https://padlet.com/pauldavies2307/rc4aw40rsc2d Made with good vibes en-us 2019-02-11 10:49:46 UTC 2023-02-24 03:30:37 UTC hello@padlet.com chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794058 2019-02-11 10:53:40 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794058 pauldavies2307 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794152 When looking in to thr possibility of running a triathlon I found this information on how to train for the event.]]> 2019-02-11 10:54:03 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794152 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794673 2019-02-11 10:55:39 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794673 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794866 https://www.youtube.com/watch?v=MyboTM2uX_E


]]> 2019-02-11 10:56:23 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329794866 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329795721 2019-02-11 10:59:43 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329795721 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329795828 https://www.youtube.com/watch?v=vdreP5AlUfY]]> 2019-02-11 11:00:01 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329795828 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329796592 2019-02-11 11:03:12 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329796592 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329796816 2019-02-11 11:04:09 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329796816 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329797006 2019-02-11 11:05:04 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329797006 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329801110 2019-02-11 11:20:51 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329801110 simeonjones https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329804189 2019-02-11 11:31:21 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329804189 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329809188 2019-02-11 11:49:33 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329809188 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810021 2019-02-11 11:52:47 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810021 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810060 2019-02-11 11:52:55 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810060 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810099 2019-02-11 11:53:03 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810099 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810715 2019-02-11 11:55:29 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810715 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810742 I have rease]]> 2019-02-11 11:55:34 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810742 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810754 I have reasearched ]]> 2019-02-11 11:55:37 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810754 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810767 I have researched ]]> 2019-02-11 11:55:40 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810767 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810805 I have researched some history]]> 2019-02-11 11:55:47 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810805 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810820 I have researched some history for triathlons]]> 2019-02-11 11:55:53 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810820 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810826 I have researched some history for triathlons.]]> 2019-02-11 11:55:55 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329810826 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811013 2019-02-11 11:56:39 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811013 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811070 I have researched some history for triathlons.]]> 2019-02-11 11:56:44 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811070 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811244 2019-02-11 11:57:19 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811244 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811267 Can we ]]> 2019-02-11 11:57:23 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811267 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811322 Can we agree that the best venue would be ]]> 2019-02-11 11:57:37 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811322 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811331 Can we agree that the best venue would be Mumbles]]> 2019-02-11 11:57:40 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811331 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811337 Can we agree that the best venue would be Mumbles?]]> 2019-02-11 11:57:41 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811337 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811488 2019-02-11 11:58:24 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811488 simeon_jones71 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811581 I really like the picture you found with the swimmer in the middle. I feel we should use that?]]> 2019-02-11 11:58:47 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329811581 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329816339 here's the map ]]> 2019-02-11 12:18:30 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329816339 chrisscarf1 https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329823303 2019-02-11 12:45:39 UTC https://padlet.com/pauldavies2307/rc4aw40rsc2d/wish/329823303