Self Management by Giovani Herreralopez https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7 en-us 2022-06-01 14:05:27 UTC 2022-06-15 17:09:11 UTC hello@padlet.com Examples of Teen Stress giovaniherreralopez https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2213687817 - School/Work
- Environment
- High blood pressure
- Mood
- Anxiety 
- Family Issues
- Relationships ]]> 2022-06-07 14:16:18 UTC https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2213687817 Positive Ways to Handle Stress... giovaniherreralopez https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2213696264 - Taking a break
- Sleeping well
- Manage devices
- Exercise
- Deep breathes
- Eating well
-Self Care]]> 2022-06-07 14:23:02 UTC https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2213696264 Negative ways to handle stress... giovaniherreralopez https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2216220604 - Drinking/ ATOD
- Overeating
- Taking stress out on others
- Increasing screen time
- Losing contact with loved ones
- Poor sleeping habits
- Emotional problems]]> 2022-06-09 12:00:48 UTC https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2216220604 Effects of Stress giovaniherreralopez https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2216259453 - Headache
- Chest pain
- Lack of motivation or focus
- Sadness or depression
- Angry outbursts
- Sleep problems]]> 2022-06-09 12:39:16 UTC https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2216259453 My stressful situation giovaniherreralopez https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2216287638 One of the things I struggle with is personal pressure to do well. This affects me in many ways such as lack of sleep ]]> 2022-06-09 13:02:55 UTC https://padlet.com/giovaniherreralopez/rdgodjlqz87jara7/wish/2216287638