6</p>]]></description>
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         <pubDate>2025-06-06 07:43:18 UTC</pubDate>
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      <item>
         <title>CLV Community 2025</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3649001940</link>
         <description><![CDATA[<p>2025/2025 bulletin no.1</p>]]></description>
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         <pubDate>2025-10-24 10:18:29 UTC</pubDate>
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      <item>
         <title>Coping while caring</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3744003273</link>
         <description><![CDATA[<p>2025/2026 bulletin no.2</p>]]></description>
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         <pubDate>2026-01-08 08:16:00 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3744004799</link>
         <description><![CDATA[<p>CLV staff with a permanent contract have access to HSF OptiLife Health Plan. Use your online portal to find out more about the wellbeing support they offer or contact Christine Wark (<a rel="noopener noreferrer nofollow" href="mailto:christine.wark@hsf.eu.com">christine.wark@hsf.eu.com</a>) if you have any queries</p>]]></description>
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         <pubDate>2026-01-08 08:17:42 UTC</pubDate>
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         <title>Gardening</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3744044888</link>
         <description><![CDATA[<p>Charlotte Philipson and Jane Murray run the gardening club every Friday after school for both staff and students! Everyone is welcome so please get in touch if you would like to join.</p>]]></description>
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         <pubDate>2026-01-08 09:01:57 UTC</pubDate>
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         <title>Winter wellbeing</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3778795033</link>
         <description><![CDATA[<p>2025/2025 bulletin no.3</p>]]></description>
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         <pubDate>2026-02-05 14:12:12 UTC</pubDate>
         <guid>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3778795033</guid>
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      <item>
         <title>5 Ways to Wellbeing</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3819070372</link>
         <description><![CDATA[<p>2025/2026 bulletin no.4</p>]]></description>
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         <pubDate>2026-03-10 08:49:00 UTC</pubDate>
         <guid>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3819070372</guid>
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      <item>
         <title>Pride 2026</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3955166165</link>
         <description><![CDATA[<p>2025/2026 bulletin no.6</p>]]></description>
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         <pubDate>2026-06-16 13:39:20 UTC</pubDate>
         <guid>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3955166165</guid>
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      <item>
         <title>Mental Health Awareness 2026</title>
         <author></author>
         <link>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3955167131</link>
         <description><![CDATA[<p>2025/2026 bulletin no.5</p>]]></description>
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         <pubDate>2026-06-16 13:40:34 UTC</pubDate>
         <guid>https://padlet.com/zclay3/rewtgoc2jmc7h4tb/wish/3955167131</guid>
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