My bold padlet by JUR'NEE STRAIN

important of self care

30strainjurnee — 2024-01-30 22:05:37 UTC

The important of self care is that it helps me manage stress and lower risk of illnesses and helps manage physical/mental emotional help. To stay positive also his important of self-care

my self care

30strainjurnee — 2024-01-30 22:08:36 UTC

my self care is to drink more water i also want to be more active.Spending more time with my family is also something i want to work on because i am always in my room and over one of my friends house.

Takeaway

30strainjurnee — 2024-01-30 22:09:42 UTC

To fill your own cup before you feel someone else (focus on yourself more then others).