https://padlet.com/morganmarks77/rdh6wv1fs1bj Made with charm en-us 2016-11-18 15:31:34 UTC 2026-01-09 20:31:23 UTC hello@padlet.com morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/138732148 good for : normal vision, the immune system, reproduction
found in : meat, dairy ]]> 2016-11-18 15:36:18 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/138732148 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/138733144 good for: growth development and function of cells 
found  in :whole grains, meat, legumes]]> 2016-11-18 15:38:57 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/138733144 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046044 good for : keeps bodys nerve cells healthy and helps make DNA
found in : beef, liver, clams, and breakfast foods ]]> 2016-12-16 13:58:35 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046044 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046378 good for : improves brain development, increases metabolism
found in: poultry, fish, and potatoes]]> 2016-12-16 14:00:13 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046378 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046576 good for : antioxidant, improves collagen
found in : fruits and vegtables]]> 2016-12-16 14:01:01 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046576 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046763 good for : making strong bones
found in : fatty fish, beef , liver ]]> 2016-12-16 14:01:45 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046763 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046932 Good for: protects cells. prevents alhzeimers
found in: ]]> 2016-12-16 14:02:31 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144046932 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047131 good for : balances fluids in the body
found in :]]> 2016-12-16 14:03:21 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047131 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047400 good for : builds and protects bones
found in : yogurt, cheese, and milk]]> 2016-12-16 14:04:21 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047400 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047509 good for : improves inslulin and helps maintain normal blood glucose levels
found in: meat, poultry, and fish]]> 2016-12-16 14:04:48 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047509 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047783 good for: thyroid hormones, sets body temp, and nerve and muscle function
found in : iodixzed salt, processed foods, and seafood]]> 2016-12-16 14:05:53 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144047783 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144048122 good for : helps hemaglobin and red blood cells
found in : red meat, poulty, eggs, and fruits]]> 2016-12-16 14:07:08 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144048122 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144048471 good for: works with calcium in muscle contraction 
found in : spinach, broccoli, and legumes

]]> 2016-12-16 14:08:23 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144048471 morganmarks77 https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144048649 good for: helps form enzymes, has taste, smell, and would healing
found in : red meat , poultry, beans, and nuts]]> 2016-12-16 14:09:03 UTC https://padlet.com/morganmarks77/rdh6wv1fs1bj/wish/144048649