What is mental illness? by Iuliana Hartescu

Maladaptive coping mechanisms

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Inability to cope with daily activities

Long term problems

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Disordered thinking and outlook on life event

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Using unhelpful coping mechanisms when facing stress

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Persistent lack of rational thoughts and feelings

Different than the norm

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inability to cope with everyday life

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Recurring struggles to cope

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Distressing persistent thoughts, behaviours and feelings

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Inability to function with day to day life stressors

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Inability to cope with everyday life and utilising dangerous coping strategies to get over adverse situations

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Internal mental issues that impact daily life

A long term health condition which negatively impacts on day to day life

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Continued period of inability to cope, low mood, and poor functioning

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Emotions, thoughts and behaviours that negatively impact everyday life

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what society deems as not 'normal'

Using unhealthy coping strategies to cope with the demands of everyday life

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Sometimes A diagnosed mental health issue

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Has to be long lasting

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Aspects which detract from everyday experiences

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Pervasive low mood

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When functioning, resilience and/or happiness decline below an arbitrary threshold (e.g. DSM criteria). The threshold depends on current medical views and social norms

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Severe problems to the extent of not being able to cope with every day life

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Not feeling in touch with reality

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Continuous, ongoing difficulties with your mental health that may lead to maladaptive coping strategies or outlets

Inability to adequately cope with life stressors

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ongoing inability to cope

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Emotional and psychological struggles that affect a persons ability to cope day-to-day

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Long enduring and reoccurring periods of inability to cope with everyday life, stressors, events. Maladaptive coping

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inability to adequately function with daily life

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Irrational and intrusive thought processes

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An inability to cope with every day situations

being overwhelmed by things you normally cope well with

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mental illness is not being your usual self

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Imbalances in the brain leading to different manifestations of poor mental health. This can include struggling to complete daily activities and cope with daily stressors