• Listening comprehension thrives on consistency, where dedicating a brief period daily (e.g., 5 minutes) surpasses the effectiveness of infrequent, prolonged sessions (e.g., 15 hours monthly) = 5 minutes per day is better than 15 hours per month!
• Cultivate your personal listening habit to gain exposure to new words and expressions.
  
  
• ...and the most important reason to listen: I will be checking the podcast content with you!
  
  

Packed with business vocabulary of C2 level and what is the most important: authentic language.

Try to watch full episode :)

1 tooth - 2 teeth

heavy rain = it was raining cats and dogs = it was raining heavily

He hates BEING in the car seat.

motion sickness

hat

whenever you want = WHENever / WHATever/WHEREever

no strings attached = no pressure

two dayS before

black cumin seed/black seeds

fun - funnier - the funniest

we were at Ana's (place) = we visited Ana

do some big shopping

chain /czejn/

sandals (=they) which look (be careful!)

backpack

When I am in a second-hand shop in person.

adrenaline /adrenalyn/

Correct me if I am wrong, .../ If I remember correctly...

pair /pejr/

There is no bad weather, only bad clothes.

decisive /dysajsyw/ week / my boss is decisive person in my company

Write down 10 new and interesting expressions

general clean up

hand Thomas over to nanny

poor -> poor quality

grenade /grenejd/

the previous one

once = one time

they have great energy = positive vibes /wajbs/

it will take time -> WILL + normal verb

I can't cook (CAN + cook)

chain - many school/shops

life-changer

hopefully -> thankfully

will this person segregate -> order/sort

milk bar

interesting vs interested

It is an interesting book. vs I am interested in this book.

sense of aesthetics

accomplishment /akompliszment/ = success

and so on -> more examples

each of them

BRAVO! at the doctor's

Love his manner of speaking!

time flies

explode = go off

helium /hi liem/

my dream comes true

coincidence

bring- brought - brought /brot/

first of all

prospective

futuristic = innovative

collect money

go Dutch /dacz/= chip in

under/over 3

acupuncture /akju pankczer/

drive the car

take a look = take a glance = check out

any theme they want = free theme = whichever

they are not needed

to do it nicely (how?) you need time

each of us/everyone

luggage /lagydż/

package /pakydż/

it's not worth it

giver (gives)// receiver (receives) /resiwer/

drill-driver = present for you and Adam from Santa

it is up to you = it's your choice

BRAVO!

take photos

the same as someone has = comparative clauses - perfect!

hood/hoodie

winter overalls

wind-proof / waterproof

1 this - 2 these /diz/

they spend whole/entire day with us

pick up the topic once again

bluff /blaf/
contract for an indefinite period

headteacher/headmaster

she gave me plenty of additional/extra information

I want to be there in person. (physically)

post on social media

I am looking at sth

I compare it with someone else = brainstorm the idea

excuse

I am worn out in the evenings. = exhausted

interrupted sleep

I have to teach him. He needs to learn.

case study

workshops

abrasion from shoes = scrape

boot/trunk

We got used to travelling to my mum. (It is our routine.)

I used to listen to rock when I was a teenager.

at night

go to the doctor

I was waiting for improvement.

He was naughty./noti/ = not well-behaving

rude = not nice

Thomas was not cooperating.

We made a common decision that...

live music

disorganized

useless = not worthy

pork chops

mummy /mami/

thermos

the organism has strength /strenf/ to fight with the viruses.

BRAVO!

these are things

everybody likes

cabbage /kabydż/

determined /dytermynd/

presents wrapped /rapt/ in paper

When I was pregnant with Thomas.

When it comes to Thoma's weight. (When it comes to something.)

give up = resign from

linguistic profile/faculty

junior high school -> high school -> university

trip to Germany

go for a weekend

Christmas fair /fer/

bilingual /bajlingual/

after Thoma's birth/ after Thomas was born

It came to pass (happened) that their password was broken by a hacker.

spying /spajing/

spicy /spajsi/

this data is used to manipulate us

data is

incognito mode

Thomas is crawling on all fours. /kroling/

ad = adverstisement /adwerty zment/

BRAVO!

This case has two sides.

interested

these ads

stereotype

- - -

medical check-up / examination

breathing /brifing/

age gap/age difference

make the decision

indecisive /yndesajsyw/

you check the increase of beta hcg = HCG

If/When I spend my time..., I will...

do something for myself

scam

Someone wanted to scam me/cheat on/fool me

trustworthy /trastłorfi/

I wanted my money back

in reality

angry=mad = livid = furious

the deadline has passed

solution

Adam provided mental support

bilingual nursery /bajlingułal/

caretakers

teacher help

get used to vs used to

"Used to" is used to talk about something that was familiar or habitual in the past but no longer is.

Example: "I used to play the piano when I was younger."

On the other hand, "get used to" is used when talking about the process of becoming familiar or comfortable with something over time.

Example: "It took a while, but I finally got used to the new office layout."

information leak

trimester /trymeste/

hug (positive) vs hang (negative in the context of kids)

cuddle /kadyl/

hold=carry a child in your arms

fall - fell - fallen

bargain /bargen/ = good deal

boot/trunk

nausea /nozja/

pickles

pee-pee

It was when we were younger. = We used to watch Kevin.

From the beginning = Let me start again

these people /diiiz/

channels /czanel/

We consider different names.

sparkles

afraid of

I have high expectations.

lose - lost

lose weight vs put on weight

inhalation /inhalejszen/

inhaler

except us, there were 2 kids (not counting us)

adrenaline /adrenalyn/

steroid /stejrojd/

kicking (kick a ball)

I don't have a phone with me.

I was holding Thomas while Adam was holding an inhaler.

larynx -> laryngitis

RSV /ar es wi/ = respiratory syncytial virus /synsyszal/

Thomas fell asleep and woke up.

cliff-hanger = thriller =criminal story

gun /gan/

I started watching. / ING or TO

medical package/kit

acronym

I visited 2 islands so far/ up till now.

parcel

difficult subject

financial buffer /bafer/

paralysis

thesis /tizis/

hybrid

getting on/off the sofa

well-behaving

We were at physiotherapy.

I am sick.

This sickness is serious.

household chores / duties

It was presented a little bit differently. (word order)

age-appropriate /apropri jejt/

films recorder with us = featuring us

he likes to watch himself

seal /sil/

twirling

dogs are barking

My phone is muted.

I am afraid of this situation.

the teacher teaches, the learner learns

we will store (activity)

Our storage is big. (object)

USG = ultrasound /altrasałd/

come /kam/ - came /kejm/ - come /kam/

In my case = in my situation

keep it alive (keep = continue) OR maintain (formal)

don't burn your bridges behind you

acquaintance /akłajtens/ = friend from work

irrational /iraszynal/

long break

I feel fear = I am afraid of

engage yourself in something/involve yourself in something

Santa (Claus) /Klałs/

give money to charity = donate money

Here's how it works: 

1. Each week, you'll have the opportunity to take on three tests: one focusing on reading comprehension (+Use of English) and the other on listening comprehension. 

2. After completing the tests, make sure to thoroughly check your answers. 

3.  Then, note your results in the comment section to keep track of your progress.

4. This challenge ends 23th May = 13 weeks of challenge.

Listening: attachment [answer key below - do not scroll now! :))

Reading: https://www.examenglish.com/BEC/BEC_Higher_reading_part1.htm

UoE: https://www.examenglish.com/CAE/cae_reading_use_of_english2.htm

[Listening key: 1 B 2 C 3 A

4 B 5 A 6 A]

I am afraid of spiders.

I am afraid about Thomas. (I am worried about....)

smallpox

washing machine

sweep the floor with broom

grain coffee (without caffeine)

early apple

overpay the installment

It was regarding thermomix.

morgage /morgydż/ - credit for home

drying rack (manual) vs dryer

costly = expensive

within walking distance

I was well prepared.

doorbell

designing a flat

Reading: https://www.examenglish.com/BEC/BEC_Higher_reading_part2.htm

Answer key (listening): 7. melted

8. mass(-)producing

9. (some) popcorn

10. exploded

11. a restaurant

12. a competition

13. meat

14. counter

tunnel /tanel/

kitchen burner /berner/

separation anxiety /angzajeti/

at night

eye-catching

multi /malti/

she said to me

jumper/hoodie

price tag

label (info about laundry)

hang our laundry

doing laundry

to be hurt (hurt-hurt-hurt)

occupy myself with... = I am busy doing...

don't jinx it

cash on delivery (money to courier)

shotgun marriage

tie the knot = get married

I am not making it easier for you - make a choice :)

Reading: 

https://www.examenglish.com/CAE/cae_reading_use_of_english5.htm

UoE: https://www.examenglish.com/CAE/cae_reading_use_of_english1.htm

I made it from scratch.

fine by me

doing laundry -> folding laundry

getting older/getting hungry

family which

pig (small pig = piglet) vs pork (meat)

barn

stable (for cows and pigs)

I need to get into gear. = start functioning properly

household appliances/goods

I am responsible for/assigned to

split - split - split

I told you that... / I mentioned that...

paddling pool (for kids)

Adam held Thomas (hold-held-held)

pair /per/

spooked

the movie was spooky

furnace /fernes/ (used for hitting)

mooing (the sound of a cow)

We didn't realize/notice

Reading: https://www.examenglish.com/PTE/pte_general_level4_reading2.htm

UoE: https://www.examenglish.com/CAE/cae_reading_use_of_english3.htm

utility room /jutiliti/ = room for brooms and mops

fit into the space/match

He doesn't want to be fed or taken care of.

in a nutshell/to cut the long story short/in short

She slept over at our house. She had a sleepover.

stand-by mode = I was alert all night.

decisive vs indecisive /desajsiw vs indesajsyw/

We returned to the topic.

suitable /sjutebel/

objective vs subjective

these /diz/

on retirement = get retired

sunrise (morning) vs sunset (evening)

Extremely useful!

strain(s) of bacteria

1 bacterium - 2 bacteria

something is going on

live bacteria cultures

injection

hygiene /hajdżin/

sterile /steryl/ (Br: /sterajl/)

take the blood test

go overboard = do more, pressure

Christmas is predictable

you know what to expect

everybody (she/he) is

go for a walk

she was on 24hrs duty

rituals

Wet Monday/ Dyngus Monday

fluorine /floorin/

skillfully

Sounds easy? It really is!

What you have to do is to find a proper time during your day, e.g. while cooking, cleaning, playing with Thomas.

You do not need to listen actively, just switch on your BBC in the background. Your brain will do the rest.

Start today!

Radio or podcasts: https://www.bbc.co.uk/sounds/podcasts/all-podcasts

Reading: https://www.examenglish.com/CAE/cae_reading_use_of_english5.htm

UoE: https://www.englishrevealed.co.uk/CAE/Part2/cae_open_cloze_1.php

Listening key:

15. B 

16. A 

17. D 

18. B 

19 C 

20 C 

piano

pianoforte (bigger one)

dress up vs dress down

We didn't know what had happened to the wallet.

It was nowhere to be found.

intuition = gut /gat/ instinct

calf (small cow)

mixed blessing

red tape = bureaucracy /bjurokrasi/

craving for a duck = I wanted it very much!

beef = cow

pork = pig

poultry /poltri/ = chicken

Grandma was taking care of Thomas. = look after

cut in = interrupt

He is interested in what we are doing.

Thomas is coming over to us.

there's no time to spare (waste)

set the ball rolling = start = get into gear

It's worth it.

deep cleaning

during Thomas' absence/presence

dressing room/cloakroom

at night

I had pangs of conscience. /kon siens/ = feeling of guilt

we get along well = we are on the same wavelength

afraid of

consistency

method /mefod/

should come (SHOULD + normal verb)

animal-assisted therapy

it is in our residential /re zydensial/ area

there was no assurance that... = it is not sure

playground

he will be overstimulated

put on vs lose weight

no time to take (TO + infinitive/normal verb)

my friend is pregnant

Reading: https://www.examenglish.com/CAE/cae_reading_use_of_english6.htm

UoE: https://www.englishrevealed.co.uk/CAE/Part3/cae_word_formation_1.php

Answers:

21 G 22 C 23 E 24 A 25 H 

26 C 27 F 28 H 29 D 30 A 

bogey /bołgi/ = bogie = booger /buuu ger/

loose - lost

leave - left

we will join him

disappointed = not satisfied

he was interested in

guide /gajd/ = tour guide

spread a blanket in the shade (spread - spread - spread)

the dragon was breathing fire

pedal /pedel/

adrenaline /adrenalyn/

I appreciated /apri si jejted/

character /karakter/

moaning /mołning/ and groaning = constant sound of pain

I would love to talk about pshychology next time. I am very curious which topic would you find most interesting - your choice will shape our next-week conversation!

With love,

Judy

Reading: https://www.examenglish.com/CAE/cae_reading_use_of_english8.htm

UoE: https://www.englishrevealed.co.uk/CAE/Part1/cae_multiple_choice_cloze_2.php

sling = scarf for carrying a newborn

increased muscle tension vs low -//-

suitable /sjutebel/

overdo / abuse

microfibre cloth /makroł fajber/

body HAS to do it

drink responsibly = be responsible with drinking = drink in moderation

blowing the candle

My fear is that = I am afraid that...

Even IF I have some time...

break an addiction

dangerous = destructive

until you reach a certain limit = up to a point

internal vs external factor

series of a book

volume

moderation time = Lent

Reading: https://app.engxam.com/cae/reading/5/

UoE: https://www.englishrevealed.co.uk/CAE/Part2/cae_open_cloze_2.php

bronchitis /bronhajtis/

defrost

easy - easier - the easiest

available

in theory /in tiri/ vs in practice

psychiatrist /sajka jatrist/

therapist /terapist/

I am distrustful of psychologists

approach = attitude

psycho /sajkoł/ = nuts = crazy = insane

fall asleep - fell asleep

insane vs sane

character -> personality

it takes most of my time

take something for granted = it is obvious = by default

nie martw się na zapas, ciesz się na zapach (rejoice)

BRAVO!

prioritize

the main errand

pneumonia /njumonia/

sharp

backlog

RECOMMENDATION:

I have watched this like a comedy stand up BUT it is so very true! I recommend watching full episode.

TIP: Answer the question: how to behave during first meeting with mother-in-law to make a good first impression - list the phrases needed and then talk about it. Then, what not to do. It will help you to remember these expressions.

Reading:

https://www.examenglish.com/B2/b2_reading_holidays.htm

Use of English: https://app.engxam.com/fce/use-of-english/2/

Isofix base for car seat

hang the laundry - it dries - you fold it

clip/clothespin (to hang clothes)

vibrate /wajbrejt/

car boot/trunk

cold weather for a pregnant woman is salvation /salwejsien/

breath /briF/D/

it is humid /hjumid/ = air is wet :)

high humidity /humidity/

lungs/breathing /briF/Ding/sound clear

I hang out with friends.

at this stage of life

plan it in advance

primary - secondary school/junior high school - high school

strange story

peak season

nasal aspirator /aspirejter/

iodine /ajedin/ - a chemical element in sea water

golden thought /tot/

well-rested = full of beans = ready to face the world

jungle gym

shaded playground

inhaler /inhejler/

assurance /asiurens/ = you will be sure

outdoor vs indoor

observe surrounding

Adam's side

to be a true self/ just be yourself

pretend

physiology /fizjolodżi/

close-closer-the closest

• Let's go back to the beginning.

• Let's give it another shot.

• Let's start over.

• Back to square one.

peaceful time/day

making/providing food was exhausting

I find it so true. = I can relate to that.

There is a lot of truth in this.

introvert vs extravert vs ambivert

I would rather read books.

The closer it is, the less motivated I feel.

I am a flash in the pan. = I want and then I don't.

contagious /kontejdżes/ disease = passed on easily

I was involved in...

take care of Thomas

waffles /łofel/

gravel pit lake /grawel/

big/small age gap

Julia will turn 7 tomorrow.

he pushed children

children cannot push (+ normal verb)

The hat was nowhere to be found.

midday vs midnight

catch up

fizzy drink

dentist's clinic

longer than usual

pick up Thomas from creche

bargain /bargyn/ = good deal

hurricane /harikejn/

talkative /tokatif/ = a little chatter box

talk freely in front of Thomas

my priority /prajoriti/

the mentality of people is different

they have money to burn

I can't afford to buy a flat. = I don't have enough money.

accommodation = place to stay

labor and delivery -> postpartum

labor anesthesia = pain relief

baby wrap/sling

pile /pajel/ of things on my bed

Thomas is very possessive.

shovel /szawel/

playground

give - gave - given

She gave me a book.

find-found-found

The hat was found.

MOMMY'S BAG:

diapers and wipes

sanitary pads

nursing bra

toiletries /tojletris/- toothbrush, toothpaste, hairbrush, shampoo, conditioner, body wash, deodorant, and any personal hygiene /hajdżin/ items

changing table

you jinx it -> don't jinx it

Thomas sneaked into our bed.

sneak on tiptoes

https://www.ted.com/search?cat=videos&q=babies

https://www.englisch-hilfen.de/en/exercises/if_clauses/type_1_statements.htm

start TO move (verb TO verb )

diary /dajari/ = journal

If it IS on paper, it will be prone/likely to be forgotten. = IF + normal sentence

If it IS necessary, we will...

Thomas was driving us crazy.

He was overwhelmed /ower łelmd/ / overstimulated.

midwife = doula /du:la/ ; postpartum doula

come back home = return home

pregnant woman

luggage /lagydż/

dilation /dajlejsien/ = "fingers"

I had it in the back of my mind.

play tricks = I thought that imagination was playing tricks on me.

medical check-up = they examine me

Fetal Heart Rate Monitoring = CTG (Cardiotocography)

Ultrasound (altra sałnd) = USG

weak vs strong pulse

umbilical /ambilikal/ cord was wrapped around neck

milk surge after giving birth /serdż/ = river of milk

ASAP = urgent ultrasound

wound is healing

stitch /sticz/

developmental leap

He is a bit awake.

an old soul

a pair /pejr/ of Wellington boots/Wellingtons/rubber/rain boots

pay for the brand

Moses basket

relentless = neverending

What comes /kams/ to my mind?

come /kam/ - came /kejm/ - come /kam/

whooping cough /kof/

When it comes to/Regarding the situation with kids... vs According to my mum/sister/etc.

scar

I am looking for... /try to find.

bilingual /bajlingual/

you learn unconsciously /ankonszesli/

boredom (the feeling of being bored)

I like to enjoy my coffee.

hair cutting/barber cape /kejp/

colic

rivalry /rajwarli/ =competition

1 second passed

supportive environment

do/run errands

handicapped = disabled

curb /kerb/ = how you walk on a pavement

on retirement

parcel in the forest = building plot

fall into stagnation = sink into lethargy

I am not entirely /entajerli/ sure. = not completely

We raise=bring up children in Warsaw

rat race

tongue /tang/

spit (out) the soup

pour /pur/ out water (spill)

lose patience

to pick up a child/ fetch/collect/get

a secret that nobody knows = the secret no one knows about

it (the secret) will stay between us

1 man - 2 men

pediatrician /pedia triszen/

immunity decreased due to pregnancy

We told everybody.

We talked about sth.

We don't care about...

Choose something interesting for us :)

accessories /akse soris/

breastfeed -> breastfed (past)

sit at the table

Muslims

burqa /berka/

chestnut /czestnats/ (autumn treasures)

quantity over quality

(poor quality)

The essence is that... / The takeaway is.. / The key point is...

craving for something sweet

go through the closet

construction site

Vocabulary to use with kids: https://quizlet.com/es/223160997/arts-and-crafts-flash-cards/

toilet seat reducer

fence = barrier

climax /klajmax/ of the story

foyer /foje/ = entryway

staircase

audiobook /odio buk/

I connected the dots. /dots/

activist

eco-friendly

lifting heavy weights

I was holding boys

cod liver oil = fish oil supplement

gesture /dżesz czer/

doorknob /nob/ = door handle

remote control

taking care of children = looking after children

get rid (=eliminate) of stains on clothes

pneumococci /njumo koki/

apply cupping /kapping/ = alternative medicine when you are sick in Różan

rhymes /rajms/

If I remember well...

balance bike

helmet

the plan is falling apart = breaking down

exception = deviation /dewjejsien/

in our mind we have certain guidelines

species /spiszis/

serious /siries/

dwarf /dłorf/ = being short

https://quizlet.com/au/818348745/passing-away-flash-cards/

Idioms (choose only 4-5 to use every day):

https://quizlet.com/pl/787666352/death-idioms-flash-cards/

don't cross the line = don't push your luck = don't push me!

How dare he?! How dare you?!

I have a short-lived enthusiasm. = I have a fleeting passion.

low vs high level of sth

I am doing/buying in bulk. (temu)

I will see how it looks.

stain remover

remove the stain

safe - safer - the safest

NEVER round the sum = 399 = 400

excavator operators

put the baby to sleep

Extremely useful!:

(baby care activities list)

1. bottle feeding

2. breastfeeding simulation

3. solid food introduction

4. meal preparation

5. diaper changing

6. bathing

7. nail clipping

8. skin care

9. creating a sleep environment

10. establishing sleep routines

11. swaddling

12. soothing techniques

13. tummy time

14. reading and storytelling

15. sensory play

16. music and movement

17. interactive games

18. visual stimulation

19. recognizing signs of illness

20. first aid basics

21. immunization awareness

22. developmental milestones

23. journaling

24. baby classes

25. playdates

https://www.ted.com/playlists/64/might_you_live_a_great_deal_lo

babbling/chattering

He wasn't demanding.

happy = animated

developmental milestone

molehill cake /molhil/

treats /trits/

1 mouse - 2 mice /majs/

sixth sense

gut instinct/feeling = predict

wise /łajz/ = intelligent

wise - wiser - the wisest

daily skin routine

my heart skipped a beat

overwhelmed /ołwer łelmd/

I can't stand it.

laundry powder/ washing powder + laundry liquid

consequences in the future

babbling/chattering

He wasn't demanding.

happy = animated

developmental milestone

molehill cake /molhil/

treats /trits/

1 mouse - 2 mice /majs/

sixth sense

gut instinct/feeling = predict

wise /łajz/ = intelligent

wise - wiser - the wisest

daily skin routine

my heart skipped a beat

overwhelmed /ołwer łelmd/

I can't stand it.

laundry powder/ washing powder + laundry liquid

consequences in the future

It was disappointing. / I was disappointed.

screw /skru/ + hammer

wafer /łejfer/

the least problematic /list/

quick nap = power nap

my heart skipped a beat = https://www.youtube.com/watch?v=R4rKvWA6w20

that's not rocket science = it's not brain surgery

jewellery /dziułeleri/

not sure IF...

He is gifted. (talented)

I give presents. I was given presents.

I'm in two minds. = I am torn.

PRESENT FOR YOU:

cutting board – deska do krojenia

knife – nóż

spoon – łyżka

fork – widelec

plate – talerz

cup – kubek

mug – filiżanka

pot – garnek

pan – patelnia

colander – sitko

strainer – przecedzak

peeler – obieraczka

grater – tarka

measuring cup – miarka

whisk – trzepaczka

ladle – łyżka wazowa

tongs – szczypce

can opener – otwieracz do puszek

blender – mikser

toaster – toster

microwave – mikrofalówka

dishwasher – zmywarka

frying pan – patelnia do smażenia

rolling pin – wałek do ciasta

baking tray – blacha do pieczenia

oven mitt – rękawica kuchenne

salt shaker – solniczka

pepper grinder – młynek do pieprzu

trash can – kosz na śmieci

storage containers – pojemniki do przechowywania

dish rack – suszarka do naczyń

pot holder – podkładka pod garnek

spatula – szpatułka

kitchen timer – stoper kuchenny

cloth/towel – ściereczka

apogee /apodżi/ = height /hajt/

we agree with this =we see eye to eye

social standard

let off some steam

give a bath

feel under the weather

his runny nose is dripping down his throat

angina /andżajna/ = tonsillitis /tonsi lajtis/

resignation letter

family budget

rat race = cut-throat = sink or swim

inherited = run in family

there's big probability

slow the process down / delay

person - people

overdo / overuse

do it in moderation

raft (boat from your mattress created during the flood to get to creche with Thomas)

strength /strenf/ = power

let it go

sin or swim = rat race = cut-throat

sign a resignation letter

tonsillitis /tonsilajtis/ = angina /an dżaj na/

his runny nose is dripping down his throat

let off some steam

we agree with this = we are on the same boat = we see eye to eye

apogee /apodżi/ = the peak = the high point OR

I was on the verge of a nervous breakdown

1 person - 2 people

oppress Thomas = dominate = suppress = hold someone down

raft (boat that you will create to get Thomas to creche during flood)

USEFUL PHRASES:

Running on fumes.

There’s so much on my plate.

I feel like I’m losing it.

I just need a moment to breathe

AND...(at the end of the day)

It’s exhausting, but worth it.

I wouldn’t trade this for anything.

I can't breath/ /brif/

post-infectious cough

to enjoy sb's bad luck

come /kam/- came /kejm/- come /kam/

what came to my mind /kejm/ (past)

what comes to my mind /kams/ (present)

funny -funnier

to embarrass oneself = to make a fool of oneself = to humiliate /hjumili jejt/ oneself

taste = flavour /flejwer/

ice cream shop

runny nose = snot

• that's true

• that's right

• exactly

• yep, it is

• for sure

Sick baby symptoms:

1. fever

2. fussiness = grumpy

3. not eating/drinking

4. unusual crying

5. sleep problems

6. breathing changes

7. vomiting/diarrhea

8. rashes/skin changes

9. lack of energy

Listening: https://learnenglish.britishcouncil.org/skills/listening/c1-listening/job-interview

Write your score in the comment section.

he was fed (feed - fed- fed)

I am afraid of spiders. vs I was worried about Thomas.

milk teeth = baby teeth vs permanent/adult /adalt/teeth

cupping therapy

shirt with collar (tie or bow)

postpartum period

house party = get-together

limited space/ crowded

at Adam's family (place)

Thomas was shy.

mild fever

bathroom scale /skejl/

immune system = immunity

lay Thomas down to sleep = put the baby to bed

in most cases

Listening: https://learnenglish.britishcouncil.org/skills/listening/c1-listening/project-management-meeting

https://quizlet.com/pl/746323507/saying-no-flash-cards/

landlord/landlady vs tenant

spitting up

solid consistency vs liquid consistency

constipation = cannot poo

first course and second course

It was easier to keep him busy/occupied. /okju pajd/

stiff vs relaxed

it will be a decisive diet

persevere /persiwir/

look down on you = superior

end the relation

focusing /fołkusin/

achieve some level/milestone

don't cross the line = overstep boundaries

consistent -> She is very consistent in her decisions.

the same as we discussed before/previously

child's chair = high chair

have a temper tantrum

to ease the situation = resolve = smooth things over

she knows how to handle the situation

weather forecast

least to say /list/ = łagodnie rzecz ujmując

the conclusion is...

strict = authoritarian = firm

they don't feel the need to... / urge /erdże/

well-behaving, polite, disciplined = child who knows how to behave

I will have an impact on them.

the biggest punishment was...

commit a suicide = take your own life = end your life

to teach them how to...

We were raised in different conditions. = We grew up in different circumstances. = We had a different upbringing.

values

calm - calmer - the calmest

https://quizlet.com/pl/746323507/saying-no-flash-cards/

BRAVO!

authoritarian

trial

cross the line

set/create the boundaries

nutritious meal /natriszes/

cheek

cheeky = rude

I called Adam. = I asked Adam to come over.

two systems were involved

this is an allergy to

He is allergic to...

anaphylactic shock /anafylaktyk/

He is not aware of it.

allergist / allergologist

oatmeal

hold the grudge /gradż/ (remember bad things)

We argue. = We have an argument.

He is gifted. = talented

I was given flowers.

stir the food on the firepan

fly - flew - flown

time passed so quickly

angine /an dżaj na/ = I have strep throat = I have tonsillitis /tonsi lajtis/

boost immunity after antibiotics

seat booster = seat cushion

consider = thinking about it

I wanted him to go.

I left Thomas at home.

household rules

it is up to you = it is your responsibility

When the weather is hot, it will be easier.

cousin = extended family

Come over! = Drop by! = Stop by!

Mom-friendly curses:

• Son of a biscuit!

• holy smokes

• For crying out loud!

• For fork’s sake!

• Zip it! (be quiet)

Starting this wekend, I watch...

educational content

first of all

for and against /egenst/

not chatty vs chatter-box/talkative

It's beyond me! = It's mindblowing! = It's blowing my mind.

superior vs inferior/subordinate

hostile /hostajel/ = aggressive

wishy-washy = indecisive /in desajsiw/

babbling = talk nonsense = all talk, no substance

it is behavioral /bihej wieral/

we share responsibilities = divide duties

at this stage of my life

PRESENT FOR YOU:

Larynx -Laryngitis

Throat - Pharyngitis (sore throat)

Tonsils - Tonsillitis (inflammation of the tonsils)

Lungs - Pneumonia (lung infection)

Bronchi - Bronchitis (inflammation of the bronchial tubes)

Ear - Otitis (ear infection)

Nose - Rhinitis (runny/stuffy nose)

Sinuses - Sinusitis (sinus infection)

Stomach - Gastritis (stomach inflammation)

Intestines - Gastroenteritis (stomach flu)

Skin - Dermatitis (skin inflammation)

Brain - Encephalitis (brain inflammation)

Meninges - Meningitis (inflammation of brain membranes)

Joints - Arthritis (joint inflammation)

Liver - Hepatitis (liver inflammation)

deep-clean

induction cooktop

smudges on windows /smadżes/

play foam/ foam clay

take laptop from

it's worth trying

vicious circle/cycle /wyszys/

regenerate/recover

activity play mat

I know how they are doing = I know what's going on with them

fresh mind = I am not so alert

additional attraction = sideshow (Thomas vomiting)

pram (M) vs stroller (T)

I picked him up from the creche.

I am afraid he will be sick.

I look for = search

I look at = see

5-year-old boy = he is 5 years old

rules

raising children = bringing up

I was interested in this topic.

Make a fuss /fas/ while getting dressed = throw a tantrum = make a scene

manage emotions = cope with emotions

it leads to explosion

caretaker

it will take me few months to go outside

when I was pregnant

One take - if it's filmed in one continuous sequence

focus /fołkes/

spend more time on organizing

feed - fed - fed

I didn't have to worry about...

In my wardrobe there is still space for more shoes.

I have nothing to wear. I need to go on a shopping spree.

lately / currently /karentli/

beige /bejż/

pair /per/ of jeans

deal - dealt - dealt /delt/

I was listening to my intuition. (gut /gat/ instinct)

decisive vs indecisive /desajsiw/

we were rushing home = running

make a scene = throw a tantrum

compare two things

baby brain = momnesia /momnizja/

argument = quarrel /kłarel/ = have a fight

https://kosadventures.pl/plaze/plaze-tigaki/ - Tigaki beach is beautiful!

I was considering it.

rituals /ri czu als/

First Holy Communion

Sacrament of Confirmation

the Resurrection of Jesus Christ

separation anxiety /angzajeti/ = fear

cutie pie = little cutie /kjuti/ = snugglebug /snagyl bag/

I put Thomas to sleep.

baby porridge = milk with some porridge

to hug/snuggle/cuddle

dark vs light colours

wardrobe assistant / personal shopper

search-and-find book

slide vs swing

"little nightmare" = That was a bit of a pain. / What a hassle that was.

woman behind us

leave Thomas at home

typical food

new things like/such as seafood

According to my mother-in-law...

we asked for a second crib

pilates /pilatiiiiiiiz/

travel guide / tourguide

children were taken care of = children were looked after

peacock /pi kok/

to be batshit crazy about something = to have a thing for something

crawling phase

On the playground:

• slide (zjeżdżalnia)

• swing / swing set (huśtawka)

• climbing frame / jungle gym (drabinki / małpi gaj)

• monkey bars (drążki do wspinania się)

• seesaw / teeter-totter (huśtawka wagowa / równoważnia)

• spring rider (bujak na sprężynie)

• merry-go-round / roundabout (karuzela)

• balance beam (równoważnia)

• rope bridge (most linowy)

• climbing wall (ścianka wspinaczkowa)

• playhouse / treehouse (domek do zabawy / domek na drzewie)

• sandbox / sandpit (piaskownica)

• water table (stolik wodny)

• mud kitchen (błotna kuchnia)

potty training

He peed / pooped.

Many children are doing this.

underwear vs pants

beauty products

multitasking cream = nivea

fair enough /fer inaf/

determined /dytermynd/

I am trying to dress him.

We are observing them.

the situation evolves

breathing /briding/

children (they) have

baby carrier

liberals vs conservatists

representatives

when you are adding it up = summing up

If I were in this situation, I would like someone to do the same for me.

cannot work -> CANNOT + normal verb

allow /elał/

power = rule, domination

we are on the same side = playing to one goal

If children don't watch it, they will...

average /awyrydż/

hypothetical /hajpotetikal/

osteopath /ostijoł paf/

we are quick to judge /dżadż/

Junior High School

content of the programme

He is not aware of the context.

Pre-menstrual syndrome (PMS):

• mood swings

• irritability

• bloating

• fatigue

• headaches

• food cravings

success vs failure /feljer/

on our way to the creche

have an accident = he wet himself (not: pee fail)

I am aware of

pancreas /pankris/ - trzustka

spleen -śledziona

liver - wątroba

maid of honour

glamorous /glameres/ = luxurious /lakszeries/

teach - taught /tot/ - I was taught how to swim.

lavish = extravagant wedding = a big fancy wedding = an over-the-top wedding

social norms

Grandpa will feel upset/sad/bad.

we had osteopath's appointment

laugh out loud

we had no expectations

We had nothing to compare it to.

it sensory experience

interactive

standing area = the floor

seated tickets

overprotective

helicopter parent

pedestrian /pedestrian/ crossing

closed vs open questions

take care of Thomas

our company was taken over = they merged /merdżd/

class pet

I'm running on empty. /emti/

There’s no time to recharge.

determination = discipline

etc -> and so on

determine /dytermyn/

energy lasts longer

dishwasher tablet

mould /mołld/

I realized this.

sink plug = drain stopper

he heard my voice

he listens to the radio

sin = bad thing you do

confession

I had penance for my sins. = punishment

break - broke

tiles /tajels/ in the bathroom = floor

base -> apply colour coat

remove = take off

noise-reducing headphones

we weren't enjoying ourselves = having fun

pinch

I am interested in your perspective.

at the same time

It's (not) worth it!

indoor playground

she is in the first grade/second grade/ etc.

Thomas acts differently

venue = place

piano -> grand piano

fireplace (inside) -> campfire / BBQ (barbecue)

indoor/outdoor restaurant

priest /prist/

He's the spitting image of Thomas. = They are alike.

on one side / on the other side

motivation = drive / energy / push / reason / inspiration

climate vs atmosphere

sleep in

morning drop-off/ school drop-off

school run -> I’ve just done the school run.

internal feeling

she is not maintaining eye-contact

autism /o tyzm/ spectrum /spektrem/ disorder (ASD)

the quality of care was higher/lower

chaotic /kejotik/= disorganized meeting = unstructured meeting = confusing meeting

it was overwhelming = I was overwhelmed

You’re messing with my confidence!

stomach flu/ bug /bag/

have a back pain

I have a lot on my plate. = A lot is going on.

They are taking turns. (one person and then another)

ER /i ar/ = Emergency Room

hand, foot and mouth disease

rubella /ru bela/ = rose :)

I am sorry for being late!

Right after breakfast, we... - Breakfast comes right after the inhalation.

hoodie/jumper

4 Celsius degrees

However it may sound, I feel calmer.

Odd/strange /trejndż/ as it may sound, I feel more at peace.

I will be more consistent/persistent/steadfast.

gradual /gradziułal/ = step-by-step change/process

how to reverse the process

there is no going back

the faster you realize, the better for you

I was patient. /pejszent/

fearless = not afraid of anything

train/plane spotting

fishtank

abstract concept/idea

sickness will last longer

she came /kejm/ to terms with the situation = she agreed/understood/accepted

prostate cancer /prostejt/

cancerous changes /kanseros/

female/male reproductive system

glioma (glejak) /glajołma/

high-risk

arrival /erajwal/

funeral reception

FUNERAL

attend a funeral – to go to the ceremony

To pay one’s respects – to honor the deceased or the family

To offer condolences – to express sympathy for someone’s loss

A celebration of life – a positive remembrance ceremony

To be laid to rest – a respectful way to say someone is buried

A memorial service – ceremony in memory of the deceased

To give a eulogy – to speak in honor of the deceased

A moment of silence – a pause to honor someone who has died

To pass away – polite way to say “die"

No longer with us – gentle phrase for someone who has died

To lose someone – indirect way to say someone has died.

Rest in peace (RIP) – common phrase for the deceased.

Gone too soon – often used when someone dies young.

In loving memory – inscription on gravestones or obituaries.

Six feet under – informal way to mean “buried.”

Alone around Australia? Sounds like my dream weekend. Seriously.

I wanted to take his hat off.

It was at the back of my mind.

I had it at the back of my mind.

she is informing them

time is running out = time is almost up

preschool /pri/ assistant/helper

bench /bencz/

went to the osteopath = I had an appointment with the osteopath

the realization hit me

trick-or-treat

personally...

obese person /obis/ vs the problem with obesity

when we were

I am not into it. = I am not a big fan of it.

decoratives

I placed a small light on his grave.

scenery /scineri/

“It’s okay not to be okay.”

ambience = atmosphere = vibe

They tied the knot. /not/ = they got married

They’re really a match made in heaven. = perfect couple

over-the-top / lavish / extravagant /ekstrawa gant/

mouth-watering = delicious

10 out of ten

wedding MC /em si/ (Master of Ceremonies)

more satisfying

It’s just a matter of organization. = It all comes down to organization.

put on vs take off your hat

child bike seat -> I had Thomas in the child bike seat at the back.

tube scarf = neck warmer

bike trailer for children

regularly /regjularli/ = systematically /systematikli/

falling asleep

Recommendation: https://tantis.pl/polowanie-na-lisa-pettson-i-findus-p3317122?utm_source=google&utm_medium=cpc&utm_source=google&utm_medium=css&utm_campaign=TantisCSS3&cd=11173934823&ad=107837929165&kd=&gad_source=1

more stretched /streczt/

UTI (urinary tract infection) = ZUM

lowered/increased muscle tension

bring down fever = reduce fever

sleep regression

changing tires /tajers/ in your car

safe -> safer

crib railing /rejling/ = "fence"

Sensory Integration (SI) Therapy

in Thomas' case

we will have a break

vestibular /westibjular/ dysfunction

build a raft

bump /bamp/ on Thomas' head

children’s autumn jumpsuit/overall

sensitive /sensitif/

disabled = physically challenged

many research (always singular) /ri sercz/

stiff vs flexible

we were convinced that

my family members were relieved /ryliwd/

girls were upset

I am doing more than enough.

We invite people in person.

What comes /kams/ to my mind is...

a plastic bowl

the emotions have calmed down = excitement has faded

calm down!

party favour = goody bags

nervous /nerwes/

because of this sickness = disease

Matthias was clingy. /klindżi/

I decided to leave him at home.

leash /lisz/

disabled /dys ejbled/

every language includes...

leave him at creche and pick him up at...

preschool /priskul/

bunk bed

arrange /e rejndż/

designer /desajner/ -> design /dezajn/

an indoor climbing ladder

a play gym ladder

an indoor swing

hydraulic hook /hajdrolik/

you can move it easily /izili/

dimensions /dajmenszens/ of the room = measures

a bedside crib = a co-sleeper

a pull-out bed = a roll-out bed

carpenter

they are at the stage of...

it's good to know your enemy

the way you were raised

My schedule is not fixed.

My children thrive when they see me grow.

you overthink = worry in advance = worry ahead of time

One step at a time.

the near future vs the distant future

long-term vs short-term goal

I want to be present. = seize /siz/ the day = live in the moment

What’s the catch?

I want some peace and quiet. / peace of mind

width /łajd/ <-> and length /lenf/ ^ = dimensions

thrive /trajw/ = grow

My mind is elsewhere. = I am spaced out.

we are thinking about ourselves

decision has consequences

we have different views regarding/when it comes to eating

According to my husband, I am perfect.

we got used to our preferences = we accepted them

me- myself

you - yourself

she - herself

he - himself

we - ourselves

they - themselves

The engine must be running

you CAN leave

leave - left - left

I am really pissed off.

car battery

I felt under the weather. = I felt sick.

bliss = euphoria /ju foria/

there are some tensions between them

She was taking a look at boys. = She was taking care of

It needs some final touches (about room)

exchange information

on the spur of the moment /sper/ = spontaneously /sponte niesli/

we use it wisely /łajsli/

wise = smart

it is worth it

nice -> nicer

more professional = business-like

prompt = instruction

My phone is on silent (mode)

leave my phone in the kitchen

being overwhelmed

ADHD

social anxiety

perfectionism

tired

He learned the poem by heart/by memory.

it was exhausting

plastic document sleeve (to vomit)

pillow vs pills

introvert vs ambivert vs extrovert

I need time to recover = I needed to crash afterward

I’ve got a little situation for you.

I wanted to bail. = resign (wymiksować się)

How will you deal with/handle it?

get a raise

We’ve known each other for a while. / for some time

stage of life

in the field

I see a huge difference

When it comes to the kitchen

back in our student days

adults /adalts/

audit /odit/

on the same wavelength /lengf/

I’m glad that’s behind me. = I’m happy that’s over. = I’m glad it’s done.

in the meantime

after giving birth

Niacynobaza /niacy noł/– a niacinamide cream

Retinobaza – a retinol cream

Cremobaza – an emollient base cream / moisturizing cream base /mojściurajzing/

irregular /ire gjular/

Adam replaced me = stepped in

We were waiting for who knows what.

he doesn't want to go

she was patronising

shallow vs deep

we have our hands full = we have a lot on our plate

destruction /destrakszyn/

he is destructive /destraktyw/

suddenly = out of the blue

hole in the wall

minefield /majn fild/

drug addict = pill-popper

we are addicted to drugs

community centre

these lessons take place twice a month

focused /fołkest/

I am out of sight vs within sight

pre /pri/

we are on the same wavelength = we have the same vibe

we had to catch up

based on my experience

I was thrilled about it.

I am not familiarized /familiarajzd/ with the topic

They weren’t asking anybody else.

Take a deep breath /bref/

generate /dżenerejt/

My schedule is all over the place lately.

It’s hard to plan ahead because things change so quickly./ something pops up

Stare like a halfwit /halfłyt/ = He is just standing there staring. /ster/= He looks like a deer in the headlights.

Thomas is frozen = paralyzed /paralajzd/

Au = o:

audit /o dyt/

after completing it

in the office

she is a single parent = she is raising kids on her own

Saying NO

Official:

I’m currently managing a heavy workload.

I may not be able to give this the attention it deserves right now.

Everyday:

I’m tied up with work at the moment.

Work has been especially busy lately.

My schedule is quite full right now.

diagnosis /dajagnozyz/

we had a doctor’s appointment

syrup /syrep/

she could become a doctor

Spain

a master planner = a pro in planning

acceptable /aksepte bel/

we will exchange photos and experiences

it’s a mixed blessing

my dad doesn’t want to go anywhere

things connected to

do some yard work = He was cleaning up around the property/house.

they are taken care of

I feel guilty. = feel bad about something

going by bicycle

cyclist /sajklyst/

considering wearing helmet

the jury is still out /dżeri/

wetsuit /łetsjut/

Adam is absent

available /ewej lebel/

do the laundry /lołn dri/

even when it comes to medicine

Everything is on my shoulders.

Everything is on me.

I don’t even have time to react when they misbehave. = deal with their bad behavior

none of them = no one

When I’m about to lose it, Adam is taking over. = When I feel like I’m about to explode.

I’m on the verge of exploding.

occur /oker/

He flip-flops all the time. = he is changing situation all the time!

The kids are easy to handle.

picky eating (he is picky eater)

Kamil is calm.

drunk bum /drank bam/

modesty

made of cotton muslin /mazlin/

teach - taught /tot/

I am the only one who...

as you can imagine

We never really got a moment to ourselves.

luxurious /lakszeries/

She's not that capable. /kejpebel/ / mobile /mobajl/

decision-taker

pregnancy ultrasound = baby scan

amygdala /emygdala/

neocortex /nijoł kortex/

I'm always ready for a fight. I'm on standby. = tension

eye-opening

calm - calmer

it will work

in this fourth /forf/ and fifth /fift/

I'm furious. = I'm livid.

We exchanged a few words.

understandable /ander standy bl/

he used body language = it was very visual