Action Board to achieve my masters degree by Marit Kuusk https://padlet.com/maritlinno/rcoe07yjzpjn Focus on achieving my masters degree keeping my income and balanced relationships with my family and friends at the same time. Measurable actions highlighted by green. en-us 2019-10-17 05:59:58 UTC 2025-12-20 18:08:53 UTC hello@padlet.com Possibility and time to focus maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399399220 do not disturb - separate room, my office or library.]]> 2019-10-18 06:30:11 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399399220 I am enough maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399403673 I have to start to fully believe that I am enough already. While reflecting my actions always bring more focus what was good.]]> 2019-10-18 06:53:25 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399403673 I organize my study, work related and home related tasks whole together maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399462858 I use Eisenhower model. It is partly good already, but I have to prioritize my tasks better. I have to think more clearly are all those important and urgent things really important and urgent or maybe some are not that urgent or some are not that important or not at all important and urgent. I have to think do I really need to perform these tasks myself, are they my responsibility.
- all my tasks are in To-Do app and/or in Outlook calendar
- all my tasks are prioritized
- all tasks that are not my daily habits or tasks have due dates.]]> 2019-10-18 11:01:17 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399462858 Keep it that way maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399580959 2019-10-18 15:04:26 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399580959 2. My family maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399647845 I have time for my family, we have good supporting and trusting relationships. I always find time to listen to them and to be there for them when really needed.]]> 2019-10-18 17:10:36 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399647845 1. Me maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399648274 I do what really matters to me. I plan my tasks and days and avoid overload as much as possible. I take time to relax. I say NO to everything that is not that important at a moment. That way I support my health, my vitality and moving towards my goals. I have to feel good, loaded, inspired and satisfied.]]> 2019-10-18 17:11:27 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399648274 3. My career & self-development maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399648623
  • I find time for more consulting (coaching & supervising). I keep developing my consulting skills: practicing, testing and exercising listening, asking powerful questions and different consulting models.I reflect each session and thinking back to daily situations. Read books, listen audios, visit seminars & conferences, attend trainings, attend in TKSV meetings.
  • EUAS - I prioritize my tasks. I focus on most important matters. I ask help. I keep my calendar and to-do-list simple, clear and up to date. I see my contribution more clearly. I give feedback to myself. I keep developing my knowledge and practice in area of adult learning, read books and articles, visit conferences and seminars, be part of adult educators networks, practice, do workshops, reflect.
  • I finnish successfully my mastes degree in 3 years time. I plan time in my calendar and to-do lists for independent assignments.
    • ]]>     2019-10-18 17:12:10 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399648623     4. Friends maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399649126 I bring friends more to focus. They are important to me and I am important to them.]]> 2019-10-18 17:13:14 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399649126 Plan household tasks maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399650585 Plan household tasks as well into my calendar. Most of your tasks are in your calendar or to-do list.]]> 2019-10-18 17:15:55 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399650585 Plan time for my self maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399650927 Plan time for my self - perfect time to load myself. There is planned at least 4 hours a week for myself.]]> 2019-10-18 17:16:36 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399650927 Better listening skills maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399651292 Better listening skills - read books, exercise daily, keep diary. Reflect daily and cherish every time you did good, mark everything you can do better. ]]> 2019-10-18 17:17:20 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399651292 Better skills of asking questions maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399651844 Better skills of asking questions - write questions, go them through constantly, also connected to better listening, keep diary. Reflect daily and cherish every time you did good, mark everything you can do better. ]]> 2019-10-18 17:18:13 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399651844 Stop putting too much time into preparing and planning maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399652473 I have to stop putting too much time into preparing and planning - find a balance between preparing and planning and doing.]]> 2019-10-18 17:19:17 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399652473 I simplify my tasks. maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399652989 I don't know how exactly to do that yet but it seems that this new habit is knocking on the door already. I see some different kind of thinking and acting in this area.]]> 2019-10-18 17:20:08 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399652989 Balanced effort maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399653378 Keep the effort put in different tasks balanced (make sense is it worth putting all that effort completing the task I am doing)]]> 2019-10-18 17:20:55 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399653378 I focus on matters I can change maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399653788 Move towards not worrying about things I can't do anything about - I make difference weather I can or can't change the situation.]]> 2019-10-18 17:21:47 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399653788 Cozy and tidy environment maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399654722 Make it cozy and tidy before you start (do not spend too much time for it)]]> 2019-10-18 17:23:32 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399654722 Music maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399655033 Music sometimes - if I need it I have headphones at home and at the office. And Spotify is always there for me.]]> 2019-10-18 17:24:07 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399655033 Support from my family maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399655363 I have it]]> 2019-10-18 17:24:39 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399655363 Time to think maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399655883 walking, working in my garden, cleaning up my home or playing solitaire]]> 2019-10-18 17:25:32 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399655883 Yerba mate maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399656165 if not much time to sleep and biggest need to concentrate. ]]> 2019-10-18 17:26:03 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399656165 People to share my bad feelings related my studies, family and job maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399656489 People who to not condemn related people or situations at that moment and afterwards - I have them.]]> 2019-10-18 17:26:34 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399656489 I plan also time for myself maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399657579 At least 4 hours a week.
    - i have planned time for myself in my calendar every week]]>     2019-10-18 17:28:27 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399657579     I plan time to be with my friends maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399657822 ... or at least to call them.
    At least 2 hours a day (colleagues mainly don't do the trick)
    - I have planned time for my friends weekly]]>     2019-10-18 17:28:56 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399657822     Due dates to tasks maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399658260 I add due dates to most of my tasks
    - all tasks that are not my daily habits or tasks have due dates.]]>     2019-10-18 17:29:42 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399658260     Due dates earlier maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399658549 If I see it might help to finnish my tasks in time I make due dates couple of days earlier than the right ones are.
    - important future tasks have earlier due dates]]>     2019-10-18 17:30:14 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399658549     Long walks maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399659101 Have long walks at least twice a week.
    - I have had my walks at least twice a week.]]>     2019-10-18 17:31:14 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399659101     Work in my countryside maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399659477 I keep my flowerbeds in good condition, garden products collected and have some actions done with hated bushes that try to capture my whole garden.
    Garden has to stay as a hobby that loads and balances me, it can't become my responsibility.
    - when it is late autumn, winter or early spring I have been in my countryside at least 2 times in a months and have done something necessary for my garden.
    - when it is the other half of spring, summer and early autumn I have been visiting my countryside mainly  once a week and will something good for my garden (exceptions are  study, time for myself, time for my family or time for friends, or if my health is not good enough)    ]]>     2019-10-18 17:31:51 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399659477     Reflective diary maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399659792 I reflect daily my day generally, my listening and question asking skills. I bring more focus in what was good. If I didn't like something then I bring out what exactly I can do better next time.
    - I have looked back to my day at least 5 times a week
    - I have written my sightings     ]]>     2019-10-18 17:32:29 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399659792     Cherish maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399660063 I cherish everything I did good.
    I recognize daily all those smaller and bigger steps that has went well or perfect and cherished these.
    - Each day I have noticed at least 3 successful aspects of my day
    - Every day I have cherished my success    ]]>     2019-10-18 17:33:04 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399660063     Simplify tasks maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399660405 I simplify tasks. I bring it out if I feel I have done it. Keep working on that. Keep it in your mind.
    - when looking back to my day do I see there something I have simplified?]]>     2019-10-18 17:33:46 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399660405     What is the reason for delay maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399660768 If I keep delaying task, think why exactly I delay.
    - all delayed tasks are recognized
    - reason for delay is clarified     ]]>     2019-10-18 17:34:28 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399660768     Ask for help maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399661568 I recognize when I need help and I ask for it.
    - when looking back to my day, I also think how many times I asked for help.
    - think was it ok or you should of asked for help or shouldn't asked for help.]]>     2019-10-18 17:36:00 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399661568     Work on listening skills maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399663524 read books, exercise daily, keep diary. Reflect daily and cherish every time you did good, mark everything you can do better.
    - I have constantly some aspect of listening I are working on.
    - I have written at least 5 times a week to my daily reflection what I have recognized while working on my listening habits     ]]>     2019-10-18 17:39:30 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399663524     Work on asking questions skills maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399664232 write questions, go them through constantly, also connected to better listening, keep diary. Reflect daily and cherish every time you did good, mark everything you can do better.
    - each day at least 3 times I have asked question instead of answering myself.
    - I have written reflection on my asking habits at least 5 times a week.    ]]>     2019-10-18 17:40:44 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399664232     Physical activity maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797157 I find another physical activity in addition to walking.
    Something that inspires me. Something that really calls me.
    ]]>     2019-10-19 05:49:46 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797157     Long walks maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797402 Long walks in the forrest alone (or in any other place), with my family and/or good fiends - walk at least twice a week.]]> 2019-10-19 05:51:57 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797402 My countryside maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797415 My countryside and working there - my flowerbeds are in good condition, fruits are collected, I have made some actions with bushes]]> 2019-10-19 05:52:13 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797415 Painting maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797460 2019-10-19 05:53:15 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797460 Reading maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797468 2019-10-19 05:53:23 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797468 TKSV meetings maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797478 2019-10-19 05:53:30 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797478 Friends maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797488 2019-10-19 05:53:41 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797488 Good planning maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797511 Work on that. Plan also my own time. Most of my tasks are planned in calendar and to-lists and prioritized. I have planned at least 4 hours a week for myself.]]> 2019-10-19 05:54:05 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797511 Supportive family maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797542 2019-10-19 05:54:35 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797542 Supportive employers maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797555 EUAS
    & myself as trainer, lecturer, coach and supervisor (consultant).]]>     2019-10-19 05:54:46 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797555     TKSV group maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797650 With them I can reflect, develop & load my batteries, they to not condemn related people or situations afterwards.]]> 2019-10-19 05:56:19 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797650 My interest in specialty maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797677 2019-10-19 05:56:56 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797677 My thoroughness maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797701 2019-10-19 05:57:11 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797701 Good apps maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797712 Support managing myself.
    MS Outlook
    Microsoft To Do]]>     2019-10-19 05:57:26 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797712     My emotions maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797898 I have pretty good contact with my emotions. I feel them. I am mostly familiar with them, but there are a lot to get to know better regarding my emotions and feelings. I like recognizing myself while I am in the middle of strong emotions. I mostly know how to change them if needed and how to reach emotions that makes me move.]]> 2019-10-19 06:01:03 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399797898 I have my invisible crown maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799083 2019-10-19 06:21:06 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799083 My life loves and supports me maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799751 When it comes to my life it has always been very supportive and inspiring.]]> 2019-10-19 06:32:29 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799751 I can achieve everything I really want to maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799791 There is no way I do not manage. I will always manage. If I haven't managed yet that is just not the end of the way.]]> 2019-10-19 06:33:22 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799791 I believe in peoples' good will maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799813 we all do and act the best way we can at the moment. People doing horrible things just do not know the way doing it differently. ]]> 2019-10-19 06:33:49 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799813 I already am enough as I am maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799889 Believing in that is getting better and better. Of course I keep looking for development constantly. ]]> 2019-10-19 06:35:10 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799889 Mono-tasking works maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799939 no phone, no messages, no e-mail while in lecture, in meeting or concentrating on something.
    I determin to listen to somebody I am fully present for that person. ]]>     2019-10-19 06:35:54 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399799939     Powerful mind maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399800014 I know the power of humans mind.I know I am constantly moving towards my thoughts weather they are good for me or not. That for I know I have to be a good gardener to my thoughts and emotions. I think I am doing pretty good, but of course long way is yet to go.]]> 2019-10-19 06:36:57 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399800014 Positive mind maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399800160 Luckily I have positive mind. I believe that everything that happens to me works for my greater good. ]]> 2019-10-19 06:39:16 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399800160 Self-development is purpose of life maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399800848 I believe that as soon as I feel I am ready and there is nothing more to learn and study it is the end of my life. At the same time I feel that there is not enough time to learn everything I want to in my life. Life and its secrets fascinate me. ]]> 2019-10-19 06:50:17 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399800848 Honesty maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399801074 Mainly lies are my hell. If I have lied I really feel bad. It is easier to lie to myself than to lie to others. But when I lie to myself I get kicked by it quite soon - karma is a bitch. I really believe in honesty and its relieving effect.]]> 2019-10-19 06:53:38 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399801074 5. Income maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399801844 I have enough money to fully live, to eat healthy, to do healthy actions, to provide balanced life to my kids, to enjoy my life, to develop myself.]]> 2019-10-19 07:05:14 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/399801844 Self-tracking maritlinno https://padlet.com/maritlinno/rcoe07yjzpjn/wish/400131063 On every Sunday added into my calendar I look back to my week and see how it has been. Time for that has been added to my calendar.
    If some of the highlighted steps are not done:
    * I take time to think why I haven't made those steps
    * If necessary I'll go over my priorities
    * If necessary I'll make some changes in my steps]]>     2019-10-21 05:11:53 UTC https://padlet.com/maritlinno/rcoe07yjzpjn/wish/400131063