https://padlet.com/celina_ong/rcrx36jqncaf0x3v Let's discuss en-us 2021-08-19 11:03:52 UTC 2021-08-19 11:55:38 UTC hello@padlet.com celina_ong https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685856166 1) What is sleep disorder?

2) In your opinion, what causes sleep disorder? What are some of the real concerns?

3) What are some ways you can suggest for better sleeping habits? 

]]> 2021-08-19 11:05:08 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685856166 https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685876464 1) sleep disorder is when you struggle to sleep and have terrible sleeping habits. You also will have abnormal sleeping patterns.

2)it is caused by overstressing too much and cultivating a bad sleeping habit by staying awake late. It can also be caused by the conflicts you are undergoing mentally

3)always do pushups before sleeping to make urself sleepy. Avoid electronics before sleeping]]> 2021-08-19 11:33:54 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685876464 leonanggt414 https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685877303 1) Sleep disorders involve problems with the quality, timing, and amount of sleep, which result in daytime distress and impairment in functioning. Sleep-wake disorders often occur along with medical conditions or other mental health conditions, such as depression, anxiety, or cognitive disorders.

2) Stress, usage of phone. Not being able to stay awake in class

3) Go to bed earlier, read a book in bed, leave your phone outside and drink something warm before you go to bed.]]> 2021-08-19 11:35:05 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685877303 glitchedgamer210 https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685877325 1) Sleep disorder is a disorder that may be related to insomnia which is faced by many students like me.

2) Stress may be one of the causes of sleep disorder and overworking late in the night can also cause sleep disorder/insomnia. 

3) Sadly I do not know any way to have proper sleeping habits.]]> 2021-08-19 11:35:07 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685877325 fuchunmeme https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685878524 1) sleep disorder is a problem that revolves around the quality and amount of sleep. It can be caused by anxiety and stress

2) Sleep disorder is caused by stress maybe lets say from work, school and family.

3) have a glass of warm water before sleeping, Have a 30 minute break from any device( blue light) since it helps the brain relaxes

video about sleep disorder https://youtu.be/dQw4w9WgXcQ]]> 2021-08-19 11:36:08 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685878524 sinheng100 https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685881159 1)sleeping disorder is when you cannot sleep at night and resulting in not enough sleep 
2)sleep disorder is cause by stress, depression and usage of phone 
3) make yourself as tired as possible ]]> 2021-08-19 11:38:23 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685881159 sanjaycurry2018 https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685882321 1.Sleeping disorder causes people from sleeping properly. What I meant by that is that it would prevent you from sleeping for long period of time despite your will. It will your body rest properly.

2.It is caused by Stress. Stress make you worry or makes you think of things that you wouldn't want it would also cause pressure and other harmful things to your body physically and mentally.

3.Meditation,Exercising,Or doin something enjoyable such your hobby or spending time with people that will make you laugh.  ]]> 2021-08-19 11:39:58 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685882321 sivakumar_anisha_priyangaa https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685885323 1. Sleep disorder is a  problem involving quality, timing, and amount of sleep resulting distress and impairment in functioning. Sleep-wake disorders  occur along with medical conditions or other mentally health conditions, such as depression and anxiety
2. Sleep disorder is caused by stress . Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure . 

3. Have a earlier sleep everyday and also keep it as a routine so that it does not causes sleep disorder and also drink hot water before going to bed .]]> 2021-08-19 11:43:51 UTC https://padlet.com/celina_ong/rcrx36jqncaf0x3v/wish/1685885323