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      <title>Don&#39;t Sit if You Want to Keep Fit by jimmy</title>
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      <description>Made with serendipity</description>
      <language>en-us</language>
      <pubDate>2018-03-18 22:47:02 UTC</pubDate>
      <lastBuildDate>2018-07-04 23:21:59 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>2</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/243269875</link>
         <description><![CDATA[<div>Sitting can cause heart diseases.<br>a instrument that measures movement. <a href="https://www.youtube.com/watch?v=uiKg6JfS658">video&nbsp;</a></div>]]></description>
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         <pubDate>2018-03-18 22:53:56 UTC</pubDate>
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         <title></title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/244298831</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-03-20 22:17:30 UTC</pubDate>
         <guid>https://padlet.com/jpenman2/rayktzj60f11/wish/244298831</guid>
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         <title>4</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/244764574</link>
         <description><![CDATA[<div><br></div><div>Research focus&nbsp; | The evidence in the article | Our questions about this evidence<br>Using standing desks |<br><br>&nbsp;Your brain gets more blood. Your posture is improved. Your heart beats faster. Your pancreas produces more insulin.Your mussels are more toned.<br><br>&nbsp;|&nbsp;<br><br>Sitting down desk |&nbsp;<br><br>Less blood and oxygen get to your brain. Restricted blood flow. Your heart beats slower. Your muscles get less blood and oxygen. Your blood sugar rises. Your metabolism slows down. |&nbsp;<br><br></div><div><br></div>]]></description>
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         <pubDate>2018-03-21 21:11:53 UTC</pubDate>
         <guid>https://padlet.com/jpenman2/rayktzj60f11/wish/244764574</guid>
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         <title>5</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/244764687</link>
         <description><![CDATA[<div>es 10 people are enough because you can half it into 5 and 5  so 5 people sit down and 5 stand up.<br><br>Dr john Buckley.<br><br><br></div>]]></description>
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         <pubDate>2018-03-21 21:12:22 UTC</pubDate>
         <guid>https://padlet.com/jpenman2/rayktzj60f11/wish/244764687</guid>
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         <title>6</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/244765797</link>
         <description><![CDATA[<div>Non-exercise active.<br>Non-exercise activity thermogenesis (NEAT) is the energy expended that is not from sleeping.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-21 21:16:43 UTC</pubDate>
         <guid>https://padlet.com/jpenman2/rayktzj60f11/wish/244765797</guid>
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         <title>7</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/244768762</link>
         <description><![CDATA[<div>That if you sit you can have more chances to get heart disease and type 2 diabetes. if you stand you get more oxygen and insulin and blood. yes because its good for some people to know.</div>]]></description>
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         <pubDate>2018-03-21 21:29:22 UTC</pubDate>
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         <title>8</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/244770048</link>
         <description><![CDATA[<div>Sitting can cause heart disease and type 2 diabetes. running going to the gym and eating healthy foods not lots of junk food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-21 21:34:08 UTC</pubDate>
         <guid>https://padlet.com/jpenman2/rayktzj60f11/wish/244770048</guid>
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         <title>9</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/244770652</link>
         <description><![CDATA[<div>We could have a sitting up desk for some people.</div>]]></description>
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         <pubDate>2018-03-21 21:36:28 UTC</pubDate>
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         <title>text</title>
         <author>jpenman2</author>
         <link>https://padlet.com/jpenman2/rayktzj60f11/wish/269415563</link>
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         <pubDate>2018-07-04 23:21:44 UTC</pubDate>
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